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Goatfury's blog: May 2009
http://goatfury.blogspot.com/2009_05_01_archive.html
Friday, May 29, 2009. MMA, Muay Thai, BJJ - Friday. Dave "Loco Pony" Charbonneau (sp? And Scott Eckert are getting ready for their MMA figths in a few weeks, so we did some light MMA sparring. I like this stuff. I'm not great at the clinching, but I'm starting to time catching kicks and stuff like that. The ground stuff is really good because it "keeps you honest," so to speak. Thursday - Richmond BJJ noon. Thursday, May 28, 2009. Wednesday competition prep, and other stuff. Came in again. Klint cont...
Goatfury's blog: April 2009
http://goatfury.blogspot.com/2009_04_01_archive.html
Thursday, April 30, 2009. Noon class; getting ready for the weekend. Downtown class at Richmond BJJ was sparse due to final exams. This gave me an excellent opportunity to go over some basics with a couple of the newer white belts there, and to refine a few details with Parker. Afterward I rolled a couple rounds with Parker and once with one of the new white belts. It was a nice light workout after Wednesday's 6 or so hours of training. Wednesday, April 29, 2009. Gi, Muay Thai, No-gi. Justin = blue belt.
VCU Judo: Judo: 7/31 & 8/1
http://vcujudo.blogspot.com/2011/07/judo-731-81.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Sunday, July 31, 2011. Judo: 7/31 and 8/1. There will be no judo practice Sunday 7/31, and practice Monday 8/31 will start at 7PM. Subscribe to: Post Comments (Atom). Subscribe To VCU Judo. Hours: Summer of 2011. Franklin Street Gym 3rd floor. Jason Struck, CSCS RKC. Judo: 7/31 and 8/1. July 3rd and 4th. Power to the People. School of Gravity Assisted Studies.
VCU Judo: February 2012
http://vcujudo.blogspot.com/2012_02_01_archive.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Monday, February 20, 2012. We had a good class on Sunday. Just a reminder as to what we worked on:. NAGE WAZA Throwing Techniques:. SASAE TSURI KOMI ASHI Supporting Lift-Pull Foot. SHIME WAZA Strangulation Techniques:. JUJI GATAME Cross Arm Lock. See you this Sunday. Subscribe to: Posts (Atom). Subscribe To VCU Judo. Hours: Summer of 2011. Franklin Street Gym 3rd floor. Jason Struck, CSCS RKC. Power to the People.
VCU Judo: October 2011
http://vcujudo.blogspot.com/2011_10_01_archive.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Sunday, October 9, 2011. Http:/ www.huiojudo.com/20111015KenTamaiMemorial.pdf. FYI there is a judo tourment coming up next weekend. 10/15. Even If you don't feel like you're ready to compete, going to watch will have some value. Let one of us know if you want to go. Subscribe to: Posts (Atom). Subscribe To VCU Judo. Hours: Summer of 2011. Franklin Street Gym 3rd floor. Jason Struck, CSCS RKC. Power to the People.
VCU Judo
http://vcujudo.blogspot.com/2011/10/httpwww.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Sunday, October 9, 2011. Http:/ www.huiojudo.com/20111015KenTamaiMemorial.pdf. FYI there is a judo tourment coming up next weekend. 10/15. Even If you don't feel like you're ready to compete, going to watch will have some value. Let one of us know if you want to go. Subscribe to: Post Comments (Atom). Subscribe To VCU Judo. Hours: Summer of 2011. Franklin Street Gym 3rd floor. Jason Struck, CSCS RKC. Power to the People.
VCU Judo: October 2010
http://vcujudo.blogspot.com/2010_10_01_archive.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Tuesday, October 19, 2010. Judo during Fall break. Judo club will meet on Wednesday (10/20) and Sunday (10/24) during fall break. For those traveling or going home for break, be safe! Subscribe to: Posts (Atom). Subscribe To VCU Judo. Hours: Summer of 2011. Franklin Street Gym 3rd floor. Jason Struck, CSCS RKC. Judo during Fall break. Power to the People. School of Gravity Assisted Studies.
VCU Judo: March 2011
http://vcujudo.blogspot.com/2011_03_01_archive.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Tuesday, March 22, 2011. Just as a reminder we still have practice going on.The numbers have been down so I wanted to remind people of the schedule. Wednesdays, Thursdays, and Sundays always from 7 to 9 in the FSG. I know classes are hard so why not take a break and come train with us. See you soon,. Larry D'Arcangelo ( Club President, Yonkyu ). Posted by Larry D'Arcangelo. Subscribe to: Posts (Atom). Subscribe To VCU Judo.
VCU Judo: November 2010
http://vcujudo.blogspot.com/2010_11_01_archive.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Thursday, November 11, 2010. Hello again everyone,. Thanks again everyone,. Larry D'Arcangelo ( Club President , Yonkyu ). Posted by Larry D'Arcangelo. Subscribe to: Posts (Atom). Subscribe To VCU Judo. Hours: Summer of 2011. Franklin Street Gym 3rd floor. Jason Struck, CSCS RKC. Power to the People. School of Gravity Assisted Studies.
VCU Judo: February 2011
http://vcujudo.blogspot.com/2011_02_01_archive.html
Blog and Club site for Virginia Commonwealth University's USJA Chartered Judo Club. Tuesday, February 1, 2011. Just to let everyone know we will not have practice on Sunday February the 6th because of the Super Bowl. I polled the class last Sunday and most people said they couldn't make it so for that reason we will cancel practice. See you Wednesday,. Larry D'Arcangelo ( Club President, Yonkyu ). Posted by Larry D'Arcangelo. Subscribe to: Posts (Atom). Subscribe To VCU Judo. Hours: Summer of 2011.
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