A blog about running, triathlon, good food and living a healthy lifestyle. Race ramblings and gear reviews included!
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Blisters and Black Toenails: Adventures of a Racing Junkie | blistersandblacktoenails.blogspot.com Reviews
https://blistersandblacktoenails.blogspot.com
A blog about running, triathlon, good food and living a healthy lifestyle. Race ramblings and gear reviews included!
blistersandblacktoenails.blogspot.com
Blisters and Black Toenails: Adventures of a Racing Junkie: Product Reviews
http://blistersandblacktoenails.blogspot.com/p/gear-other-goodies.html
These are my adventures as a runner, triathlete and limit pusher. Moving Comfort sports bras. NightRunner 270 Shoe Lights. Subscribe to: Posts (Atom). Short sleeves then winter gear! Excuses, excuses. and a new life ahead. Running Giant Steps For Autism. Subscribe in a reader. Live in the Now. Starting Over: My Relationship with Running.
Blisters and Black Toenails: Adventures of a Racing Junkie: July 2015
http://blistersandblacktoenails.blogspot.com/2015_07_01_archive.html
These are my adventures as a runner, triathlete and limit pusher. Thursday, July 30, 2015. Small Victories - Bala Falls Race Report. G and I usually drive up and back the day of, which makes for a very early morning as Bala is about a 2 hour drive from the city with no traffic, of course. We hit the road around 5:40 am and the race started at 8:30 am so we had a *bit* of time. Of course, leaving that early you get to see this. Thanks to Mike Cheliak for making me smile and getting the shot. :). It was a ...
Blisters and Black Toenails: Adventures of a Racing Junkie: Ride to the Hills
http://blistersandblacktoenails.blogspot.com/2015/07/ride-to-hills.html
These are my adventures as a runner, triathlete and limit pusher. Monday, July 20, 2015. Ride to the Hills. Despite my lack of gym time last week I still managed to pack a lot into 5 days of workouts. I'm really enjoying riding with the Morning Glory crew. The rides are tough but everyone is super nice and very encouraging. And it's always a big group that comes out so I'm never totally on my own. This is how last week went down:. OFF due to neck. 2400m swim 7km run. And I re-hydrated with some local beer.
Blisters and Black Toenails: Adventures of a Racing Junkie: Coaching
http://blistersandblacktoenails.blogspot.com/p/coaching.html
These are my adventures as a runner, triathlete and limit pusher. I'm a NAASFP certified running coach and an NCCP Level One Trained Triathlon Coach. I offer e-coaching in running and triathlon to a handful of people throughout the year. I keep it small so everyone gets a good amount of attention. If you're interested and would like to find out more send me an email:. Bbtcoachingservices at gmail dot ca. NOTE: In January 2017, I will be opening up my coaching roster to accommodate more people.
Blisters and Black Toenails: Adventures of a Racing Junkie: Kicking it with Two Turntables and a Microphone - Muskoka 70.3 Relay Race Report
http://blistersandblacktoenails.blogspot.com/2015/07/kicking-it-with-two-turntables-and.html
These are my adventures as a runner, triathlete and limit pusher. Friday, July 24, 2015. Kicking it with Two Turntables and a Microphone - Muskoka 70.3 Relay Race Report. Saturday morning Irina, Zin and their friend Louis, joined myself, G, David and Heather for a short pre-race ride. I did about 50 minutes and that was enough for me. I didn't want to tax my legs too much. Pic courtesy of Irina. As I passed. We were back in third place! On those hills. Seriously. This Sunday I'm racing in Bala Falls agai...
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Lululemon SeaWheeze Half Marathon
http://www.theathletarian.com/tag/lululemon-seawheeze-half-marathon
Running, eating, and everything in between. Marathon Monday: a change of plans. August 10, 2015. By Christina @ The Athletarian. 10 miles with 7 @ tempo. 73 miles (interval workout). 15 miles from the depths of hell. 425 miles and NO strength training #FAIL. I’ve clocked a 1:54 and a 1:45 at SeaWheeze in previous years. Well, THIS year Coach PK. I just ordered this book last week and I’m hoping it arrives before I leave so I can read it on the plane. Emz. Told me it’s a must-read when I started exp...
Will Run 4 Food: Tri Talk Tuesday: Triathlon Favorites
http://will-run-4-food.blogspot.com/2015/08/tri-talk-tuesday-triathlon-favorites.html
Tuesday, August 11, 2015. Tri Talk Tuesday: Triathlon Favorites. Today I'm linking back up with Courtney at The Tri Girl Chronicles. Phaedra at Blisters and Black Toenails. And Cynthia at You Signed Up For What? For Tri Talk Tuesday. This week's topic: Triathlon favorites. Boy oh boy, there are a lot of things I love about triathlons. Picking my favorites seems impossible. Also, an incredibly broad category. Still, I think I've managed to nail it down to a few salient points. My workout playlist is const...
I have a workout & a canfitpro GIVEAWAY for you!
http://www.theathletarian.com/2015/07/31/i-have-a-workout-a-canfitpro-giveaway-for-you
Running, eating, and everything in between. I have a workout & a canfitpro GIVEAWAY for you! July 31, 2015. By Christina @ The Athletarian. Yesterday was a cross training/weights day for me and although I usually dread gym days, I feel good once I get them over with. I’ve been doing a strength training routine given to me by Coach PK. For the last few weeks but I wanted to change it up a bit yesterday so I made it up on the fly and it ended up being a pretty great workout! Circuit 1 (3 x 15):. On a varie...
Lifting Love: January 2013
http://liftteachloverun.blogspot.com/2013_01_01_archive.html
Bucket List for Life. Been There.Swam, Biked and/or Run That. Thursday, January 31, 2013. Playlist Thursday - Hip Hop Flow. Hip Hop was the theme for this weeks Playlist Thursday, and if you know me - this was HARD haha :). The "Rules" of Playlist Thursday:. Songs that are at least 5 years old. Songs that have been released within the past year. This is the wild card category. Feel free to list any song: old, current, guilty pleasure, underground, whatever floats yer boat. I use to be obsessed with her!
Friday Five & Tri Talk Tuesday Linkups - You Signed Up For WHAT?!
http://www.yousignedupforwhat.com/weekly-linkups-tri-talk-tuesday-friday-five
Friday Five & Tri Talk Tuesday Linkups. As Seen In…. Friday Five & Tri Talk Tuesday Linkups. As Seen In…. You Signed Up For WHAT? Running long distances and training for triathlons while juggling working, traveling, and being a working mom of three little kids. Privacy Policy and Disclosure. Race Calendar & Recaps. Fitness Around the World. Ndash; About me. Ndash; Privacy Policy and Disclosure. Race Calendar & Recaps. Ndash; 2015 Race Calendar. Ndash; 2014 Race Calendar. Ndash; Race Recaps. If you need i...
Paul's Inane Ramblings: ENDURrun Ultimate Stage 6: The 10km Time Trial
http://blog.mora.ca/2014/08/endurrun-ultimate-stage-6-10km-time.html
Musings on the stuff going on with me. Saturday, 16 August 2014. ENDURrun Ultimate Stage 6: The 10km Time Trial. This stage has never been my favourite. It's another time trial, where the slowest runners get to start first, and each runner starts 1 minute apart. This time around it's a 10km road run, with a net downhill, and fairly flat. Sounds easy, right? I think my turn was around 14th or so, I can't remember. I remember it being pretty soon after we started. With an "on your mark, get set, GO! My kne...
Paul's Inane Ramblings: ENDURrun Ultimate Stage 7: The Marathon
http://blog.mora.ca/2014/08/endurrun-ultimate-stage-7-marathon.html
Musings on the stuff going on with me. Sunday, 17 August 2014. ENDURrun Ultimate Stage 7: The Marathon. The start line at 5:30am. Just before start time, Lloyd gathered us all together and did a roll call. Some quick last minute words of encouragement, and we were off! This one in particular made me laugh out loud. Photo courtesy of Jeff Wemp. When the discomfort got to be too much to bear, I stopped for a walk. After a minute or two, the numbness would dissipate, and I started running again. Wit...By no...
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blisters.org
Blisters.org.au – Australasian Blistering Diseases Foundation
Australasian Blistering Diseases Foundation. Providing education, support, research and advocacy for people with blistering skin diseases. The ABDF hosts several events throughout the year which include national education programs, patient information seminars and fundraising events. To find out more about our upcoming events, please click on the link above. Hapalua Half Marathon – International Exposure for the ABDF. The 10th Anniversary Ball! The Australasian Blistering Diseases Foundation. The Austral...
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Blog de Blisters44 - The Blister's - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Voilà l'affiche de notre groupe! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le dimanche 13 janvier 2008 10:39.
blistersandblacktoenails.blogspot.com
Blisters and Black Toenails: Adventures of a Racing Junkie
Blisters and Black Toenails: Adventures of a Racing Junkie. Welcome to the world of Blisters and Black Toenails. These are my adventures as a runner, triathlete and limit pusher. The miles may not have been kind to my feet but they've done wonders for my soul. Gear and Other Goodies. Tuesday, August 11, 2015. Tri Talk Tuesday - These Are A Few of My Favourite Things! Hey Hey Hey.it's TRI TALK TUESDAY! I'm super excited for today's post because Cynthia,. These are my FAB FOUR. 1 My Garmin 920xt. I guess t...
Blisters and Bliss: A Guide and Blog to the West Coast Trail, BC!
1 – 12 KM. 12 – 23 km. 23 – 42 Km. 42 – 53km. 53 – 62 Km. 62 – 70 Km. 70 – 75 km. Trail Fitness from Calgary Personal Trainer – Stephanie Kers. Find The Answer You Are Looking For. Learn more by seeing it through my eyes! Explore a Map of the West Coast Trail. A HI-RES image of the west coast trail. West Coast Trail Video. From the trail to Handy hints! West Coast Trail 101. West Coast Trail 101 – Basics of the trip. Stand-by room on first come first serve basis and as room permits,. Climb precarious lad...
blistersandblueberry.blogspot.com
Blisters and Blueberries
On satisfying two itchy feet and a healthy appetite. Sunday, 27 October 2013. I have a love/hate relationship with lasagne. With making it, anyway (the eating part is all love.) I find it hugely satisfying to pull a huge dish full of food out of the oven, I love that it easily makes so many portions, and its perfect for serving to lots of people at once. But honestly, any recipe that uses more than three pans will try my patience. 160;I made a beef lasagne. It looked so fresh before it went in the oven!
blistersandbugbites.wordpress.com
blisters and bug bites | Weekend Wanderings
Blisters and bug bites. January 11, 2017. January 10, 2017. On Oct 23, 2016 I had the privilege of riding in the Bike MS: NYC which was a 30 mile route around Manhattan. NYC is another area I haven’t been to in YEARS and I was disappointed I didn’t get to do as much sight seeing as I wanted, but that just means another trip back – preferably when it’s a bit warmer! Continue reading →. Marathon Training: Week 4. January 9, 2017. Here is a little update on how last weeks marathon training went –. You know ...
blistersandbumache.blogspot.com
Blisters and Bum Ache - The Next Chapter
Blisters and Bum Ache - The Next Chapter. After previous feats including the London Marathon and cycling from Paris to Blackpool to Morecambe, the next challenge is to cycle from Pisa, over the Alps, to Paris, to London, to Blackpool, to Morecambe, all to raise much needed funds for Alexandra House Charity in Lancaster and national charity Hope4Kidz. 30 June: Pisa-Genoa 112miles Max: 2083ft Total gain: 4846ft. 1 July: Genoa-Turin 112miles Max: 1903ft Total gain: 2949ft. Monday, 11 July 2011. Nick, pictur...
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