juliedillonrd.com
Stop the Yo-Yo! Diets Behind Weight Cycling Negatively Impacts PCOS
http://www.juliedillonrd.com/stop-the-yo-yo-diets-behind-weight-cycling-negatively-impacts-pcos
Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina. Love, Food Podcast. Diets Behind Weight Cycling Negatively Impacts PCOS. April 22, 2015. You can make peace with food too. Let’s navigate this. Weight loss, Weight Regain Hurts Health. I have heard many women with PCOS describe losing 50 to 100 pounds only to regain 100 to 150 more within the next few years. If this is your history: it isn’t your fault. Because weight regain is the rule not the exception, weight cycling studies–...
lifeunrestricted.org
Diet-culture | Life. Unrestricted. Boost your body image and recover from food & exercise madness.
http://www.lifeunrestricted.org/tag/diet-culture
We’re all a click away. Raquo; Posts tagged diet-culture. LU 033: Hilary Kinavey How to be truly nourished and trust your own body. Hello, sweet radicals! In today’s episode of the “Life. Unrestricted.” podcast, I get to talk to Hilary Kinavey from Portland, Oregon. You’ll hear Hilary talk about:. How her mother’s dieting made her focus on her own body. How she came to believe that her body was not ok. What she learned about what it meant to be “a successful woman”. How her whole life changed when she st...
juliedillonrd.com
About Julie
http://www.juliedillonrd.com/about-julie
Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina. Love, Food Podcast. Julie Duffy Dillon is a registered dietitian and food behavior expert with over 15 years experience helping people work toward food peace and health. BS, Dietetics from Ohio University. Dietetic Internship at The University of North Carolina at Greensboro. MS, Community Counseling from The University of North Carolina at Greensboro. Licensed Dietitian/Nutritionist(LDN) through the state of North Carolina. Eating D...
juliedillonrd.com
Food Peace Challenge Non Diet Challenge
http://www.juliedillonrd.com/the-food-peace-challenge-manifesto
Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina. Love, Food Podcast. The Food Peace Challenge Manifesto. December 2, 2014. Before you pick out another New Year’s resolution diet, I beg you to reconsider. If diets work, why do you end up on one. Diets come from a 60 billion dollar a year industry. Instead of bringing us closer to health, chronic diseases are increasing. So are eating disorders. My frustration: we give this industry our hard-earned money and it doesn’t even work.
juliedillonrd.com
Blog
http://www.juliedillonrd.com/blog
Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina. Love, Food Podcast. The Love Food Podcast Episode 33: Mixed messages about food. August 22, 2016. Podcast: Play in new window. Were you raised with mixed messages around food? Told to not enjoy pleasurable food and yet got encouragement to bond over the same items? I bet you’re exhausted! Listen now for a different way. Subscribe and leave a review here in just seconds. Have PCOS and looking for more tools to work toward Food Peace?
lifeunrestricted.org
Podcast | Life. Unrestricted. Boost your body image and recover from food & exercise madness.
http://www.lifeunrestricted.org/category/life-unrestricted-podcast
We’re all a click away. Raquo; Archive by category Podcast. LU 034: Anne Poirier No more compulsive exercise: How to break the chains of “being the fit one”. Hey, lovely radicals… it’s podcast time! In today’s episode of the “Life. Unrestricted.” podcast, I’m talking to Anne Poirier. How her mother related to food. How early she internalized the idea that her body was something to be fixed. How quickly this idea led her to anorexia. Why she resisted to be treated. How painful it is to realize that she li...
lifeunrestricted.org
Body Image | Life. Unrestricted. Boost your body image and recover from food & exercise madness.
http://www.lifeunrestricted.org/tag/body-image
We’re all a click away. Raquo; Posts tagged body image. LU 034: Anne Poirier No more compulsive exercise: How to break the chains of “being the fit one”. Hey, lovely radicals… it’s podcast time! In today’s episode of the “Life. Unrestricted.” podcast, I’m talking to Anne Poirier. How her mother related to food. How early she internalized the idea that her body was something to be fixed. How quickly this idea led her to anorexia. Why she resisted to be treated. How painful it is to realize that she lived ...
juliedillonrd.com
How to eat with PCOS without dieting
http://www.juliedillonrd.com/how-to-eat-with-pcos-without-dieting
Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina. Love, Food Podcast. How to eat with PCOS without dieting. April 23, 2015. You can make peace with food too. Let’s navigate this. Promoting Health without Harm: A PCOS Primer. You have PCOS and at high risk for type 2 diabetes and high blood pressure. Or, maybe you already have these. We’ve been through why diets don’t work. How they set you up to regain weight. And place you at higher risk for developing an eating disorder. Starting ...
juliedillonrd.com
The Food Peace Challenge Manifesto
http://www.juliedillonrd.com/blog/the-food-peace-challenge-manifesto
Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina. Love, Food Podcast. The Food Peace Challenge Manifesto. Before you pick out another New Year’s resolution diet, I beg you to reconsider. If diets work, why do you end up on one. Diets come from a 60 billion dollar a year industry. Instead of bringing us closer to health, chronic diseases are increasing. So are eating disorders. My frustration: we give this industry our hard-earned money and it doesn’t even work. Life without rigid fo...
juliedillonrd.com
Women with PCOS: Don’t touch diets with a 10 foot pole
http://www.juliedillonrd.com/women-with-pcos-dont-touch-diets-with-a-10-foot-pole
Eating Disorder and PCOS Dietitian Services Greensboro, North Carolina. Love, Food Podcast. Women with PCOS: Don’t touch diets with a 10 foot pole. April 20, 2015. You can make peace with food too. Let’s navigate this. PCOS sucks. PCOS = polycystic ovarian syndrome. Never heard of it? Most people haven’t although the TLC reality series My Big Fat Fabulous Life. Is changing that. PCOS is poorly understood and takes over the whole body ( more on that here. No matter why they are there. This is not a joke.
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