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Bikram Yoga: My Practice

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Tuesday, November 01, 2005. From one extreme to the other - that's Bikram Yoga! I had a kind of a weird class tonight. A little cruisy perhaps - they feel that way sometimes. And plenty of times where I just 'wasn't there'. And of course, one is not supposed to do that! I did try to keep my focus back on my breath, but time after time I found myself just 'thinking about stuff'. When your bo...

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Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Tuesday, November 01, 2005. From one extreme to the other - that's Bikram Yoga! I had a kind of a weird class tonight. A little cruisy perhaps - they feel that way sometimes. And plenty of times where I just 'wasn't there'. And of course, one is not supposed to do that! I did try to keep my focus back on my breath, but time after time I found myself just 'thinking about stuff'. When your bo...

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1 oh dear

2 namaste

3 robert

4 9 comments

5 naughty boy

6 robert scanlon

7 4 comments

8 phew

9 mmmmm

10 and tadasana

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Bikram Yoga: My Practice | bikram-yoga.blogspot.com Reviews

https://bikram-yoga.blogspot.com

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Tuesday, November 01, 2005. From one extreme to the other - that's Bikram Yoga! I had a kind of a weird class tonight. A little cruisy perhaps - they feel that way sometimes. And plenty of times where I just 'wasn't there'. And of course, one is not supposed to do that! I did try to keep my focus back on my breath, but time after time I found myself just 'thinking about stuff'. When your bo...

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bikram-yoga.blogspot.com

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Bikram Yoga: My Practice: From one extreme to the other - that's Bikram Yoga!

http://bikram-yoga.blogspot.com/2005/11/from-one-extreme-to-other-thats-bikram.html

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Tuesday, November 01, 2005. From one extreme to the other - that's Bikram Yoga! I had a kind of a weird class tonight. A little cruisy perhaps - they feel that way sometimes. And plenty of times where I just 'wasn't there'. And of course, one is not supposed to do that! I did try to keep my focus back on my breath, but time after time I found myself just 'thinking about stuff'. When your bo...

2

Bikram Yoga: My Practice: September 2005

http://bikram-yoga.blogspot.com/2005_09_01_archive.html

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Friday, September 30, 2005. 3rd Class back and Bikram Yoga is doing its stuff! I can't say it hasn't hurt a little and it has certainly forced me to re-focus at times and be strong with my self talk - but . 3rd class back tonight and I can feel my body starting to groan less and open up more. Almost no trembling tonight either. It was good tonight though after only the third class to notice...

3

Bikram Yoga: My Practice: October 2005

http://bikram-yoga.blogspot.com/2005_10_01_archive.html

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Monday, October 24, 2005. 8th Bikram Yoga Class and I'm flying! Well I'm flying compared to the first class back anyhow! It is still all about the adductors at the moment, however I am pleased to say that my hamstrings are opening back up and I am now managing an extended 'locked out leg' in many Bikram Yoga poses. What was interesting was what I didn't notice in class tonight. Well having ...

4

Bikram Yoga: My Practice: 8th Bikram Yoga Class and I'm flying!

http://bikram-yoga.blogspot.com/2005/10/8th-bikram-yoga-class-and-im-flying.html

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Monday, October 24, 2005. 8th Bikram Yoga Class and I'm flying! Well I'm flying compared to the first class back anyhow! It is still all about the adductors at the moment, however I am pleased to say that my hamstrings are opening back up and I am now managing an extended 'locked out leg' in many Bikram Yoga poses. What was interesting was what I didn't notice in class tonight. No doubt it ...

5

Bikram Yoga: My Practice: Phew! 5th Bikram Yoga class ... too many gaps!

http://bikram-yoga.blogspot.com/2005/10/phew-5th-bikram-yoga-class-too-many.html

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Monday, October 17, 2005. 5th Bikram Yoga class . too many gaps! Well having been away for a week (again) where there is no local studio, it was good to get back tonight to a great class (thanks Gabrielle! Hips are now fine, my hip flexors are not hurting at all - most stiffness now seems to be hamstring and adductor related. Very common in men of course. Arch up (of course). And I have to ...

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Bikram Yoga: My Practice

Bikram Yoga: My Practice. The daily practice of Bikram Yoga! The journey towards strength, flexibility and balance! Tuesday, November 01, 2005. From one extreme to the other - that's Bikram Yoga! I had a kind of a weird class tonight. A little cruisy perhaps - they feel that way sometimes. And plenty of times where I just 'wasn't there'. And of course, one is not supposed to do that! I did try to keep my focus back on my breath, but time after time I found myself just 'thinking about stuff'. When your bo...

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