big-man-changing.blogspot.com
Big man changingA blog about road cycling and weight loss. Goal of the season to ride Bergen - Voss in less then 7 hours and 30 min.
http://big-man-changing.blogspot.com/
A blog about road cycling and weight loss. Goal of the season to ride Bergen - Voss in less then 7 hours and 30 min.
http://big-man-changing.blogspot.com/
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https://big-man-changing.blogspot.com
A blog about road cycling and weight loss. Goal of the season to ride Bergen - Voss in less then 7 hours and 30 min.
big-man-changing.blogspot.com
Big man changing: September 2011
http://big-man-changing.blogspot.com/2011_09_01_archive.html
Thursday, September 1, 2011. September 1st - Summary. For my "diet", things have been going perfectly and it is getting easier and easier each week where it has gotten to the point where I do not have to think about it anymore. It helps that my wife is following the same diet, so that we do not have to make two dinners for example. So for the interesting part, did I meet my goal for this month? Loosing 5 kg and a total of 10 cm at my measurement points? Posted by Knut Einar Moldekleiv. Bergen - Voss 2011.
Big man changing: April 2012
http://big-man-changing.blogspot.com/2012_04_01_archive.html
Sunday, April 29, 2012. As usual I was going out early in the morning for my long ride. Today the plan was to ride from Vågsbotn, over Gullbotn to Os and back to Vågsbotn together with Terje. The ride is 108km and the plan was for us to do most of the ride in pulse zone 1. I knew I would go into zone 3 in the climbs in order to try to keep a good average speed for the ride. However, I forgot to put on the HR strap before leaving home so I do not have a record of HR for the ride :(. We kept a nice and ste...
Big man changing: Boot camp with Truls
http://big-man-changing.blogspot.com/2012/11/boot-camp-with-truls.html
Friday, November 23, 2012. Boot camp with Truls. So today I had my second PT session with Truls Berntsen. At Studio nord Sprek og Blid Knarvik. As I was stepping up onto the treadmill for my warm up, he waved me off it an up to the second floor where we do some free weight lifting. As I got up he warned me that today would be though and I should be prepared to be exhausted, and man was he going to be right! All put together in a workout to drain every ounce of energy from me! Posted by Knut Einar Moldekl...
Big man changing: Simple cod recipe
http://big-man-changing.blogspot.com/2012/11/simple-cod-recipe.html
Wednesday, November 28, 2012. Thought I would share a simple cod recipe that has become the most used fish dish at home. Ingredients for two portions:. Cod filet, 400g. Sunflower (or other) oil. 1 Preheat the oven to 225°C. 2 Peel the red onion and cut into 8 wedges. 3 Peal and cut the carrots lengthways then slice into 6cm chunks. 4 Half the potatoes, and put all the vegetables in a roasting tray. 5 Scatter over the vegetables with a good pinch of salt, pepper and dried chili spice. Boot camp with Truls.
Big man changing: June 2012
http://big-man-changing.blogspot.com/2012_06_01_archive.html
Tuesday, June 12, 2012. 4x8 Intervals at Trengereid. Terje and I are now back on schedule with our Tuesday night interval sessions and as usual we went to the climb in Trengereid. We changed the session slightly today as instead of stopping at the roundabout in Trengereid we rode for a full 8 minutes taking us to the entrance of the short tunnel going towards Gullbotn. First interval: 7min 58sec, average HB 179. Second interval: 8min 05sec, average HB 181. Third interval: 8min 32sec, average HB 183.
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Live big, dream big, be big
Live big, dream big, be big. Sunday, July 20, 2008. Jessie and I had an excellent trip to Colorado. We were able to visit family, hike, rock climb, bumper boat, go-cart ride, and celebrate birthdays all within a 36 hour period. What an excellent weekend! The company was great and the food was excellent; atleast Connor thought so. Links to this post. Wednesday, June 25, 2008. Links to this post. Take me out to the ball game! Links to this post. Cruising is the way to go! Links to this post. The temple was...
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Big Man Changing
Vektmål frem mot våren 2016. Mandag 20. april 2015. 5 første kg i boks. Nå kommer denne bloggen til sin rett, for min egen del altså, ved at jeg blant annet legger ut vektkurven min her slik at "alle" kan følge med, også når det ikke går på skinner. Nå blir det hard jobbing denne uken for å ta igjen litt av det tapte siden jeg nå ligger litt bak skjemaet mitt :). Send dette via e-post. Søndag 5. april 2015. Sliten etter en rask oppstigning på Hoplandsfjellet. Påskeaften ble det 7,5 timer med alpinski på ...
Big man changing
Saturday, December 8, 2012. Started a blog in Norwegian, for those understanding that language :). Http:/ big-man-changing-no.blogspot.no/. Posted by Knut Einar Moldekleiv. Wednesday, November 28, 2012. Thought I would share a simple cod recipe that has become the most used fish dish at home. Ingredients for two portions:. Cod filet, 400g. Sunflower (or other) oil. Posted by Knut Einar Moldekleiv. Tuesday, November 27, 2012. On Friday. However, Truls convinced me it would be ok :). As Janicke was at the ...
Unforgettable, thats what You are
Unforgettable, thats what You are. Saturday, October 19, 2013. In the wave of it all. What can i be? Beaten down like the rocks on the shore. One day, it will give way. One day, it will crumble. Does being sensitive outweigh and domineer insensitivity? The mind of the world scoffs. Posted by Dan @ 1:04 AM. Tuesday, June 21, 2011. A long, hard journey leads me here. It's a place where i am perhaps stuck in a moment. Looking back and looking forward. Of life, of love. In fact, for all. And i realise,.
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