aprilndaren.blogspot.com
april + daren: 07.2012
http://aprilndaren.blogspot.com/2012_07_01_archive.html
4HB Challenge - FInal Results. So we've been lax in updating, but life gets busy sometimes. Here are the final results for our challenge. To refresh, the goal for me (Daren) was to do a body recomposition - lose fat and. Gain muscle at the same time. Ideally I'd end up around the same starting weight (163lbs) but have more muscle and less fat than when I started. April's goal was to lose weight and tone up a bit. Here's the final results:. Weight (lbs): 163.8 167.8. Body Fat (%): 22.9 17.8. April weighed...
aprilndaren.blogspot.com
april + daren: 4HB Challenge - FInal Results
http://aprilndaren.blogspot.com/2012/07/4hb-challenge-final-results.html
4HB Challenge - FInal Results. So we've been lax in updating, but life gets busy sometimes. Here are the final results for our challenge. To refresh, the goal for me (Daren) was to do a body recomposition - lose fat and. Gain muscle at the same time. Ideally I'd end up around the same starting weight (163lbs) but have more muscle and less fat than when I started. April's goal was to lose weight and tone up a bit. Here's the final results:. Weight (lbs): 163.8 167.8. Body Fat (%): 22.9 17.8.
aprilndaren.blogspot.com
april + daren: 11.2010
http://aprilndaren.blogspot.com/2010_11_01_archive.html
Things Im thankful for. Preparing For a new baby. And So so so much more. Subscribe to: Posts (Atom). TUMBLR / / / / /. Technicolor in a Black and White World. Sun, Doubt and Scenic Routes - The LYRICS!
aprilndaren.blogspot.com
april + daren: 30 Day Body Recomp Challenge, Day 1
http://aprilndaren.blogspot.com/2012/07/30-day-body-recomp-challenge-day-1.html
30 Day Body Recomp Challenge, Day 1. So April and I decided to try the 4 hour body (4HB) workout and diet for the month of July, in an attempt to achieve a 20 pound (or so) body recomposition. What's that you say? Instead of just loosing 20 lbs of fat, or trying to gain 20 lbs of muscle (hard for me to do, from past experience) a 20 lb recomp consists of a mixture of the two. Really its about lowering your percentage of body fat. My goal - 10-12 % body fat by the end of July. Extreme? Weight: 163.8 lb.
prunedafamily.blogspot.com
Da Prunes: February 2010
http://prunedafamily.blogspot.com/2010_02_01_archive.html
Friday, February 26, 2010. I laughed and said, "Honey, you have a VERY long time before you have to think about getting married. You don't have to worry about it until after you go on your mission." He looked shocked, and said, "But mom, it's a HUGE decision, I need to think about it now! Who knew my little Champ was such a heart throb! Poor kid doesn't know who to pick! Kasper is 20 months, and is getting so big! I was SO surprised! I hope this is the start of some great potty times! All my cute boys.
prunedafamily.blogspot.com
Da Prunes: Kasper's 2nd Birthday
http://prunedafamily.blogspot.com/2010/09/kasper-2nd-birthday.html
Wednesday, September 22, 2010. June 23rd two years ago, was one of Champ's most favorite days ever! He had waited so patiently for a little brother to come along. His dreams came true that day and he has been the happiest, greatest big brother since. Kasper has been a wonderful, fun, sweet, hilarious, blond hair, blue eyed addition to our little family. Your the best little 2 year old a mommy could ask for. CUTE family and cute blog! December 14, 2010 at 5:00 AM. Subscribe to: Post Comments (Atom).
marikoandco.blogspot.com
Mariko & Co.
http://marikoandco.blogspot.com/2011/04/was-speaking-with-woman-today-who-is.html
An homage to, ME! Wednesday, April 20, 2011. Was speaking with a woman today who is raising her granddaughter and having a hard time of it. Kudos to you, by the way.). But then, she told me her granddaughter has ADHD, ADD and ODD. I say; "Oh, I'm sorry, I'm not familiar with ODD. What is it? Obedience, Defiance, Disorder. It's very serious, and there is no cure.". Lady, you mean you actually paid an f* *ing co-pay to a Dr's Office to be fed that line of BS? There is a cure:. Rinse Repeat if Necessary.
thepalmerposse.blogspot.com
the palmer posse: Long time coming
http://thepalmerposse.blogspot.com/2012/06/long-time-coming.html
Forever for always and no matter what. Monday, June 25, 2012. Subscribe to: Post Comments (Atom). Bateman (Butch and Joy). Belcher (Paul and Courtney). Gregerson (Spencer and Erin). Hunter (Chet and Tiffany). Larsen ( Garrett and Sue). Long (Jeff and Jen). Mitchell (Dustin and Julianne). Rora (Dave and Jen). Teemant (Kris and Veronica). Trapp (Jeff and Abby). Waldren (Josh and Audrey). Wells (Morgan and Dani). Wells (Tyson and Autumn). Wilding (Jeff and Stacey). Anderson (Matt and Susan).
thepalmerposse.blogspot.com
the palmer posse: My sister Family The Greenhalgh's They are so Cute
http://thepalmerposse.blogspot.com/2011/09/my-sister-family-greenhalghs-they-are.html
Forever for always and no matter what. Thursday, September 15, 2011. My sister Family The Greenhalgh's They are so Cute. Subscribe to: Post Comments (Atom). My sister Family The Greenhalghs They are so Cute. Our new house I just cant wait. Bateman (Butch and Joy). Belcher (Paul and Courtney). Gregerson (Spencer and Erin). Hunter (Chet and Tiffany). Larsen ( Garrett and Sue). Long (Jeff and Jen). Mitchell (Dustin and Julianne). Rora (Dave and Jen). Teemant (Kris and Veronica). Trapp (Jeff and Abby).
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