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Dish of the world. Mercredi 23 octobre 2013. Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run. 2 servings, 1/2 bagel each. 2 tablespoons natural nut butter, such as almond, cashew or peanut. 1 whole-wheat bagel, split and toasted. 1 small banana, sliced. Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices. Calories; 10 g. Fat ( 1 g. Toss fen...

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Bio Cookery | biocookery.com Reviews

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Dish of the world. Mercredi 23 octobre 2013. Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run. 2 servings, 1/2 bagel each. 2 tablespoons natural nut butter, such as almond, cashew or peanut. 1 whole-wheat bagel, split and toasted. 1 small banana, sliced. Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices. Calories; 10 g. Fat ( 1 g. Toss fen...

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Bio Cookery | biocookery.com Reviews

https://biocookery.com

Dish of the world. Mercredi 23 octobre 2013. Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run. 2 servings, 1/2 bagel each. 2 tablespoons natural nut butter, such as almond, cashew or peanut. 1 whole-wheat bagel, split and toasted. 1 small banana, sliced. Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices. Calories; 10 g. Fat ( 1 g. Toss fen...

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biocookery.com

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août 2013 ~ Bio Cookery

http://www.biocookery.com/2013_08_01_archive.html

Dish of the world. Samedi 31 août 2013. Quick Low-Calorie Breakfast Recipes : Apple-Bacon Pancakes with Cider Syrup. Apple-Bacon Pancakes with Cider Syrup. If you like apple pancakes and you like bacon, you’ll love the taste of these sweet, smoky pancakes. Any kind of apple works well. A quick cider syrup drizzled on top enhances the apple flavor. 4 servings, 2 pancakes and 2 tablespoons syrup each. 1/2 cup apple cider. 3 tablespoons packed light brown sugar, divided. 1 1/2 teaspoons lemon juice. Sodium;...

2

Low Calorie Soup : Cucumber-buttermilk Cold Soup ~ Bio Cookery

http://www.biocookery.com/2013/06/low-calorie-soup-cucumber-buttermilk.html

Dish of the world. Dimanche 30 juin 2013. Low Calorie Soup : Cucumber-buttermilk Cold Soup. This tangy soup requires no effort in cooking. It is super easy and gets its creamy texture from buttermilk. Try this refreshing, low calorie soup recipe by Neha Gupta - Freelance Nutritionist and Lifestyle Counsellor from Delhi, to keep your gut healthy. 8226; 1/2- 1 cucumber. 8226; 1 glass thin low fat buttermilk. 8226; 1/4 tsp cumin powder roasted. 8226; 1/4 tsp black salt/rock salt. Do You Know That? By :&#160...

3

Black Bean Quesadillas ~ Bio Cookery

http://www.biocookery.com/2013/09/black-bean-quesadillas.html

Dish of the world. Mercredi 11 septembre 2013. Black Bean Quesadillas :. These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you like a little heat, be sure to use pepper Jack cheese in the filling. Serve with: A little sour cream and a mixed green salad. 1 15-ounce can black beans, rinsed. 1/2 cup shredded Monterey Jack cheese, preferably pepper Jack. 1/2 cup prepared fresh salsa (see Tip), divided. 4 8-inch whole-wheat tortillas.

4

Carrot-Orange Juice ~ Bio Cookery

http://www.biocookery.com/2013/09/carrot-orange-juice.html

Dish of the world. Mercredi 11 septembre 2013. In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yellow tomato, apple and carrots to pack in immune-boosting vitamins A and C. No juicer? No problem. See the juicing variation below to make this carrot-orange juice recipe in a blender. 2 servings, about 8 ounces each. 1 medium yellow tomato, cut into wedges. 1 medium orange, peeled and quartered. 1 medium apple, cut into eighths. 4 large carrots, peeled. Fat ( 0 g.

5

Healthy Shake Recipe Soya Milk Shake ~ Bio Cookery

http://www.biocookery.com/2013/08/healthy-shake-recipe-soya-milk-shake.html

Dish of the world. Mardi 6 août 2013. Healthy Shake Recipe Soya Milk Shake. Protein rich soya milk may be boring, but you surely can’t resist this soya milk which is blended with chocolate syrup. This soya milk is not only delicious but also super healthy. Try this super healthy recipe by Hemani Bhatia Sarbadhikary – Dietician at GS. 8226; 2 tablespoons fat-free chocolate syrup. 8226; 2 1/8 teaspoons instant espresso granules or instant coffee granules, divided. 8226; 1/2 cup low-fat plain soy milk.

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Bio Cookery

Dish of the world. Mercredi 23 octobre 2013. Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run. 2 servings, 1/2 bagel each. 2 tablespoons natural nut butter, such as almond, cashew or peanut. 1 whole-wheat bagel, split and toasted. 1 small banana, sliced. Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices. Calories; 10 g. Fat ( 1 g. Toss fen...

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