kevinevansracing.blogspot.com
Kevin Evans: MTN Ultra Marathon, Van Gaalens #6
http://kevinevansracing.blogspot.com/2014/06/mtn-ultra-marathon-van-gaalens-6.html
Monday, June 16, 2014. MTN Ultra Marathon, Van Gaalens #6. MTN Ultra Marathon #6, Van Gaalens. The sixth leg of the Ultra marathon series took us to the well known cheese farm of Van Gaalens in Magaliesburg. If anything, the start of the race would be remembered as one of the coldest yet, a chilly minus 5 as Max and I warmed up behind the Team Fedgroup-Itec KIA Sorrento on the way to the start. (or possibly a warm down! Darren was second and myself third. Lourens Luus (RECM) 4hrs49. Looking forward to an...
cyclinglifeafterlel.blogspot.com
Cycling Life After LEL: Paris Brest Paris - PBP 2011 - Ride Report
http://cyclinglifeafterlel.blogspot.com/2011/09/paris-brest-paris-pbp-2011-ride-report.html
Cycling Life After LEL. Someone told me that you become a different person after LEL. Lets see . Paris Brest Paris - PBP 2011 - Ride Report. Last night I dreamt I had to sleep for 1230 hours. I was doing well, managing to go back to sleep if I momentarily woke up. The rules were clear. If caught using alarms, time penalties will follow! Then my alarm clock went off! Me at the start - photo by John Spooner. Two of the Faccombes riding through 'Avenue Support'. A light, airy, spacey gymnasium. The smel...
yonda.co.za
YONDA
http://www.yonda.co.za/Partners
Scubank is South Africa’s only scuba and dive equipment finance provider, financing the world’s leading scuba brand, ScubaPro, through accredited retailers nationwide. Submerse yourself in the unreal underwater wonderland with Scubapro. Smart gear for the world’s toughest adventures, tested right here in Africa. Front Runner manufactures and sells Roof racks, Adventure Gear, 4x4 accessories, Storage/Fuel/Water Solutions and Camping Gear. Did you know that Front Runner offers over 40 roof rack accessories?
myworldfromabicycle.blogspot.com
My World From a Bicycle: High Intensity Interval Training
http://myworldfromabicycle.blogspot.com/2012/04/high-intensity-interval-training.html
My World From a Bicycle. My goal is to capture on video my world from a bicycle, which includes, fun, friends, racing, occasional pain and frequent periods of pure joy! And share my massive *a-hem* knowledge about cycling). Throw the bike. NOW! The Coolest and Most Versatile Camera Ever! BUY IT RIGHT HERE! Saturday, April 28, 2012. High Intensity Interval Training. Some time ago, I wrote an article called "Do This and You Will Win". The best interval training protocol or if there even is a. Method. A...
mtbonline.co.za
Mountain bike trails, MTB trail, singletrack mountain biking routes
http://www.mtbonline.co.za/mountainbiketrails.htm
Mountain Biking and Mountain Bikes for Africa. There are many mountain bike trails in South Africa but they are not always easy to find. New comers to the sport often ask where can I find the best MTB trail to ride? In southern KZN. A recent phenomenon is the creation of mountain bike parks in South Africa. In Muldersdrift Gauteng, and then there is Giba Gorge MTB Park. In Kwa-Zulu Natal South Africa. The Toyota MTN Cycle park is the latest secure riding area to open in Gauteng. MTB Routes - National.
spanafrican-adventures.blogspot.com
Spanafrican Adventures - The Blog: Pondo-Pedal – A Wild Coast Ride from Port Edward to Mtentu
http://spanafrican-adventures.blogspot.com/2012/03/pondo-pedal-wild-coast-ride-from-port.html
Monday, March 5, 2012. Pondo-Pedal – A Wild Coast Ride from Port Edward to Mtentu. A piece of paradise. A few weeks ago we joined our friends from Active Escapes. Was finally reopened again 7 months ago. Only 25km by foot from Port Edward it makes for a perfect and much-needed overnight stop on any hike or cycle along this part of the Wild Coast. If you are interested in this cycle tour please contact Sarah Drew at sarah@active-escapes.co.za. Cell: 084 240 7277, phone:033 330 6131. The Mzamba River mouth.
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