BIX7.COM

kimrunsonthefly.blogspot.com

Running on the Fly: July 2015

http://kimrunsonthefly.blogspot.com/2015_07_01_archive.html

Running on the Fly. Thursday, July 30, 2015. More to know about me, but were afraid to ask. Here's a freebie fact that didn't need a question.I cross almost every finish line with my hands in the air, because every finish line is a victory. Recently, I was tagged to participate in a survey of random questions and answers. I don't keep too many secrets about my likes or dislikes, but there's always something to learn. So, here you go.some more trivial facts about me. Have you met someone famous? I have se...

jeffreyuddin.com

Why the Vi-Life??? | Jeffrey D. Uddin

http://www.jeffreyuddin.com/2013/11/29/why-the-vi-life

Jeffrey D. Uddin. Communication is the Key…. Skip to primary content. November 29, 2013. Growing up I was exposed to distance running as a freshman in high school and ran Cross-Country and Track. During high school I raced in the Bix 7. Run as well as many 5k and 10k runs in the area. I was in good shape and left high school at 135 lbs. Went on to Western Illinois University. This entry was posted in Health and Fitness. 2 thoughts on “ Why the Vi-Life? November 30, 2013 at 1:51 am. Thanks for sharing you...

jeffreyuddin.com

Personal | Jeffrey D. Uddin

http://www.jeffreyuddin.com/category/personal

Jeffrey D. Uddin. Communication is the Key…. Skip to primary content. Skip to secondary content. Reminiscing on the Fourth. July 5, 2014. What I hope for tonight is that all stay safe, enjoy your celebrations but do what you can to make the memories that you can look back on with joy. I hope you have a wonderful and memorable Fourth of July. November 29, 2013. I began to evaluate my condition, considering my height, my BMI would calculate out at 30.3 by the National Heart, Lung and Blood Institute. I sta...

cornbelt.org

Photo Album -131212

http://www.cornbelt.org/photoalbum.htm

Most photos are linked to larger images so please click on them to see the full size picture. For more info see this listing. More track workout photos. The Augustana College track provides a great place to do speed work with lots of other runners at your skill level. For more info see this listing. Through out the Quad Cities are running groups: some are early morning, others are evening, with choices of weekends or mid-week starting venues. For more info see this listing. Nancy Kapheim Memorial Classic.

kimrunsonthefly.blogspot.com

Running on the Fly: Bix7 2015 - from the observer's perspective

http://kimrunsonthefly.blogspot.com/2015/07/bix7-2015-from-observers-perspective.html

Running on the Fly. Tuesday, July 28, 2015. Bix7 2015 - from the observer's perspective. Not racing, but wearing one of the shirts from previous years and one of my Bix7 visors. Sometimes, it's not all about me. Shocker, huh! Do you have a race that you have done a few times, but just keep going back and doing it again (and again)? Case in point- The Quad Cities Times Bix7. Except this year, I didn't lace up and pin on the race bib. And it's a grand event. So, there we were, downtown Davenport, Iowa on a...

littlerunnerbiggercity.blogspot.com

Little Runner, Bigger City: July 2015

http://littlerunnerbiggercity.blogspot.com/2015_07_01_archive.html

Little Runner, Bigger City. Monday, July 27, 2015. Race report: Bix 7. 8212; and my performance at it — far exceeded my low expectations. I am very happy to report. Here's how I did with each goal. Focus on the experience. My friend Emily's advice, on the eve of the race, was to have fun with it, and that turned out to be a cinch. From the minute I got to where I needed to be up until the post-race party, though, I was fully able to soak in the sights and sounds. I wish I knew — I spotted him when ...

littlerunnerbiggercity.blogspot.com

Little Runner, Bigger City: Race recaps

http://littlerunnerbiggercity.blogspot.com/p/race-recaps.html

Little Runner, Bigger City. July 25, 2015). May 9, 2015). Hy-Vee Road Races half marathon. April 27, 2015). Friendly Sons of St. Patrick 5K. March 29, 2015). May 31, 2014). May 10, 2014). April 22, 2014). Friendly Sons of St. Patrick 5K. March 30, 2014). Living History Farms Race. Nov 23, 2013). IMT Des Moines Half Marathon. Oct 20, 2013). Sept 29, 2013). Boone County Historical Society 5K History Run/Walk. Aug 24, 2013). May 11, 2013). Hy-Vee half marathon at Drake Relays. April 28, 2013). April 7, 2013).

martyweb.com

Bix – MartyWeb.com

http://www.martyweb.com/blog/tag/bix

July 29, 2015. July 28, 2015. Was this weekend. For those of you not from the Quad Cities, it is the biggest event of the year, which consists of a 7 mile and very HILLY race around Davenport. This race tests your endurance like no other races. Truly! Although I’ll admit, I think Julie beat me by a hair (proof is in the picture). The official race times:. Time Name Hometown State. 1:05:10 Julie Wassmer Naperville IL. 1:05:10 Marty Wassmer Naperville IL. St Patty's Day. Proudly powered by WordPress.

papageorgioupeter.blogspot.com

Peter Papageorgiou: oktober 2010

http://papageorgioupeter.blogspot.com/2010_10_01_archive.html

Torsdag 21 oktober 2010. Länge innan Atlanta Marathon tog plats som en Marathon i de Olympiska Spel, hade funnits som en Marathon, grundat den 1963. Loppet springs på tacksägelses morgonen den fjärde torsdagen av november och följer många av dessa väggar som sprangs i början av 1996 i de Olympiska Spels linje väggar. Tisdag 19 oktober 2010. Baldini, Stefano (födes Maj 25, 1971). Nyheter om Stefano, Baldini http:/ www.iaaf.org/news/kind=103/newsid=58489.html. Fredag 15 oktober 2010. Om man ska välja att k...