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Sunday, April 18, 2010. Sessions in Santa Fe. Blog 5: After my heart attack in December I decided to add physical therapy to my healing path. I was busy nearly every morning with workout in the gym at the hospital and the first healer, who came to our house after December 24. I highly recommend her treatments. I also recommend Bob Schrei as a body worker in town. Doing all these sessions plus the weekly massages by Anami, with her knowledge of the sacred touch, my healing went well and I had great sessio...

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Bhikkhu's Blog | bhikkusblog.blogspot.com Reviews

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Sunday, April 18, 2010. Sessions in Santa Fe. Blog 5: After my heart attack in December I decided to add physical therapy to my healing path. I was busy nearly every morning with workout in the gym at the hospital and the first healer, who came to our house after December 24. I highly recommend her treatments. I also recommend Bob Schrei as a body worker in town. Doing all these sessions plus the weekly massages by Anami, with her knowledge of the sacred touch, my healing went well and I had great sessio...

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Bhikkhu's Blog | bhikkusblog.blogspot.com Reviews

https://bhikkusblog.blogspot.com

Sunday, April 18, 2010. Sessions in Santa Fe. Blog 5: After my heart attack in December I decided to add physical therapy to my healing path. I was busy nearly every morning with workout in the gym at the hospital and the first healer, who came to our house after December 24. I highly recommend her treatments. I also recommend Bob Schrei as a body worker in town. Doing all these sessions plus the weekly massages by Anami, with her knowledge of the sacred touch, my healing went well and I had great sessio...

INTERNAL PAGES

bhikkusblog.blogspot.com

1

Bhikkhu's Blog: April 2010

http://bhikkusblog.blogspot.com/2010_04_01_archive.html

Sunday, April 18, 2010. Sessions in Santa Fe. Blog 5: After my heart attack in December I decided to add physical therapy to my healing path. I was busy nearly every morning with workout in the gym at the hospital and the first healer, who came to our house after December 24. I highly recommend her treatments. I also recommend Bob Schrei as a body worker in town. Doing all these sessions plus the weekly massages by Anami, with her knowledge of the sacred touch, my healing went well and I had great sessio...

2

Bhikkhu's Blog: February 2010

http://bhikkusblog.blogspot.com/2010_02_01_archive.html

Monday, February 15, 2010. I had some food classes at the rehab for a heart healthy diet. Some of you probably read the book from Dr. Ornish and also Dr. Andrew Weill wrote a lot about it. The first thing they advised us about was to skip on salt. Just use a maximum of 2,000-2,300 mg of salt per day. And it really helps to read the food labels! Of course we still have to live with what our ancestors gave us as free gifts in our DNA. I always soak the muesli for at least one hour to make it easy to digest.

3

Bhikkhu's Blog

http://bhikkusblog.blogspot.com/2010/02/262010-somehow-life-continues.html

Saturday, February 6, 2010. 2/6/2010 (some)how life continues. Waduda was great. Not only did she take care of me 24 hours per day, run the office, drive me - she also accompanied me to the gym all the time. So much, that she joined the spouse program and we are both at the machines at the same time. In on way we both had a heart attack and from her point of view it all must have been much more unsettling. We are both together walking on a fragile rope of life. In the gap day between my Gym days I mostly...

4

Bhikkhu's Blog: Too old to Rockn'Roll...too young to die

http://bhikkusblog.blogspot.com/2010/01/too-old-to-rocknrolltoo-young-to-die.html

Sunday, January 17, 2010. Too old to Rockn'Roll.too young to die. December 24th, 2009. 20 minutes after we came back from the hospital to our home, our friend Niyama arrived from Boulder. She had left Boulder in a snow storm the day before with her Subaro, stayed overnight in Pueblo CO and just made it back at the same time then we did. 8221; Bum, bum, bum. Otherwise I felt my new life as very fragile and delicate. Can I not any moment experience an attack again? Strangely he died on a Sunday after a lun...

5

Bhikkhu's Blog: December 21st, 2009: heart attack

http://bhikkusblog.blogspot.com/2010/01/december-21st-2009-heart-attack.html

Sunday, January 10, 2010. December 21st, 2009: heart attack. It was just after 1 am, when I woke up with immense chest pain. The pain was radiating from the front and my back and was the strongest pain I ever experienced. I went down the spiral stairs from our bedroom to the kitchen to take some medicine. Still hoping I was dealing with a stomach reflux episode I took a DGL tablet, but also grabbed a Nitroglycerin. Waduda said to me. "Stay awake, whatever happens" I said to myself. The outside st...Then ...

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