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BJJ Moves

You're looking at the latest 10 entries. Then simply jump back 10 entries. November 29th, 2010. Or Leave a comment. August 23rd, 2008. Gah How much do I suck? My Escapes from side control are perhaps best described by the Portuguese phrase "they suck ass". Bump to make sapce. Outside hand to inside hip. Grab back of opponent's thigh. Grab opponent's knee with other hand. Grab opponent's far hip with original hand. Or Leave a comment. July 19th, 2008. Weight. Squeeze legs slightly. Squeeze legs, cross feet.

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You're looking at the latest 10 entries. Then simply jump back 10 entries. November 29th, 2010. Or Leave a comment. August 23rd, 2008. Gah How much do I suck? My Escapes from side control are perhaps best described by the Portuguese phrase they suck ass. Bump to make sapce. Outside hand to inside hip. Grab back of opponent's thigh. Grab opponent's knee with other hand. Grab opponent's far hip with original hand. Or Leave a comment. July 19th, 2008. Weight. Squeeze legs slightly. Squeeze legs, cross feet.

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BJJ Moves | bjj-moves.livejournal.com Reviews

https://bjj-moves.livejournal.com

You're looking at the latest 10 entries. Then simply jump back 10 entries. November 29th, 2010. Or Leave a comment. August 23rd, 2008. Gah How much do I suck? My Escapes from side control are perhaps best described by the Portuguese phrase "they suck ass". Bump to make sapce. Outside hand to inside hip. Grab back of opponent's thigh. Grab opponent's knee with other hand. Grab opponent's far hip with original hand. Or Leave a comment. July 19th, 2008. Weight. Squeeze legs slightly. Squeeze legs, cross feet.

INTERNAL PAGES

bjj-moves.livejournal.com

1

2010 - BJJ Moves

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2010 - BJJ Moves. 2010 - BJJ Moves.

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Day One - sort of. - BJJ Moves

http://bjj-moves.livejournal.com/10238.html

Day One - sort of. - BJJ Moves. April 7th, 2008. Day One - sort of. Today is technically day one of my diet, excepting that I had already organised dinner with my rolepayers, and so I'm just going to ignore the diet for this evening and get back on with it tomorrow. I guess I could have postponed it another day, but starting on a Monday just seems more even. 3 eggs, 2 cups spinach, 2 cups red capsicum for breakfast. 150g Tuna (the John West in olive oil variety). 15 ml olive oil and some vinegar.

3

Passing hooks: Weight. Squeeze legs slightly. Forehead in shoulder,… - BJJ Moves

http://bjj-moves.livejournal.com/11370.html

Passing hooks: Weight. Squeeze legs slightly. Forehead in shoulder, - BJJ Moves. July 19th, 2008. Weight. Squeeze legs slightly. Forehead in shoulder, lower than opponents. Arms in tight like passing closed guard. At least one hand on opponent's hip. Pass when opening presents itself, don't chase a particular pass. Elbows tucked in, Hands base out. Squeeze legs, cross feet. If they go too far to one side, small twist of hips to flatten, then sprawl/pass. Hook foot in hip. Comments: Leave a comment. One o...

4

Day Four - I feel like I have a cold - BJJ Moves

http://bjj-moves.livejournal.com/10341.html

Day Four - I feel like I have a cold - BJJ Moves. April 10th, 2008. Day Four - I feel like I have a cold. I should probably wrap some numbers around this. Maybe a photo or two if I get really enthused. After Day One I weighed 116.8 kg and had a body fat % of 38.something, according to the scales I have. It is now middle of day four and I've hit the wall. Comments: Leave a comment. 2008-04-10 02:14 am (UTC). What is the theory behind this diet btw? It sounds horrendous for the body. The diet is an extensi...

5

Progress - week 1 - BJJ Moves

http://bjj-moves.livejournal.com/10583.html

Progress - week 1 - BJJ Moves. April 14th, 2008. Progress - week 1. Had a minor setback last night. I ate more protein in my evening meal than I should have. Oh well, of things to overeat on, protein is the least concerning, especially since I didn't take my creatine and BCAAs on the weekend. Anyway, Since I stopped the stimulants I haven't felt particularly ill, but I also haven't done the level of exercise I was doing while feeling ill. Will see how I cope with BJJ this week. 1168 kg 38.8% BF.

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bjj-moves.livejournal.com

BJJ Moves

You're looking at the latest 10 entries. Then simply jump back 10 entries. November 29th, 2010. Or Leave a comment. August 23rd, 2008. Gah How much do I suck? My Escapes from side control are perhaps best described by the Portuguese phrase "they suck ass". Bump to make sapce. Outside hand to inside hip. Grab back of opponent's thigh. Grab opponent's knee with other hand. Grab opponent's far hip with original hand. Or Leave a comment. July 19th, 2008. Weight. Squeeze legs slightly. Squeeze legs, cross feet.

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