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Bliss Yoga 愉快空間

The class schedule was updated as below. Please feel free to contact me via mobile 91960395 for any enquiry. Fri 星期五 10:30am - 12:00 noon. Tue 星期二 10:00am - 11:30am. Sat 星期六 10:30am - 12:00 noon. 6:45pm – 8:15pm. 500 for 4 classes (valid for 2 months 兩個月內完成). 800 for 8 classes (valid for 2 months 兩個月內完成). Monthly fee $600 (unlimited classes). 標籤： bliss yoga hk. Fri 星期五 (Private class 私人班). Wed and Sat 星期三 and 六 10:30am – 12:00pm. Mon 星期一 1:00pm – 2:30pm. Tue and Thu 星期二及四 6:45pm – 8:15pm. Focus on one th...

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Bliss Yoga 愉快空間 | blissyogahk.blogspot.com Reviews

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The class schedule was updated as below. Please feel free to contact me via mobile 91960395 for any enquiry. Fri 星期五 10:30am - 12:00 noon. Tue 星期二 10:00am - 11:30am. Sat 星期六 10:30am - 12:00 noon. 6:45pm – 8:15pm. 500 for 4 classes (valid for 2 months 兩個月內完成). 800 for 8 classes (valid for 2 months 兩個月內完成). Monthly fee $600 (unlimited classes). 標籤： bliss yoga hk. Fri 星期五 (Private class 私人班). Wed and Sat 星期三 and 六 10:30am – 12:00pm. Mon 星期一 1:00pm – 2:30pm. Tue and Thu 星期二及四 6:45pm – 8:15pm. Focus on one th...

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2 morning class

3 早上課堂

4 evening class

5 晚上課堂

6 tue and thu

7 星期二及四

8 price

9 張貼者：

10 bliss yoga

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Bliss Yoga 愉快空間 | blissyogahk.blogspot.com Reviews

https://blissyogahk.blogspot.com

The class schedule was updated as below. Please feel free to contact me via mobile 91960395 for any enquiry. Fri 星期五 10:30am - 12:00 noon. Tue 星期二 10:00am - 11:30am. Sat 星期六 10:30am - 12:00 noon. 6:45pm – 8:15pm. 500 for 4 classes (valid for 2 months 兩個月內完成). 800 for 8 classes (valid for 2 months 兩個月內完成). Monthly fee $600 (unlimited classes). 標籤： bliss yoga hk. Fri 星期五 (Private class 私人班). Wed and Sat 星期三 and 六 10:30am – 12:00pm. Mon 星期一 1:00pm – 2:30pm. Tue and Thu 星期二及四 6:45pm – 8:15pm. Focus on one th...

INTERNAL PAGES

blissyogahk.blogspot.com

1

Bliss Yoga 愉快空間: 瑜珈式子練習的訣竅

http://blissyogahk.blogspot.com/2010/09/blog-post.html

剛把網址內的資料更新，重寫「關於瑜伽」的那頁，希望大家在裹面找到受用的東西，使大家對瑜伽更感興趣。 Hints at practicing yoga asana (poses). Tuned in to the practice. Clear the mind, synchronize the breath with the movements and connect to the experience. Concentrate at the moment instead of allowing the mind wanders is rewarding to our practice as well as our lives. 12290;不要想其他東西，把過去的或將來的事情放下，集中注意力於現在，呼吸是保持思緒平靜清淅的最好工具，將呼吸及動作配合一致是最有效的方法。掌握現在，孕育將來，亦是我們人生的練習。 Find comfort in discomfort poses. 12290;在有難度的動作裏，例如青蛙式(打開髖關節的式子)，常會覺強烈不適，但這些不...All poses develop ...

2

Bliss Yoga 愉快空間: Welcome to BLISS Yoga ! 愉快空間

http://blissyogahk.blogspot.com/2010/08/welcome-to-bliss-yoga.html

Welcome to BLISS Yoga! Bliss Yoga 全心全意為你提供：. 不同形式的小組及個人練習於辦公室, 會所, 及酒店. 所有課堂由合資格導師帶領，有不同時段選擇，亦有私人個別教授班。 12:00 - 13:00 (Hatha class). 13:30 - 14:30 (Hatha class ). 14:45 - 16:00 ( Yin class ). 16:15 - 17:15 (Hatha class). 17:30 - 18:45 ( Yin class). 晚上Yoga Basic : 逢星期二及四, 6:45pm - 8:15pm (一個半小時). 早上、下午、及私人瑜珈班會按要求提供，價錢另議。 Tel : 9196 0395. Email : info@studio-bliss-hk.com. 訂閱：張貼留言 (Atom). 尖沙咀山林道20號錦興大厦302室 Tel：9196 0395. Email : info@studio-bliss-hk.com. Website : http:/ www.studio-bliss-hk.com/.

3

Bliss Yoga 愉快空間: Class schedule update

http://blissyogahk.blogspot.com/2011/05/class-schedule-update.html

Fri 星期五 (Private class 私人班). Wed and Sat 星期三 and 六 10:30am – 12:00pm. Mon 星期一 1:00pm – 2:30pm. Tue and Thu 星期二及四 6:45pm – 8:15pm. 訂閱：張貼留言 (Atom). Studio Bliss是一個理想的練習室，可供租用給不同活動的需要。它位於交通方便的尖沙咀，實用面積近500平方呎, 有木地板, 落地大鏡, 及音響設備, 環境尤其適合瑜珈班, 練舞, 及表演排練。http:/ www.studio-bliss-hk.com/. 尖沙咀山林道20號錦興大厦302室 Tel：9196 0395. Email : info@studio-bliss-hk.com. Website : http:/ www.studio-bliss-hk.com/. Simple範本. 由 Blogger.

4

Bliss Yoga 愉快空間: Class schedule update

http://blissyogahk.blogspot.com/2010/09/class-schedule-update.html

Bliss Yoga class schedule updated. Keeping evening and Saturday classes as they are. Saturday 星期六 10:30am – 12:00am. Evening Class 晚上課堂 Tue and Thu 星期二及四 6:45pm – 8:15pm. Opening morning and afternoon classes as below :. Afternoon Class 中午課堂 Mon to Fri 星期一至五 1:00pm – 2:00pm. Morning Class 早上課堂 Mon to Fri 星期一至五 7:30am – 8:30am 及 10:00am – 11:00am. For the details, kindly contact me at anytime. 訂閱：張貼留言 (Atom). 尖沙咀山林道20號錦興大厦302室 Tel：9196 0395. Email : info@studio-bliss-hk.com. Simple範本. 由 Blogger.

5

Bliss Yoga 愉快空間: 不管起步再晚，都能學習瑜珈嗎？

http://blissyogahk.blogspot.com/2010/08/blog-post.html

剛看到一本名為「瑜伽大全」的書，裡面有以下的對答，很值得跟大家分享。瑜珈裡頭有句話為「處於當下」，後悔過去和擔心未來都是做瑜珈的累贅，就連記憶和理想都會成為干擾。現在，你的身與心都處於瑜珈狀態，萬般過去造就了你的「這一刻」，無限的未來也由「當下」孕育而生。真的，不論你年紀多大，身體有多僵硬，只要我們接受現在的自已去作出努力，沒有東西是太晚的，重要的是掌握現在，珍惜這一刻所擁有的，認識自已內在的「自我」，就能找到真正快樂及滿足。這是瑜珈的哲學，亦是人生的哲學。訂閱：張貼留言 (Atom). Studio Bliss是一個理想的練習室，可供租用給不同活動的需要。它位於交通方便的尖沙咀，實用面積近500平方呎, 有木地板, 落地大鏡, 及音響設備, 環境尤其適合瑜珈班, 練舞, 及表演排練。http:/ www.studio-bliss-hk.com/. 尖沙咀山林道20號錦興大厦302室 Tel：9196 0395. Email : info@studio-bliss-hk.com. Website : http:/ www.studio-bliss-hk.com/.

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Studio Bliss - Home

http://www.studio-bliss-hk.com/home_首頁

Welcome to Studio Bliss. Course and Fee 課程及收費. An ideal space for your practice. Is a practicing room for various type of activities. It is conveniently located in Tsim Sha Tsui, provides a clean and quite place with wooden floor, big mirror, and music facilities. It is about 500 square feet, especially suit for yoga and dancing classes. 它位於交通方便的尖沙咀，實用面積近500平方呎, 有木地板, 落地大鏡, 及音響設備, 環境尤其適合瑜珈班, 練舞, 及表演排練。 Please contact us anytime! We look forward to hearing from you.

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blissyogahk.blogspot.com

Bliss Yoga 愉快空間

The class schedule was updated as below. Please feel free to contact me via mobile 91960395 for any enquiry. Fri 星期五 10:30am - 12:00 noon. Tue 星期二 10:00am - 11:30am. Sat 星期六 10:30am - 12:00 noon. 6:45pm – 8:15pm. 500 for 4 classes (valid for 2 months 兩個月內完成). 800 for 8 classes (valid for 2 months 兩個月內完成). Monthly fee $600 (unlimited classes). 標籤： bliss yoga hk. Fri 星期五 (Private class 私人班). Wed and Sat 星期三 and 六 10:30am – 12:00pm. Mon 星期一 1:00pm – 2:30pm. Tue and Thu 星期二及四 6:45pm – 8:15pm. Focus on one th...

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