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Nathilee Caldeira, Author at Let's Talk Psychological Wellness
http://www.talkingforwellness.com/author/ncaldeira
As we all struggle to cope with the brutal violence and murder of African-American men in Louisiana and Minnesota by police officers and the murder of police officers in Texas, it is important to find effective ways to cope with the traumatic effects of these acts of violence. 1. If possible refrain from watching the […]. Nathilee Caldeira, PH.D. Aditi Verma, LMHC. Michelle Wiltshire, Psy.D. Omrit Silberstein, Psy.D. Omrit Silberstein, Psy.D., Clinical Psychologist Dr. Silberstein earned her ...Julia San...
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Solutions - Let's Talk Psychological Wellness
http://www.talkingforwellness.com/the-practice
BENEFITS YOU CAN EXPECT. Healthier coping strategies that will lead to:. Reduced anxiety, worry and panic. Reduced shame, guilt and depressive symptoms. Successful management of difficult emotions such as fear and anger. Increased self-confidence and feelings of self-worth that will help you find and maintain healthier, trusting, personal and intimate relationships. Reduced alcohol and other substance misuse. PRE-MARITAL AND COUPLES COUNSELING (COMPLIMENTARY INITIAL CONSULTATION). We offer workshops on s...
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Blog Archives - Let's Talk Psychological Wellness
http://www.talkingforwellness.com/category/blog
As we all struggle to cope with the brutal violence and murder of African-American men in Louisiana and Minnesota by police officers and the murder of police officers in Texas, it is important to find effective ways to cope with the traumatic effects of these acts of violence. 1. If possible refrain from watching the […]. On Erasing the Stigma of Therapy. We are at the end of National Mental Health Month. Let’s work together to erase the stigma of seeking help, psychotherapy, therapy, counseling. It has ...
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On Mentorship - Let's Talk Psychological Wellness
http://www.talkingforwellness.com/blog/on-mentorship
A few months ago I was asked to join a discussion about a recent study that suggested that subtle and overt bias place women in leadership positions at higher risk of depression than their male counterparts, here’s my quote in January’s issue of. 4 Ways to Keep Your Motivation Engines Running. On Erasing the Stigma of Therapy. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Nathilee Caldeira, PH.D. Aditi Verma, LMHC. Michelle Wiltshire, Psy.D.
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Little Changes Add Up BIG! - Let's Talk Psychological Wellness
http://www.talkingforwellness.com/blog/hello-world
Little Changes Add Up BIG! Think you can walk for 15 minutes? Then you can walk a mile, because it takes about that long to stroll that distance. Which means in an hour of walking you could probably cover at least four to five miles? So if you didn’t think you could walk five miles, think again. Connection. Confidence. Compassion. Let’s work together to achieve your goals. To your Health and Wellness! Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *.
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Find Your Motivation - Let's Talk Psychological Wellness
http://www.talkingforwellness.com/blog/find-your-motivation
Success is a word that is frequently mentioned when people try to define the American dream. But defining success is itself a difficult and illusory thing to do. The truth is success is extremely subjective, and defining success in your life is a very personal experience. How do you succeed? By finding the motivation to work towards the goals that are important to you. Connection. Confidence. Compassion. Let’s work together to achieve your goals. To your Health and Wellness! Little Changes Add Up BIG!
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Specialties - Let's Talk Psychological Wellness
http://www.talkingforwellness.com/specialties
Increased CONFIDENCE equals Increased SUCCESS. Improved Psychological Wellness leads to Improved Lives. There’s no greater feeling than learning new skills and strategies and practicing them to improve your life. Let’s talk about how we can help you achieve your goals and dreams. Do you find that anxiety is taking over your life? Is it hard to control your anxiety no matter how much you try? Have you tried therapy already but found it ineffective? Types of Anxiety we Treat:. You find yourself worrying to...
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Media - Let's Talk Psychological Wellness
http://www.talkingforwellness.com/media
The Discouraging Link Between Depression And Women In Power from #fastcompanymag. Click on image below. Plan before socializing .click on image below. To read more…. Domestic Violence Awareness Month theGrio.click the image below. Wonderful rendition from Emilymarko.com of our presentation at Strengthening Families in West Virginia Conference 2015. After the Violence in Guyana: Trauma and Posttraumatic Stress – Dr. Nathilee Caldeira. Click on the Image.
SOCIAL ENGAGEMENT