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bjjmind.wordpress.com
The Jiu Jitsu Mind | Exploring the Core Principles of Jiu Jitsu
The Jiu Jitsu Mind. Exploring the Core Principles of Jiu Jitsu. Skip to primary content. Skip to secondary content. About the Jiu Jitsu Mind. Improving Your Jiu Jitsu Attacks. February 19, 2015. Improving Your Jiu Jitsu Attacks. Lessons From Predators and Scavengers of the Animal Kingdom. As we strive to improve our skills [i.e. increasing our capacity for tapping out even skilled practitioners] – the question naturally arises,. How can I improve my Jiu Jitsu attacks? For attack much like a Predator.
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BJJ Mind Secrets
Relax for better performance The PMR Technique. Body and mind are deeply connected. Tension in one will greatly influence the state of the other. You will experience mental symptoms such as anxiety, loss of physical performance and, many times, injuries. Therefore, it is important to know how to relax. In case you don’t want to use the video above, here is a short description of the technique. A good length for a session is 10-30 minutes. 1) Find a comfortable place where to lie down or sit. Apply tensio...
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BJJ Minion | Jits, Giggles & Adventures!
Jits, Giggles and Adventures! About the BJJ Minion. Training with Awesome People The Blue Belt Chronicles. My White Belt Days. Women in BJJ -Resources. Support the BJJ Minion. My Part Time Grappler Experiment – Part 1. This blog (and part 2 next week) is about what why I did it and what I discovered. Continue reading “My Part Time Grappler Experiment – Part 1”. Happy New Year 2016. Last year I posted a Christmas blog dedicated to Daley Thompson. Continue reading “Happy Christmas! I also found a few free ...
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BJJ Mistakes:
Do You Know What’s Holding You Back. From Your Next BJJ Belt? There’s no faster way to increase your skill as a grappler. Than by making minor improvements on the moves you’re already good at. And you do that by eliminating the tiny errors the ones that allow opponents to sweep you off balance, block your passes and slip out of your submissions. Why is getting rid of these little mistakes the quickest way to a more technical ground game? There’s no need to log hours in the gym building strength. It shows...
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