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slideyfoot.com | bjj resources: 26/10/2006 - BJJ Intro Class (Oli Geddes)
http://www.slideyfoot.com/2006/10/26102006-bjj.html
Slideyfoot.com bjj resources. This site is about Brazilian jiu jitsu (BJJ). I've trained since 2006: I'm a purple belt, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez. Slideyfoot.com bjj resources. This website is about Brazilian jiu jitsu ( BJJ. Belt who started in 2006. In Bristol, UK. All content ©2004-2016 Can Sönmez. 26/10/2006 - BJJ Intro Class (Oli Geddes). Roger Gracie Academy (BJJ), Oliver Geddes, London, UK – 26/10/2006. Come to think of it, I have done one session...
absolutewhitebelt.blogspot.com
Absolute White belt: Whooo hooo!!! Almost...
http://absolutewhitebelt.blogspot.com/2010/06/whooo-hooo-almost.html
Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Tuesday, June 1, 2010. Got the screws taken out and spent the Memorial day weekend in bed on a double dose of Vicodin. For the most part my diet has been good, been staying away from fried food, experimented with different ways to cook veggies and am currently trying out ways to cook Quinoa and brown rice. With the changes we've made I've secretly dropped 10lbs and am...
absolutewhitebelt.blogspot.com
Absolute White belt: July 2010
http://absolutewhitebelt.blogspot.com/2010_07_01_archive.html
Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Monday, July 12, 2010. First real session in a while. Saturday night a few of the cousins and my family brought our kids to the Drive In to watch Despicable Me and Shrek 4? Sorry Georgette, I forgot to ask him about the difference in BTJJ vs BJJ. I'll interview him over some beers so I can get a clearer picture of the differences before I post information that may...
bjjjudo.blogspot.com
BJJ Judo: January 2011
http://bjjjudo.blogspot.com/2011_01_01_archive.html
Wednesday, January 19, 2011. How do I know it's not broken? Simple, if it were broken I wouldn't be able to compete for the next few months, so it must be just a sprain. Wednesday, January 12, 2011. On the conditioning front I have 4 separate routines. My goal is to be able to complete each routine. If I can get through each routine I will be "ready". The first 2 routines are my lunch time workouts:. 10 - 15 min on the recumbent bike as a warm up. 10 reps dumb bell bench press. 10 min run as a warm-up.
bjjjudo.blogspot.com
BJJ Judo: Age and Experience vs Youth and Exuberance
http://bjjjudo.blogspot.com/2012/03/age-and-experience-vs-youth-and.html
Tuesday, March 6, 2012. Age and Experience vs Youth and Exuberance. Today’s WOD was a killer. Nah, F it! Let’s see if I can do it without scaling.”. So there were 5 people in the class, me, a young skinny ripped guy, a girl, a new guy and another guy around my age. The ripped guy and I were the only ones planning on doing the WOD without scaling. Everyone else set up their boxes for the jump chin-ups right from the start. Team Ripped Guy is starting to rest between exercises and showing signs of struggle...
bjjjudo.blogspot.com
BJJ Judo: A Mother of a Workout
http://bjjjudo.blogspot.com/2012/06/mother-of-workout.html
Friday, June 29, 2012. A Mother of a Workout. August 2, 2012 at 4:23 AM. Congrats on that 1rm! Im stuck at 205. IT sounds like a a killer WOD and one that I would have scaled as well. Subscribe to: Post Comments (Atom). View my complete profile. A Mother of a Workout. JS Bach's birthday weekend 2016. Matt Jubera Opens Jubera Jiu-Jitsu in Broomfield, Colorado. The Jiu Jitsu Blues. School Review: BJJ Hanoi. Allie the Clear Belt.
bjjjudo.blogspot.com
BJJ Judo: Old Man
http://bjjjudo.blogspot.com/2012/02/old-man.html
Friday, February 17, 2012. I went out to JWs last night for some good hard training and as usually I was not disappointed. I did all three classes kettle bells, no gi and gi. Doing all three classes back to back is a tuff challenge physically but an even tuffer challenge mentally. By the time I left I was completely drained but it felt great. It's nice to know I still have enough gas in the tank for a long haul training session. Subscribe to: Post Comments (Atom). View my complete profile.
bjjjudo.blogspot.com
BJJ Judo: WOD
http://bjjjudo.blogspot.com/2012/02/wod.html
Friday, February 10, 2012. Posting on this site have been few and far between, but today's CrossFit workout was posting worthy. 21 Deadlifts (225 lbs). 21 Hand Stand Pushups. 25 Overhead Power Snatches (75lbs). 15 Deadlifts (225 lbs). 15 Hand Stand Pushups. 25 Overhead Power Snatches (75lbs). 9 Deadlifts (225 lbs). 9 Hand Stand Pushups. 25 Overhead Power Snatches (75lbs). February 10, 2012 at 10:51 PM. Wow thats great. Do you get to choose when (and how long) the rest times are? View my complete profile.
bjjjudo.blogspot.com
BJJ Judo: March 2012
http://bjjjudo.blogspot.com/2012_03_01_archive.html
Tuesday, March 6, 2012. Age and Experience vs Youth and Exuberance. Today’s WOD was a killer. Nah, F it! Let’s see if I can do it without scaling.”. So there were 5 people in the class, me, a young skinny ripped guy, a girl, a new guy and another guy around my age. The ripped guy and I were the only ones planning on doing the WOD without scaling. Everyone else set up their boxes for the jump chin-ups right from the start. Team Ripped Guy is starting to rest between exercises and showing signs of struggle...