bigboywilliam8.blogspot.com

My Hobby

This Blog was created to share with friends and family members about my interesting hobbies. Saturday, January 23, 2010. Designing CE's new sign board. Links to this post. Friday, April 3, 2009. Here's the video clip. As requested by my die-hard supporters. Trapeze Jump evokes a great mix of feelings! And it's up to you which label you give. The mix - is it terror, fun, excitement,. Links to this post. Tuesday, October 7, 2008. My Dragon Boat Racing Days. Me in a low racing position at the rear…. Dragon ...

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This Blog was created to share with friends and family members about my interesting hobbies. Saturday, January 23, 2010. Designing CE's new sign board. Links to this post. Friday, April 3, 2009. Here's the video clip. As requested by my die-hard supporters. Trapeze Jump evokes a great mix of feelings! And it's up to you which label you give. The mix - is it terror, fun, excitement,. Links to this post. Tuesday, October 7, 2008. My Dragon Boat Racing Days. Me in a low racing position at the rear…. Dragon ...

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1 skip to main

2 skip to sidebar

3 my hobby

4 archery

5 outdoor shoots

6 warrior style

7 at college east

8 indoor shoot

9 at ppcc

10 posted by

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skip to main,skip to sidebar,my hobby,archery,outdoor shoots,warrior style,at college east,indoor shoot,at ppcc,posted by,william,no comments,leap of faith,or joyful anticipation,enjoy,龙的传说 /,our group photo,presenting the champion,the legend begins

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My Hobby | bigboywilliam8.blogspot.com Reviews

https://bigboywilliam8.blogspot.com

This Blog was created to share with friends and family members about my interesting hobbies. Saturday, January 23, 2010. Designing CE's new sign board. Links to this post. Friday, April 3, 2009. Here's the video clip. As requested by my die-hard supporters. Trapeze Jump evokes a great mix of feelings! And it's up to you which label you give. The mix - is it terror, fun, excitement,. Links to this post. Tuesday, October 7, 2008. My Dragon Boat Racing Days. Me in a low racing position at the rear…. Dragon ...

INTERNAL PAGES

bigboywilliam8.blogspot.com

1

My Hobby: Body Building Life Style....

http://bigboywilliam8.blogspot.com/2008/01/body-building-life-style.html

This Blog was created to share with friends and family members about my interesting hobbies. Wednesday, January 16, 2008. Body Building Life Style. From Boys to Men. Life before bodybuilding as seen above in the first two pictures.the first picture was seen having fun at the beach. Then comes the big transformation - Life is never below 95kg again, NEVER! The first pic is when I'm at the peak of the mass gaining cycle at a body weight of 110kg, with arm measured 19 inches and thigh at 28 inches Cold!

2

My Hobby: Welcome to my fascinating hobby of fish keeping.

http://bigboywilliam8.blogspot.com/2007/10/my-hobby.html

This Blog was created to share with friends and family members about my interesting hobbies. Sunday, October 14, 2007. Welcome to my fascinating hobby of fish keeping. Some of my odd balls that I own in the past. The Hydrocynus goliath or African Tigers are second to none. It was known to cut an alligator into half with its great teeths and speed. For video clip of African Tiger. Second in command is the Hoplias malabaricus aka Wolf fish. For video clip of vampire fish. For video clip of Doudado.

3

My Hobby: My Dragon Boat Racing Days....

http://bigboywilliam8.blogspot.com/2008/10/my-dragon-boat-racing-days.html

This Blog was created to share with friends and family members about my interesting hobbies. Tuesday, October 7, 2008. My Dragon Boat Racing Days. Me in yellow cap preparing for the victory celebration! Me in a low racing position at the rear…. Wish me good luck, yah! Moving to the starting point of the race…. Waiting at the holding area…. Me in Boat 5, charging at full speed towards the end point. About Dragon Boat Racing. Dragon boats vary in length and crew size will vary accordingly, from small drago...

4

My Hobby: Leap of Faith

http://bigboywilliam8.blogspot.com/2009/04/leap-of-faith.html

This Blog was created to share with friends and family members about my interesting hobbies. Friday, April 3, 2009. Here's the video clip. As requested by my die-hard supporters. Trapeze Jump evokes a great mix of feelings! And it's up to you which label you give. The mix - is it terror, fun, excitement,. Subscribe to: Post Comments (Atom). 9829; MY PARABLES ♥. Roger Ho’s Weight Trg Prog. AHM Weight Trg Prog. Not all men are created equal! Stronger - Kanye West.

5

My Hobby: Archery

http://bigboywilliam8.blogspot.com/2010/01/archery-try-out.html

This Blog was created to share with friends and family members about my interesting hobbies. Saturday, January 23, 2010. Designing CE's new sign board. Subscribe to: Post Comments (Atom). 9829; MY PARABLES ♥. Roger Ho’s Weight Trg Prog. AHM Weight Trg Prog. Not all men are created equal! Stronger - Kanye West.

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holiday4william.blogspot.com

My Holiday: December 2008

http://holiday4william.blogspot.com/2008_12_01_archive.html

This blog is a visual collection of my infrequent holiday travels from around the globe. It is created to share with friends and family members about my holiday memories…so welcome to my blog! Sunday, December 14, 2008. Although Napoleon did not have the chance to march through the Arc de Triomphe with his great Army alive, many years down the road, on 2nd Dec 2008, the next great warriour, Bigboy de' William had led some 30 people and pass through it with victory on Napoleon's behalf. Some says behind e...

gainmass4roger.blogspot.com

Roger Ho's Page: February 2009

http://gainmass4roger.blogspot.com/2009_02_01_archive.html

This blog is specially created for my buddy, Roger Ho to provide him with the necessary scaffolding support to jumpstart his bodybuilding journey. Thursday, February 12, 2009. 9829;:BigBoy's Mass Gaining Secret:.♥. 1) Eat foods that are high in good fats especially those that come from fish and nuts. 2) Avoid high calorie ‘ sweets’ that will only add fat not muscle to your frame. 3) Ensure that you are consuming adequate amounts of whole grains food and proteins. Always respect the power of recovery.

gainmass4roger.blogspot.com

Roger Ho's Page: Have you forgotten your nut?

http://gainmass4roger.blogspot.com/2009/03/have-you-forgotten-your-nut.html

This blog is specially created for my buddy, Roger Ho to provide him with the necessary scaffolding support to jumpstart his bodybuilding journey. Saturday, March 7, 2009. Have you forgotten your nut? This page is for those who are interested in gaining size and building hardcore, monstrous mass. Endomorph and those who are interested in weight loss to achieve a tiny waistline like a women’s waist – stay out of the way. Here’s my favourite mixture. Combo 1 – Peanuts and Raisin combo. Raisins act as a goo...

gainmass4roger.blogspot.com

Roger Ho's Page: August 2008

http://gainmass4roger.blogspot.com/2008_08_01_archive.html

This blog is specially created for my buddy, Roger Ho to provide him with the necessary scaffolding support to jumpstart his bodybuilding journey. Friday, August 15, 2008. Primary Focus: Legs/ Chest. 5 reps till failure. 5 sets x 15-20 reps. 5 reps till failure. 5 sets x 12-15 reps. 5 sets x 12-15 reps. 5 sets x 12-15 reps. 5 sets x 12-15 reps. 5 sets x 12-15 reps. Primary Focus: Back/ Shoulder. 5 sets x 15-20 reps. 5 reps till failure. 5 sets x 12-15 reps. 5 reps till failure. 5 sets x 12-15 reps.

weight-trg4ahm.blogspot.com

AHM Weight Training Program: AHM Weight Training Program

http://weight-trg4ahm.blogspot.com/2008/05/weight-training-for-ahm.html

AHM Weight Training Program. This blog is specially created for our Div AHM runners to provide them with the necessary scaffolding support to jumpstart their weight training program. Friday, May 2, 2008. AHM Weight Training Program. Benefits of a Weight Training Program. Abdominals - A strong abdominal region helps protect the back while at the same time, assists in maintaining proper running form and posture. Related Benefits of Total Body Conditioning Through Strength Training. Fat Burning - The increa...

gainmass4roger.blogspot.com

Roger Ho's Page: April 2008

http://gainmass4roger.blogspot.com/2008_04_01_archive.html

This blog is specially created for my buddy, Roger Ho to provide him with the necessary scaffolding support to jumpstart his bodybuilding journey. Wednesday, April 9, 2008. Total Body Mass Gaining Routine # 4. Congratulation to you once again Roger…. This time for achieving a solid 68 kg. Be prepare mentally, this routine will bring you to. 71 or even 72kg! Links to this post. Labels: To be continue from 15 Apr 08. Subscribe to: Posts (Atom). 9829; MY PARABLES ♥. AHM Weight Trg Prog. Stronger - Kanye West.

gainmass4roger.blogspot.com

Roger Ho's Page: March 2008

http://gainmass4roger.blogspot.com/2008_03_01_archive.html

This blog is specially created for my buddy, Roger Ho to provide him with the necessary scaffolding support to jumpstart his bodybuilding journey. Saturday, March 29, 2008. Full Body Workout Routine #3. Gaining 6 Kg is indeed a great achievement! This routine will end by mid of next month on. Links to this post. Labels: Mass Building Workout for Roger. Subscribe to: Posts (Atom). 9829; MY PARABLES ♥. AHM Weight Trg Prog. Back to Roger Ho's Blog. Full Body Workout Routine #3. Stronger - Kanye West.

gainmass4roger.blogspot.com

Roger Ho's Page: Intermediate Prog

http://gainmass4roger.blogspot.com/2008/10/ultimate-prog.html

This blog is specially created for my buddy, Roger Ho to provide him with the necessary scaffolding support to jumpstart his bodybuilding journey. Thursday, October 16, 2008. It’s time to add more intensity to the prog. Immediately after doing 5 reps till failure,. Add more weight and go straight to the 3 reps series. Keep on doing till you can no longer complete 3 reps. Be sure to take in lots of carbo and drink more water. You are going to grow, my friend! And eat like a Big Man too! 5 sets x 15-20 reps.

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bigboywilliam8.blogspot.com

My Hobby

This Blog was created to share with friends and family members about my interesting hobbies. Saturday, January 23, 2010. Designing CE's new sign board. Links to this post. Friday, April 3, 2009. Here's the video clip. As requested by my die-hard supporters. Trapeze Jump evokes a great mix of feelings! And it's up to you which label you give. The mix - is it terror, fun, excitement,. Links to this post. Tuesday, October 7, 2008. My Dragon Boat Racing Days. Me in a low racing position at the rear…. Dragon ...

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