blidealprotein.blogspot.com

Ideal Protein: The Blog

Ideal Protein: The Blog. Thursday, December 30, 2010. Coach on Ideal Protein. The first 3 days! Day 1 - Dec. 26th. I woke up pretty hungry, I had not eaten much of a dinner Christmas night, just a bunch of munches throughout the day. I started with black coffee with a bit of cinnamon and nutmeg and a big glass of water. Breakfast: Around 8am is had Crispy Cereal 1 MULTI-VIT and 1 POT/CAL. I continued to drink a lot of water. Dinner: I made a stuffed bell pepper! 2 CAL MAGS and 1 MULTI. While that was coo...

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Ideal Protein: The Blog | blidealprotein.blogspot.com Reviews

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Ideal Protein: The Blog. Thursday, December 30, 2010. Coach on Ideal Protein. The first 3 days! Day 1 - Dec. 26th. I woke up pretty hungry, I had not eaten much of a dinner Christmas night, just a bunch of munches throughout the day. I started with black coffee with a bit of cinnamon and nutmeg and a big glass of water. Breakfast: Around 8am is had Crispy Cereal 1 MULTI-VIT and 1 POT/CAL. I continued to drink a lot of water. Dinner: I made a stuffed bell pepper! 2 CAL MAGS and 1 MULTI. While that was coo...

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1 entry 2

2 yummy

3 thinking ahead

4 posted by

5 body language team

6 2 comments

7 email this

8 blogthis

9 share to twitter

10 share to facebook

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entry 2,yummy,thinking ahead,posted by,body language team,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,entry 1,no comments,happy ip thanksgiving,protein,5oz turkey,vegetables,dessert,bodylanguage,blend till smooth

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Ideal Protein: The Blog | blidealprotein.blogspot.com Reviews

https://blidealprotein.blogspot.com

Ideal Protein: The Blog. Thursday, December 30, 2010. Coach on Ideal Protein. The first 3 days! Day 1 - Dec. 26th. I woke up pretty hungry, I had not eaten much of a dinner Christmas night, just a bunch of munches throughout the day. I started with black coffee with a bit of cinnamon and nutmeg and a big glass of water. Breakfast: Around 8am is had Crispy Cereal 1 MULTI-VIT and 1 POT/CAL. I continued to drink a lot of water. Dinner: I made a stuffed bell pepper! 2 CAL MAGS and 1 MULTI. While that was coo...

INTERNAL PAGES

blidealprotein.blogspot.com

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Ideal Protein: The Blog: Coach on Ideal Protein

http://blidealprotein.blogspot.com/2010/12/coach-on-ideal-protein_30.html

Ideal Protein: The Blog. Thursday, December 30, 2010. Coach on Ideal Protein. The first 3 days! Day 1 - Dec. 26th. I woke up pretty hungry, I had not eaten much of a dinner Christmas night, just a bunch of munches throughout the day. I started with black coffee with a bit of cinnamon and nutmeg and a big glass of water. Breakfast: Around 8am is had Crispy Cereal 1 MULTI-VIT and 1 POT/CAL. I continued to drink a lot of water. Dinner: I made a stuffed bell pepper! 2 CAL MAGS and 1 MULTI. While that was coo...

2

Ideal Protein: The Blog: October 2010

http://blidealprotein.blogspot.com/2010_10_01_archive.html

Ideal Protein: The Blog. Thursday, October 21, 2010. Are You Drinking Water? Sometimes it is easy to forget to drink the necessary amount of water each day, but it is important to remember how crucial it is to keep yourself hydrated. There are many benefits to drinking water:. Flushes out toxins of the body. Moisturizes our lungs, joints and bones. Enables our bodies absorb nutrients. Maintains muscle mass and aides in quicker recovery time after work outs. Side affects of not drinking enough water:.

3

Ideal Protein: The Blog: Happy IP Thanksgiving

http://blidealprotein.blogspot.com/2010/11/happy-ip-thanksgiving.html

Ideal Protein: The Blog. Tuesday, November 23, 2010. With winter rapidly approaching and Thanksgiving just a few days away, what are your plans for healthy living into 2011? Out of the many holidays it seems that Thanksgiving is the easiest to eat healthy, as long as you bypass the buttered veggie dishes and sweets. With a little thought you can enjoy an Ideal Protein approved Thanksgiving meal! Ideal Protein Approved Turkey Dinner. Unlimited salad with your favorite Walden Farms dressing. You will not f...

4

Ideal Protein: The Blog: Have an Ideal Protein Thanksgiving!

http://blidealprotein.blogspot.com/2010/11/have-ideal-protein-thanksgiving.html

Ideal Protein: The Blog. Monday, November 22, 2010. Have an Ideal Protein Thanksgiving! So you are on Ideal Protein during the holiday season and you want to try to "be good" and stay on track, but you are wondering what to do! Here are our Top 10 Helpful Hints from the team at Body Language regarding how to stay on track on Turkey Day:. 2 Drink 16 ounces of water 30 minutes before dinner time. 3 Eat plenty of turkey, salad, and veggies and stay clear of the fattening stuff/carb-loaded stuff. Simple temp...

5

Ideal Protein: The Blog: Coach on Ideal Protein

http://blidealprotein.blogspot.com/2010/12/coach-on-ideal-protein.html

Ideal Protein: The Blog. Thursday, December 30, 2010. Coach on Ideal Protein. I began my Ideal Protein journey on Dec. 26, 2010. It has been awhile since I went on the program and thought it would be a great way to ring in the new year, just a few pounds lighter and reset my pancreas for the New Year. Many people were upset that I would begin such a restricted program before the New Year. They would say,“You mean your not going to party for New Year’s Eve! Subscribe to: Post Comments (Atom).

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Ideal Protein: The Blog. Thursday, December 30, 2010. Coach on Ideal Protein. The first 3 days! Day 1 - Dec. 26th. I woke up pretty hungry, I had not eaten much of a dinner Christmas night, just a bunch of munches throughout the day. I started with black coffee with a bit of cinnamon and nutmeg and a big glass of water. Breakfast: Around 8am is had Crispy Cereal 1 MULTI-VIT and 1 POT/CAL. I continued to drink a lot of water. Dinner: I made a stuffed bell pepper! 2 CAL MAGS and 1 MULTI. While that was coo...

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