blcbootcamp.blogspot.com

BLC Boot Camp

Tuesday, March 25, 2008. First of all, I owe all of you a huge apology for the lengthy wait.I should have asked for help.but I'm stubborn.and life got waaaaaaaaay too busy. Sadly, by not posting weekly results, I likely shortchanged some teams of the fire they might have used to chase the points leader. So, I am sorry for that oversight on my part. The GOOD news is though that as a collective, we lost over 909 lbs! Did you hear me? You are all so phenomenal! I know you worked hard and it shows! 8226; Par...

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BLC Boot Camp | blcbootcamp.blogspot.com Reviews

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Tuesday, March 25, 2008. First of all, I owe all of you a huge apology for the lengthy wait.I should have asked for help.but I'm stubborn.and life got waaaaaaaaay too busy. Sadly, by not posting weekly results, I likely shortchanged some teams of the fire they might have used to chase the points leader. So, I am sorry for that oversight on my part. The GOOD news is though that as a collective, we lost over 909 lbs! Did you hear me? You are all so phenomenal! I know you worked hard and it shows! 8226; Par...

<META> KEYWORDS

1 blc boot camp

2 final results

3 week 8

4 aqua/fuschia 0 61%

5 participation

6 greeples 95%

7 aqua/fuschia 100%

8 cardio and intervals

9 aqua/fuschia 367

10 strength

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blc boot camp,final results,week 8,aqua/fuschia 0 61%,participation*,greeples 95%,aqua/fuschia 100%,cardio and intervals*,aqua/fuschia 367,strength*,aqua/fuschia 200,lifestyle*,aqua/fuschia 159,tracking*,greeples 95,aqua/fuschia 96,week 9,aqua/fuschia 86%

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BLC Boot Camp | blcbootcamp.blogspot.com Reviews

https://blcbootcamp.blogspot.com

Tuesday, March 25, 2008. First of all, I owe all of you a huge apology for the lengthy wait.I should have asked for help.but I'm stubborn.and life got waaaaaaaaay too busy. Sadly, by not posting weekly results, I likely shortchanged some teams of the fire they might have used to chase the points leader. So, I am sorry for that oversight on my part. The GOOD news is though that as a collective, we lost over 909 lbs! Did you hear me? You are all so phenomenal! I know you worked hard and it shows! 8226; Par...

INTERNAL PAGES

blcbootcamp.blogspot.com

1

BLC Boot Camp: WEEK 7....NEW STARTS!

http://blcbootcamp.blogspot.com/2008/03/week-7new-starts.html

Sunday, March 2, 2008. WEEK 7.NEW STARTS! HOPEFULLY BY NOW YOU'RE ALL HAPPILY ENJOYING YOUR NEW MERGED TEAMS! NOW LET'S SEE THOSE RESULTS! TRACKING AND 8 HG* *. What a great start.aaaaaaaaaand.total weight loss so far in our 7 weeks is 774.30 lbs! Subscribe to: Post Comments (Atom). Fitness: Mind, Body and Spirit.

2

BLC Boot Camp: Final results...

http://blcbootcamp.blogspot.com/2008/03/final-results.html

Tuesday, March 25, 2008. First of all, I owe all of you a huge apology for the lengthy wait.I should have asked for help.but I'm stubborn.and life got waaaaaaaaay too busy. Sadly, by not posting weekly results, I likely shortchanged some teams of the fire they might have used to chase the points leader. So, I am sorry for that oversight on my part. The GOOD news is though that as a collective, we lost over 909 lbs! Did you hear me? You are all so phenomenal! I know you worked hard and it shows!

3

BLC Boot Camp: Week SEVEN Challenge!!!

http://blcbootcamp.blogspot.com/2008/02/week-seven-challenge.html

Tuesday, February 19, 2008. Are you feeling in Heaven? LOL, sorry February is allowing the insanity to show through a little more than usual! A few things to remember:. 8226; If you have a question as to points, please ask your team/teamleader first. 8226; Participation is KEY. If you feel you need to bow out, please send your team leader an email or a message on the board. DON”T just disappear.it brings the stats down for your whole team! 8226; Post your stats ASAP on Wednesdays! 8226; HAVE FUN! Due to ...

4

BLC Boot Camp: RESULTS - WEEK 6

http://blcbootcamp.blogspot.com/2008/03/results-week-6.html

Sunday, March 2, 2008. RESULTS - WEEK 6. HERE THEY ARE.FINAL RESULTS FOR THE FIRST 6 WEEKS. PURPLE 4,532.92. GREEN 3,192.25. AQUA 1,363.67. BLUE 1,314.00. BLACK 1,125.80. YELLOW 1,074.77. RED 1,072.54. PINK 1,000.67. TRACKING AND 8 HG* *. FINAL POINTS.PART ONE. NO MATTER WHERE YOUR TEAM IS ON THESE STATS.KNOW THAT YOU ALL ROCK.YOU ARE AMAZING, INCREDIBLE PEOPLE AND YOU * *WILL* * GET TO GOAL IF YOU KEEP ON KEEPING ON! CONGRATULATIONS TO YOU ALL FOR MAKING POSITIVE CHANGES IN YOUR LIFE!

5

BLC Boot Camp: WEEK TEN!! LETS DO IT ALL AGAIN!!!!!

http://blcbootcamp.blogspot.com/2008/03/week-ten-lets-do-it-all-again.html

Monday, March 10, 2008. LETS DO IT ALL AGAIN! Okbut this is it, the LAST and FINAL week and we are going to KICK it like never before! This is the time to find that inner strength and get through the last of the winter uglies! A few things to remember:. 8226; If you have a question as to points, please ask your team/teamleader first. 8226; Post your stats ASAP on Wednesdays! 8226; Be consistent with what “weigh in” weight you are using. 8226; Be sure to stretch properly before and after each work out!

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Tuesday, March 25, 2008. First of all, I owe all of you a huge apology for the lengthy wait.I should have asked for help.but I'm stubborn.and life got waaaaaaaaay too busy. Sadly, by not posting weekly results, I likely shortchanged some teams of the fire they might have used to chase the points leader. So, I am sorry for that oversight on my part. The GOOD news is though that as a collective, we lost over 909 lbs! Did you hear me? You are all so phenomenal! I know you worked hard and it shows! 8226; Par...

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