kathysyear.wordpress.com
Back to Bikram | kathysyear
https://kathysyear.wordpress.com/2012/04/26/back-to-bikram
How I came to Primal/Paleo eating →. April 26, 2012. And 2 breathing exercises performed twice, in a heated room. The sequence is always the same.) It was great to have an hour and a half to completely focus on myself without interruption. I don’t know how anything can be so refreshing and so exhausting at the same time! I’m looking forward to experiencing new possibilities for my body, particularly a more mobile healthy and strong back. View all posts by kathysyear →. This entry was posted in Health.
fromthehotroom.blogspot.com
FROM THE HOT ROOM: Another Studio Beckons
http://fromthehotroom.blogspot.com/2011/09/another-studio-beckons.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Tuesday, September 13, 2011. I have been asked to teach at another nearby studio! Needless to say, I am thrilled and SO honoured that the studio owners have asked me to join their team :-). It really helped that I sat down and planned my 2nd sets. That is, as there is no "definite" way to do these (its just left up to us as Teachers to br...
fromthehotroom.blogspot.com
FROM THE HOT ROOM: 09/13/11
http://fromthehotroom.blogspot.com/2011_09_13_archive.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Tuesday, September 13, 2011. I have been asked to teach at another nearby studio! Needless to say, I am thrilled and SO honoured that the studio owners have asked me to join their team :-). It really helped that I sat down and planned my 2nd sets. That is, as there is no "definite" way to do these (its just left up to us as Teachers to br...
fromthehotroom.blogspot.com
FROM THE HOT ROOM: A Month On....
http://fromthehotroom.blogspot.com/2011/08/month-on.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Friday, August 5, 2011. Firstly, thank you so much everyone for your continued support and interest in my teaching journey. I have been out of the TT yoga bubble and home back in the real world for just over a month now and so this post is well overdue. So, here goes.in the past month I have;. Anyway, in spite of that, I am LOVING teaching...
montereymommies.com
Monterey Bay Gyms and Studios | Monterey Mommies
http://montereymommies.com/monterey-bay-gyms
2014 Monterey Bay Holiday Event Guide. Monterey County Christmas Countdown & Printable. 2014 Holiday Crafting Events. 2014 Holiday Theatre Events. Find Your Perfect Christmas Tree. 2014 Tree Lightings and Holiday Parades. Monterey Bay Gyms and Studios. Pacific Grove Playground Guide. Prize Terms and Conditions. Monterey Bay Gyms and Studios. Monterey Bay Gyms and Studios. 82 Country Club Gate Shopping Center. Pacific Grove, CA. Mommy and Me Classes? Flow through beginning and intermediate level Asanas in...
fromthehotroom.blogspot.com
FROM THE HOT ROOM: 08/05/11
http://fromthehotroom.blogspot.com/2011_08_05_archive.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Friday, August 5, 2011. Firstly, thank you so much everyone for your continued support and interest in my teaching journey. I have been out of the TT yoga bubble and home back in the real world for just over a month now and so this post is well overdue. So, here goes.in the past month I have;. Anyway, in spite of that, I am LOVING teaching...
fromthehotroom.blogspot.com
FROM THE HOT ROOM: 06/13/11
http://fromthehotroom.blogspot.com/2011_06_13_archive.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Monday, June 13, 2011. Tell Me Why I Don't Like Mondays. So we should all be on a high right! Alas, it was not to be so. Instead we were met with yet another agonizing display of poor presentation. Just when you thought the bar couldn't possibly be set any lower, it dropped down yet another rung on the ladder of disappointment. That the 6 th.
fromthehotroom.blogspot.com
FROM THE HOT ROOM: 06/16/11
http://fromthehotroom.blogspot.com/2011_06_16_archive.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Thursday, June 16, 2011. Final Yoga Class Spring TT 2011. I think the smiles say it all! But whats with the coke you ask? Because Bikram drinks Coke through class, this time we all took in Coke of our own to drink at "party time" the first official water break. He joined us of course but later wondered why we didn't have more energy? Http:/ w...
fromthehotroom.blogspot.com
FROM THE HOT ROOM: 06/28/11
http://fromthehotroom.blogspot.com/2011_06_28_archive.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Tuesday, June 28, 2011. Finally I am home. It is the best feeling in the world! Never before have I wanted to get home so badly. Usually I want my travels away to continue endlessly and dread coming back. Needless to say, not this time. My first class is on Saturday. I am excited and anxious about it. All those floor postures I learnt...Pictu...
fromthehotroom.blogspot.com
FROM THE HOT ROOM: 06/19/11
http://fromthehotroom.blogspot.com/2011_06_19_archive.html
FROM THE HOT ROOM. CHALLENGING. TOUGH. INSPIRING. LIFE CHANGING. MY JOURNEY THROUGH BIKRAM YOGA TEACHER TRAINING SPRING 2011 AND MY THOUGHTS FROM THE HOT ROOM . . . Sunday, June 19, 2011. I regularly do doubles, and for the month leading up to training I practiced 11 times a week so that I could get my head around what that was going to feel like and how my body would respond, what I needed to eat, how to stay hydrated enough etc. I found the physical challenge manageable. Yes, some days I felt like ...
