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Big Mike's Blog | Triathlon training experiencesTriathlon training experiences
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Big Mike's Blog | Triathlon training experiences | bigmikega.wordpress.com Reviews
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Triathlon training experiences
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Computrainer, FTP increase, Trainer Road | Big Mike's Blog
https://bigmikega.wordpress.com/2012/10/24/computrainer-ftp-increase-trainer-road
Big Mike's Blog. Laquo; Is it Working? Trainer Road review (using with a Computrainer) Part 1. Computrainer, FTP increase, Trainer Road. I think that I will try to boost the FTP to 265 (8%) by next March. I plan of using the trainerroad intermediate build plan followed by the advanced build plan. All of my rides are going to be inside for safety, accuracy and convenience. Come back in March 2013 and we will see if my plan worked. Leave a Reply Cancel reply. Enter your comment here.
Is it Working? | Big Mike's Blog
https://bigmikega.wordpress.com/2012/08/22/is-it-working
Big Mike's Blog. Laquo; Tri the Parks Indian Springs race results 6/23/12. Computrainer, FTP increase, Trainer Road. Each year I point to the late September Augusta 703 as my A race. After the first attempt I managed to injure myself each year while bike training and caused me to miss the event or to DNF (2010). This year I may survive to race (hope I didn’t jinx things). Just to be safe the rest of my bike training will be indoors. Leave a Reply Cancel reply. Enter your comment here.
Trainer Road review (using with a Computrainer) Part 1 | Big Mike's Blog
https://bigmikega.wordpress.com/2013/02/23/trainer-road-review-using-with-a-computrainer-part-1
Big Mike's Blog. Laquo; Computrainer, FTP increase, Trainer Road. Running – Train Fast or Train Slow? Trainer Road review (using with a Computrainer) Part 1. Below this information summary is an career snapshot of your all time workout bests by various time durations. The information is updated over time and each time a new milestone is hit it adds to the chart. For example, at the top of the chart the current power level for a 5 second interva. To be continued in my next post. 12/12/2013 at 9:22 pm.
Running – Train Fast or Train Slow? | Big Mike's Blog
https://bigmikega.wordpress.com/2014/01/01/running-train-fast-or-train-slow
Big Mike's Blog. Laquo; Trainer Road review (using with a Computrainer) Part 1. Trainer Road Half Distance Triathlon Low Volume Plan Review. Running – Train Fast or Train Slow? Specifically what bothered me was my run training. Here are 2 shots of my training log. They cover the same period of days 2 years apart. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Trainer Road Half Distance Triathlon Low Volume Plan Review | Big Mike's Blog
https://bigmikega.wordpress.com/2014/05/05/trainer-road-half-distance-triathlon-low-volume-plan-review
Big Mike's Blog. Laquo; Running – Train Fast or Train Slow? Trainer Road Half Distance Triathlon Low Volume Plan Review. The key issue is “did the plan improve my performance”. The answer is YES. My times for the biking leg of the 3 events were. 2012 – 2:46:38. 2013 – 2:59:27. 2014 – 2:40:01. I think comparing 2012 to 2014 provides a pretty good comparison. I had trained “harder” for 2012 than 2014 but the results show 2014 was a better ride. My event time was 5:24:42. Half iron bike training.
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Big Mike's Blog | Triathlon training experiences
Big Mike's Blog. Trainer Road Half Distance Triathlon Low Volume Plan Review. The key issue is “did the plan improve my performance”. The answer is YES. My times for the biking leg of the 3 events were. 2012 – 2:46:38. 2013 – 2:59:27. 2014 – 2:40:01. I think comparing 2012 to 2014 provides a pretty good comparison. I had trained “harder” for 2012 than 2014 but the results show 2014 was a better ride. My event time was 5:24:42. Half iron bike training. Running – Train Fast or Train Slow? I think that I wi...
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I grew up in a houseful of giants, with my 2 brothers and 4 sisters, all of whom grew to at least 6 feet tall. I’m the tallest of them all at 6’8 , and I became affectionately known as Big Mike. I’ve been in a few movies, some theater, some television and many music concerts. I’ve sung with some big time acts and some small time acts. I’m always looking forward to my next adventure. Let’s go! PO Box 374 Avondale Estates GA 30002.
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