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Bill Corley | A personal blog recording my goals and my progress towards them.

A personal blog recording my goals and my progress towards them.

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Bill Corley | A personal blog recording my goals and my progress towards them. | billcorley.wordpress.com Reviews
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A personal blog recording my goals and my progress towards them.
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Bill Corley | A personal blog recording my goals and my progress towards them. | billcorley.wordpress.com Reviews

https://billcorley.wordpress.com

A personal blog recording my goals and my progress towards them.

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Physical Goals – 2011-01-11 | Bill Corley

https://billcorley.wordpress.com/2011/01/11/physical-goals-2011-01-11

A personal blog recording my goals and my progress towards them. Financial Goals for 2011. Physical Goals – 2011-01-13 →. Physical Goals – 2011-01-11. January 11, 2011. Back to normal today. Upper body workout:. Barbell underhand bent-over row:. 6 sets of 5 reps at 135 pounds. 6 sets of 5 reps at 80 pounds. Wide grip lat pulldown:. 6 sets of 5 reps at 90 pounds. Dips (not full range of motion):. 6 sets of 5 reps. 3 sets of 15 reps. 2 sets (30 seconds each side, twice). 3 cups raw spinach. 1 can diet soda.

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About | Bill Corley

https://billcorley.wordpress.com/about

A personal blog recording my goals and my progress towards them. Bill Corley is a 39-year old technology manager at a 2,000-person A/E design firm. When he’s not working, he’s playing guitar and electric violin for the rock quintet Breathing the Void. Otherwise, he’s probably curled up with a good book (or Kindle download) and a glass of Merlot. Bill is married and lives in Melrose, MA. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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Physical Goals – 2011-01-10 | Bill Corley

https://billcorley.wordpress.com/2011/01/10/physical-goals-2011-01-10

A personal blog recording my goals and my progress towards them. Physical Goals – 2011-01-09. Financial Goals for 2011 →. Physical Goals – 2011-01-10. January 10, 2011. It was a good morning. I got up, did my standard warmup, and then 30 minutes on the treadmill (4% incline, 4.1 miles per hour). My heart rate stayed between 135 – 145 for most of the half hour. I finished off with stretches and had my first AGG of the day:. 725 mg of green tea extract. 100 mg alpha lipolic acid. 175 mg garlic powder.

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Physical Goals – 2011-01-18 | Bill Corley

https://billcorley.wordpress.com/2011/01/18/physical-goals-2011-01-18

A personal blog recording my goals and my progress towards them. Physical Goals – Weekly Update 2011-01-17. Physical Goals – 2011-01-18. January 18, 2011. This morning started out alright. I got up about 15 minutes late. I don’t know why I sometimes drag at the begining. I know it will only push things back, but I find myself hitting snooze once or twice most days. Anywho, today was a lower body day:. 5 sets of 5 reps at 135, 140, 140, 145, 145 pounds. 5 sets of 5 reps at 30, 40, 40, 30, 30. Dinner was s...

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Financial Goals for 2011 | Bill Corley

https://billcorley.wordpress.com/2011/01/10/financial-goals-for-2011

A personal blog recording my goals and my progress towards them. Physical Goals – 2011-01-10. Physical Goals – 2011-01-11 →. Financial Goals for 2011. January 10, 2011. My financial goals for 2011 are mainly driven by a life change we plan to make. Basically, we’re going to leave Massachusetts and relocate to Austin, TX. In order to do that we need to sell the house. That’s going to be difficult, given that it’s currently underwater. To sum up, my financial goals are:. To get there, the basic plan is:.

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A personal blog recording my goals and my progress towards them. January 3, 2011. I am starting this blog to keep track of my personal goals: physical, spiritual, intellectual, financial and experiential. At first, I am going to just track my physical goals. Right now, I have three:. My goal is to perform 10 correct-form flat-bench barbell bench presses with my body weight (176 pounds by the time I get there). Currently, I can do this with 80 pounds. My goal is to complete the Minuteman bike trail. 8211;...

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