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Bike then CakeA blog about biking, Issaquah, weight loss, work, and life
http://bikethencake.blogspot.com/
A blog about biking, Issaquah, weight loss, work, and life
http://bikethencake.blogspot.com/
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Bike then Cake | bikethencake.blogspot.com Reviews
https://bikethencake.blogspot.com
A blog about biking, Issaquah, weight loss, work, and life
bikethencake.blogspot.com
Bike then Cake: All Quiet On The Eastern Front
http://bikethencake.blogspot.com/2016/04/all-quiet-on-eastern-front.html
Two Bikes And A Girl. Friday, April 8, 2016. All Quiet On The Eastern Front. Yes, I know it's really the western front, but since I live on the eastside - east it is. But yes, everything is quiet. Asshat's car is parked at the same spot every morning and I haven't seen him since the photo ambush. I'll take the unspoken truce. Still have a bit of a headache and lost another lbs. Hubby thinks I've lost a lot of water weight whatever that means. Nine lbs and counting. Subscribe to: Post Comments (Atom).
Bike then Cake: The Final Countdown
http://bikethencake.blogspot.com/2016/04/the-final-countdown.html
Two Bikes And A Girl. Monday, April 18, 2016. This week marks the final countdown for a couple of things; it's my last week in this job and it's the week of RondePDX. As I've said before, the latter is probably what will lead to my demise. I told Peter Warton. That I'm about 70% sure I will die. He said he's 100% sure I'll be awesome. Thank you for having more faith in me than I do at the moment, but even if we split the difference, there's a chance I will die. In honor of my patients. Five days to go.
Bike then Cake: Sunshine Makes Me Wet
http://bikethencake.blogspot.com/2016/04/sunshine-makes-me-wet.html
Two Bikes And A Girl. Wednesday, April 20, 2016. Sunshine Makes Me Wet. As in sweaty of course, all though. never mind. Yesterday was another scorcher and per usual I forgot to carry water, so while my legs were strong, the rest of my body was weak. Things are looking up or down weather wise in Portland. Whether it's up or down depends on your point of view. If you're a nutball like Matt Campbell. You'll say up. I'm hoping for overcast but no rain. Subscribe to: Post Comments (Atom). Sunshine Makes Me Wet.
Bike then Cake: Food Tips
http://bikethencake.blogspot.com/p/food.html
Two Bikes And A Girl. Maybe not like this. Make timing your nutrition a priority. Take hits from your water bottle after 30 minutes and every 15 minutes thereafter. For rides longer than 45 minutes, follow the American College of Sports Medicine's guidelines and eat the equivalent of 1 gram of carbohydrate for each additional minute (gels have about 25 grams and bars have 40 to 45). Repack your food into a zip-lock bag, which doubles as a used gel-packet depository. November 3, 2015 at 11:40 AM. For drin...
Bike then Cake: No Bike Friday
http://bikethencake.blogspot.com/2016/04/no-bike-friday.html
Two Bikes And A Girl. Friday, April 1, 2016. Well, that really isn't a thing, but this week it is. I didn't bike in today because I have things to do and people to see right after work. Any occasion is a spandex occasion, you say? Believe it or not, there are times when spandex - especially sweaty spandex - wouldn't fit the dress code. Really, you say? This I guess is a good compromise? Subscribe to: Post Comments (Atom). Please Donate (by clicking image). View my complete profile. Sunshine Makes Me Wet.
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issaquahbikechick.wordpress.com
I have moved back again – Issaquah Bike Chick
https://issaquahbikechick.wordpress.com/2015/09/15/i-have-moved-back-again
Just A Girl On A Bike. I have moved back again. September 15, 2015. Tried this WP thing, didn’t like it much, and am now back at Blogger. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
issaquahbikechick.wordpress.com
September 2015 – Issaquah Bike Chick
https://issaquahbikechick.wordpress.com/2015/09
Just A Girl On A Bike. I have moved back again. September 15, 2015. Tried this WP thing, didn’t like it much, and am now back at Blogger. September 14, 2015. September 14, 2015. I biked in this morning and what a difference that makes. I don’t feel generally annoyed anymore, just alert and calm, which seems contradicting. Below is my route. Today I felt the first chills of fall. It was foggy, damp, and cold. The kind of cold that creeps into your bones. I really don’t like downhills, wh...On my way to wo...
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Bike The Moment
Groningen, The Netherlands. 如何在手機上看單車地圖 how to use the maps. December 10, 2017. 八十年木屋中的 tokyobike 總店 – tokyobike Rentals Yanaka. April 7, 2017. 十八星期 天光Ride 的回顧與感想 (長文). February 21, 2017. February 13, 2017. Fb group 單車週末谷 成立! August 4, 2016. September 13, 2015. January 25, 2018. December 10, 2017. 12月特別活動 灣仔好墟冚 一個聖誕三個墟 Halo! 本週日 12月1日 我們將會為 灣仔好墟冚 負責舉辦城市單車團， 帶大家在市區以單車串連遊走秀華坊、 富德樓及藍屋. November 29, 2017. July 25, 2017. 細味 悅目 SAVOUR THE MOMENT. May 26, 2017. April 7, 2017. March 29, 2017. March 13, 2017.
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Active 24 - Powerful hosting, surprisingly easy
Is hosted by Active 24. Please check later for content on the site. Active 24 is located in the following countries:.
Active 24 - Powerful hosting, surprisingly easy
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Bike then Cake
Two Bikes And A Girl. Thursday, April 21, 2016. This is probably the last time I'm going to blog for a while. Not forever, but since I'm starting in a - hopefully busier and more fulfilling job next week, I won't have time to hang out online as much as I have. Something I think is good. Good for my sanity. This is maybe the last time I'll bike this route, so goodbye all you shards of glass, goodbye no existent bike lanes, goodbye Sammamish High with all your incompetent drivers.". Sunshine Makes Me Wet.
Bike the Neck
Family Fun of biking, walking, hiking and rollerblading. Wednesday, June 2, 2010. Saturday, June 19. Saturday, June 19. Bike the Neck Ice Cream Social and Square Dance. At the Litchfield Exchange. Let professional square dance caller George Nash lead you through an allemande left your partner and a do-si-do your corner while you check out the Waccamaw Neck Bikeway path progress with new maps, new T-shirts, chocolate bicycles and Wholly Cow. Wednesday, March 18, 2009. Help Save a Kids Life!
We Love Food | Cooking, Grilling and More!
Cooking, Grilling and More! Delicious Pig Roast Smoker Recipes For Dinner. Robert E. Rice. March 4, 2015. A whole pig roast is always the star of the party. Where there is a whole roasted pig, there is a crowd. But admit it; no matter how easy it sounds, roasting a pig is not for the hasty and faint-hearted. Mojo Criollo Roasted Pig. 6 ounces orange juice. 2 ounces lemon juice. 2 teaspoons ground cumin. 1 tablespoon chopped oregano leaves. There are different methods to roast a whole hog. You can roa...
Bike the Northern Rail Trail
Ride and Stay With Us! Whether you are a bicycle enthusiast, a casual biker, a locavore, nature lover or history buff, you will love our inn to inn bike tours. New Hampshire is a cyclist s paradise, and our bike tours combine biking on the Northern Rail Trail with the luxury and convenience of being able to relax nightly in gracious inns, followed in the mornings by a gourmet breakfast before you hit the rail trail again. Friends of the Northern Rail Trail. Friends of the Northern Rail Trail.
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The Places In Between
The Places In Between. Sunday, April 3, 2011. Rescuing a feral bee hive. When we arrived, the hive was much bigger than I expected and much higher too, about 30 feet off the ground. I immediately had second thoughts, as getting on an extension ladder 30 feet off the ground with several thousand stinging bees(possibly africanized) seemed pretty stupid. I sealed up the hive with ample amounts of duct tape, loaded up the hive and drove home. The hive is now in my back yard. Wednesday, June 9, 2010. We kept ...
Bike Theory
Subscribe to: Posts (Atom). Things would be better if people just rode bikes. This blog is dedicated to showing the social benefits of cycling. Its goal is to show that cycling is not only good for you but good for society as a whole. Ottawa, ON, Canada. Casey van Wensem is a writer, researcher and musician. He writes about politics, faith, and art. View my complete profile. Greater Victoria Cycling Coalition. Sheldon Brown's Bike Repair Site.
