oldgitonabike.info
Old Git On A Bike - Logs Archive - May 2008
http://www.oldgitonabike.info/may2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive May 2008. May 1st: No riding due to wind and rain. Top speed 21.0 mph (flat cycle path). Avg speed = 12.8 mph. Distance = 21.22 miles. Pulse before ride = 68 bpm's. Pulse after ride = 104 bpm's 7:59pm. Pulse 10 minutes later = 92 bpm's 8:09pm. Pulse 20 minutes later = 86 bpm's 8:19pm.
oldgitonabike.info
Old Git On A Bike - Logs Archive - Mar 2008
http://www.oldgitonabike.info/mar2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. BMX and Mountain Bikes. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive March 2008. I can definitely feel my legs getting a bit stronger already, same goes for my lungs, only 2 very short 20 second stops again today. The wind is due to be in the 20's again tonight, but I will go out and do a couple more miles. Top speed 18.7 ...
oldgitonabike.info
Old Git On A Bike - Logs Archive - Feb 2008
http://www.oldgitonabike.info/feb2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive February 2008. Well, I aim to end my days of being an unfit fat slob, who spends day and night sitting in front of this computer with zero excercise, as I have been doing continuously since I found the internet in early 2001. I was thinking of trying to start of with 10 - 15 miles a...
oldgitonabike.info
Old Git On A Bike - Logs Archive - September 2008
http://www.oldgitonabike.info/sep2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive September 2008. I felt a bit dizzy and had to stop when I was at 177 bpm's, it worried me a bit due to my heart problems, getting off the bike my legs felt quite wobbly and my head was spinning a bit, also had a sick feeling in my stomach. My ankle feels better now after coming off ...
oldgitonabike.info
Old Git On A Bike - Logs Archive - July 2008
http://www.oldgitonabike.info/jul2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive July 2008. The second half of June turned in to a disaster, after having to take a week off due to being ill and the windy weather, I was looking forward to getting back on the bike in the second half and registering more miles than I did in May, but things conspired against me.
oldgitonabike.info
Old Git On A Bike - Logs Archive - October 2008
http://www.oldgitonabike.info/oct2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive October 2008. Oct 2nd (on mountain bike). Top speed 26.6 mph (cycle path hill). Avg speed = 14.8 mph. Distance = 14.74 miles. Pulse before ride = 58 bpm's. Pulse after ride = 100 bpm's 10:58pm. Pulse 10 minutes later = 76 bpm's 11:08pm. Pulse 20 minutes later = 68 bpm's 11:18pm.
oldgitonabike.info
Old Git On A Bike - Logs Archive - Apr 2008
http://www.oldgitonabike.info/apr2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive April 2008. I didn't ride during the day today, I'm planning on doing my 18 miles tomorrow as long as it's not raining in the afternoon, and then a bit more tomorrow night. Top speed 21.6 mph (flat cycle path). Avg speed = 13.4 mph. Distance = 7.59 miles. Pulse before ride = 68 bpm's.
oldgitonabike.info
Old Git On A Bike - Logs Archive - August 2008
http://www.oldgitonabike.info/aug2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive August 2008. Top speed 27.2 mph (cycle path hill). Avg speed = 13.9 mph. Distance = 14.65 miles. Pulse before ride = 66 bpm's. Pulse after ride = 100 bpm's 11:16pm. Pulse 10 minutes later = 86 bpm's 11:26pm. Pulse 20 minutes later = 78 bpm's 11:36pm. Total miles ridden = 1758.19.
oldgitonabike.info
Old Git On A Bike - Logs Archive - June 2008
http://www.oldgitonabike.info/jun2008.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive June 2008. The weather forecast is supposed to be low winds tomorrow, so I am going to try to go beyond Eastbourne and reach the top of Beachy Head further down the coast, that should be about a 50 mile or so round trip. Top speed 24.2 mph (flat cycle path). Avg speed = 15.0 mph.
oldgitonabike.info
Old Git On A Bike - Logs Archive - March 2009
http://www.oldgitonabike.info/mar2009.html
Logs - Feb 2008. Logs - Mar 2008. Logs - Apr 2008. Logs - May 2008. Logs - Jun 2008. Logs - Jul 2008. Logs - Aug 2008. Logs - Sep 2008. Logs - Oct 2008. Logs - Mar 2009. Carbon Bikes and Parts. Old Git On A Bike. Logs Archive March 2009. UPDATE March 1st 2009:. Hi all, finally, I'm back, should have been sooner but things don't always go to plan. I'll be out for my usual night loop tonight, will update later on. Mar 1st (on mountain bike). Top speed 24.9 mph (cycle path hill). Avg speed = 13.0 mph. Poste...