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FROM SKIN HAT TO SPEED MONSTER: A BRIEF HELMET HISTORY »
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Training Articles & Tips. Create New Forum Topic. FROM SKIN HAT TO SPEED MONSTER: A BRIEF HELMET HISTORY. FROM SKIN HAT TO SPEED MONSTER: A BRIEF HELMET HISTORY. January 6, 2015. By: Triple Threat Triathlon. Today helmets are seen everywhere ubiquitous with the peloton and highly scrutinized by triathletes looking to gain even the slightest advantage. But it hasn’t always been that way. Just as other headgear (think American football) and the bike itself have evolved, so to has the bike helmet. 8211; Aro...
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Triathlon Training Plans »
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Training Articles & Tips. Create New Forum Topic. Welcome to our training plans section. Below you’ll find both basic starter plans for your free use, as well as more detailed and specific training plans, all provided by partner coaches. Please contact the contributing coach for personalized plans and/or consultation. SprintIntermediate12 Week Trismarter.com. Olympic Triathlon Training Plan. Half Ironman Training Plan. 2013 Ironman, 70.3, and Short Course Plans. Beginner, Intermediate, and Advanced.
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100 MARATHONS IN 100 DAYS »
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Training Articles & Tips. Create New Forum Topic. 100 MARATHONS IN 100 DAYS. 100 MARATHONS IN 100 DAYS. December 23, 2014. There are times in our lives when we have the opportunity to do something amazing, yet the answer to the call is typically answered with a no and the path of least resistance is taken. This inspirational video can help us adopt a new view on how we can live our lives. I’d like to invite the reader to reflect and beg the question, What if I. To make every day the best day of my life?
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XTERRA BOARDS NAMED OFFICIAL STAND UP PADDLEBOARD OF THE NORTH AMERICAN IRONMAN AND IRONMAN 70.3 TRIATHLON SERIES »
http://www.trifuel.com/news/xterra-boards-named-official-stand-up-paddleboard-of-the-north-american-ironman-and-ironman-70-3-triathlon-series
Training Articles & Tips. Create New Forum Topic. XTERRA BOARDS NAMED OFFICIAL STAND UP PADDLEBOARD OF THE NORTH AMERICAN IRONMAN AND IRONMAN 70.3 TRIATHLON SERIES. XTERRA BOARDS NAMED OFFICIAL STAND UP PADDLEBOARD OF THE NORTH AMERICAN IRONMAN AND IRONMAN 70.3 TRIATHLON SERIES. February 23, 2015. Before XTERRA’s inflatable, easy-to-transport boards, stand up paddleboarders had to load a large board onto a vehicle to enjoy the sport, said Brandon Hearn, President of XTERRA BOARDS. XTERRA BOARDS, whic...
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Paleo Diet And Endurance Athletes »
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Training Articles & Tips. Create New Forum Topic. Paleo Diet And Endurance Athletes. Paleo Diet And Endurance Athletes. January 23, 2015. The following should not be taken as a substitute for qualified medical expertise. Before you make any changes in lifestyle or diet, talk to your doctor or healthcare provider. What Is The Paleo Diet. As an endurance athlete my initial reaction to the Paleo Diet is resistance. Carbohydrates have always been my friend, why would I leave them now? Paleo Diet for Athletes.
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News »
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Training Articles & Tips. Create New Forum Topic. New Book Trailhead Guides Runners into the World of Trail Running. Boulder, CO, USA- Trail running is one of the fastest-growing ways to enjoy the outdoors, with millions of runners and joggers enjoying off-road runs on America’s 60,000 miles of trail. Now, with a new guidebook from veteran trail runner and Runner’s World columnist Lisa Jhung, aspiring trail runners can get the dirt on all things…. May 7, 2015. CHALLENGE REGENSBURG OPENS PRE-REGISTRATION.
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The 7 Stretches Every Runner Should Do »
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Training Articles & Tips. Create New Forum Topic. The 7 Stretches Every Runner Should Do. The 7 Stretches Every Runner Should Do. February 12, 2015. Written by David Dack. Yes, running can give you lean, toned and enviable legs. But hitting the pavement isn’t enough. You’d need a regular stretching routine to counterpart these stress effects. Sticking to a regular stretching program in which a set of specific set of muscles are stretched can help runners build flexibility, relieve tension and prevent inj...
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Motivate Me? »
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Training Articles & Tips. Create New Forum Topic. May 12, 2015. Written by Matt Russ. Motivation is something athletes are always seeking, but can be elusive to obtain. Motivation can put a lesser skilled athlete on the podium standing over his more gifted and talented peers. It is the life blood of training. Simply put motivation is how much an individual wants to achieve a goal, but sources of motivation can be as varied as athletes. Motivation can be complex, but if you remember why you train, look fo...
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Sprint Triathlon Program-Intermediate (< 800mS, 20kB, 5kR) »
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Training Articles & Tips. Create New Forum Topic. Sprint Triathlon Program-Intermediate ( 800mS, 20kB, 5kR). Sprint Triathlon Program-Intermediate ( 800mS, 20kB, 5kR). Created by Trismarter.com. Please note that this plan is generic and individual athletes may require significant modification for optimal performance. It is intended only as a framework for training structure. Recovery Week (4, 8, 12). Run 25:00 (w/ 6-8 striders). Run 30:00 (w/ 6-8 striders). Swim 1400yd (Main Set: 5*200).
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My Experience with the Novatec R5’s »
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Training Articles & Tips. Create New Forum Topic. My Experience with the Novatec R5’s. My Experience with the Novatec R5’s. December 4, 2014. My Experience with the R5’s. The design of deep carbon rims may sometimes produce a bumpier ride than a shallow option, but that wouldn’t keep us from picking up a pair of Novatec’s R5’s. The stiffness helped against gusting crosswinds. Stay tuned, Novatec will be announcing a special discount for Trifuel members only. Weight: 1679 grams, plus 52 grams quick release.