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Ultra-Trail Du Mont-Blanc 201429/8/2014 CCC Courmayeur-Champex-Chamonix
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29/8/2014 CCC Courmayeur-Champex-Chamonix
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Ultra-Trail Du Mont-Blanc 2014 | blog-silke.blogspot.com Reviews
https://blog-silke.blogspot.com
29/8/2014 CCC Courmayeur-Champex-Chamonix
Ultra-Trail Du Mont-Blanc 2014: September 2011
http://blog-silke.blogspot.com/2011_09_01_archive.html
Ultra-Trail Du Mont-Blanc 2014. Sunday, 18 September 2011. This year was all about getting new PBs for my HM and Marathon. Not only PBs but in fact breaking through "the wall" of 1:50 and 4:00 respectively. Then came a lazy time before picking up the training again for my next target race, the HM at the Great Scottish Run. I could not believe it and was very happy! I guess if I had not pushed it at the beginning I might have missed my goal. So thank you Andreas! I am very happy with this season and have ...
Ultra-Trail Du Mont-Blanc 2014: August 2012
http://blog-silke.blogspot.com/2012_08_01_archive.html
Ultra-Trail Du Mont-Blanc 2014. Wednesday, 15 August 2012. A Devil and a Crown. 11 days ago I ran the Devil o The Highlands 43M Race from Tyndrum to Fort William. What a glorious day we had with fantastic views! Photo by Fiona Rennie). I had been looking forward to this race for a long time for various reasons. It is my favourite part of the WHW, it was my very first ultra race in 2009 and this year it would be the grand finale of my ultra season and complete my Triple Crown Challenge. As a surprise Lorn...
Ultra-Trail Du Mont-Blanc 2014: Goblet – I got you!
http://blog-silke.blogspot.com/2012/06/goblet-i-got-you.html
Ultra-Trail Du Mont-Blanc 2014. Thursday, 28 June 2012. Goblet – I got you! I had taken a few days off before to make sure I was well rested. Nerves were kicking in but I still slept very well right until Friday. The house looked like I was going on an expedition, boxes of gear everywhere, labelled bags, one of which was called “extreme weather bag” which came in very handy early on! I had stopped looking at the weather forecast by Thursday when I realised it was going to be wet. Armed with Thomas...
Ultra-Trail Du Mont-Blanc 2014: June 2012
http://blog-silke.blogspot.com/2012_06_01_archive.html
Ultra-Trail Du Mont-Blanc 2014. Thursday, 28 June 2012. Goblet – I got you! I had taken a few days off before to make sure I was well rested. Nerves were kicking in but I still slept very well right until Friday. The house looked like I was going on an expedition, boxes of gear everywhere, labelled bags, one of which was called “extreme weather bag” which came in very handy early on! I had stopped looking at the weather forecast by Thursday when I realised it was going to be wet. Armed with Thomas...
Ultra-Trail Du Mont-Blanc 2014: March 2012
http://blog-silke.blogspot.com/2012_03_01_archive.html
Ultra-Trail Du Mont-Blanc 2014. Thursday, 22 March 2012. 32m WHW Solo Run. Yesterday I managed to spend a great day out on the WHW running from Tyndrum over and across to Rannoch Moor and back, altogether 32M. My running time was 7h:15min and I was on my feet for 7h:35min but decided to have a couple of stops as it was just too nice to rush past especially near Ba Bridge and Bridge of Orchy so I stopped the watch then. Where were the jelly babies? Ah, I had some in my bag and took them passing the top!
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Musings of a running fool: What do you do when can't do what you love to do?
http://whw08.blogspot.com/2011/07/what-do-you-do-when-cant-do-what-you.html
Musings of a running fool. An irregular collection of post run thoughts. Wednesday, 6 July 2011. What do you do when can't do what you love to do? First post in absolute ages and it's to have a self-pitying whine. ;-). I'm having real problems with my running at the moment in that chronic back trouble is making it incredibly hard for me to train to anywhere near my potential. If any runners out there have been down the surgery route and have any comments they'd like to make, I'm all ears. 2011 was a year...
Musings of a running fool: A dirty weekend in Moffat
http://whw08.blogspot.com/2012/05/dirty-weekend-in-moffat.html
Musings of a running fool. An irregular collection of post run thoughts. Tuesday, 15 May 2012. A dirty weekend in Moffat. Having entered I then remembered that I'd also entered the Etape Caledonia, a cycling event the same weekend. Oops. -) Fortunately I was able to defer my Etape entry for a year so alls well that ends well. The route was a mixture of very minor roads, boggy trails, stony Landrover track over the hills and wider forest roads, and more bogs. I was on good forest roads now and none of the...
Musings of a running fool: Strathaven Striders "Run with the Wind" race report
http://whw08.blogspot.com/2010/11/strathaven-striders-run-with-windrace.html
Musings of a running fool. An irregular collection of post run thoughts. Sunday, 7 November 2010. Strathaven Striders "Run with the Wind" race report. Well I tried, I really did. Ever since we got back from Nepal I've been working on my endurance and speed. Indeed, I've even tried training every day with no rest days but it was all to no avail. There was just no way that I could drink my two pints of beer fast enough to justify a third before Muriel (designated driver) had finished her one pint. But the ...
Musings of a running fool: April 2012
http://whw08.blogspot.com/2012_04_01_archive.html
Musings of a running fool. An irregular collection of post run thoughts. Friday, 13 April 2012. Maybe Popeye was right? And spinach really is good for you. I wouldn't normally consider doing it two days in a row but my legs felt eager to give it another go today and since the sun was shining, it felt rude not to let them go. My legs do lie to me sometimes so I don't always believe what they say. ;-). Tuesday, 3 April 2012. A weekend on the WHW (and "Where did 2011 go? I'd run the D33 two weeks previously...
Musings of a running fool: May 2012
http://whw08.blogspot.com/2012_05_01_archive.html
Musings of a running fool. An irregular collection of post run thoughts. Sunday, 20 May 2012. 8 days, three ultras. Is three ultras in 8 days a good idea? I suspect not but I think the photograph taken yesterday at Blairgowrie during the excellent Cateran Trail Ultra indicates that with good company, a good time can be had. That's Dave Catterick from Durham running his first ultra and we both had a great time. Tuesday, 15 May 2012. A dirty weekend in Moffat. Apart from the two leaders, the women seemed t...
Musings of a running fool: Annapura 8K report
http://whw08.blogspot.com/2010/10/annapura-8k-report.html
Musings of a running fool. An irregular collection of post run thoughts. Saturday, 23 October 2010. Loads of pics here. I was going to do a really long write-up of our trip to Nepal to do the Annapurna base camp (aka sanctuary) trek but Muriel. The trek to Annapurna is a fantastic trip. I suspect it's no more than about 50km from where we started trekking to ABC but what a 50 km! Strongly recommended for any reasonably fit adult. Be prepared for stairs though, lots of them. At 3700m altitude, you very de...
Musings of a running fool: 8 days, three ultras
http://whw08.blogspot.com/2012/05/8-days-three-ultras.html
Musings of a running fool. An irregular collection of post run thoughts. Sunday, 20 May 2012. 8 days, three ultras. Is three ultras in 8 days a good idea? I suspect not but I think the photograph taken yesterday at Blairgowrie during the excellent Cateran Trail Ultra indicates that with good company, a good time can be had. That's Dave Catterick from Durham running his first ultra and we both had a great time. Subscribe to: Post Comments (Atom). This year (so far) my races include:. John Kynastons runnin...
Musings of a running fool: A grand day out
http://whw08.blogspot.com/2010/05/grand-day-out.html
Musings of a running fool. An irregular collection of post run thoughts. Monday, 24 May 2010. A grand day out. Yesterday I ran my last really long run before this year's West Highland Way race and although it started off rather inauspiciously, it really couldn't have gone better. As I carried on towards Victoria Bridge I was caught by Bob Steel and Lynn (I think) but they were clearly intent on going faster than I felt comfortable with so I bade them farewell and plodded on. A little slice of heaven.
Musings of a running fool: A weekend on the WHW (and "Where did 2011 go?")
http://whw08.blogspot.com/2012/04/weekend-on-whw-and-where-did-2011-go.html
Musings of a running fool. An irregular collection of post run thoughts. Tuesday, 3 April 2012. A weekend on the WHW (and "Where did 2011 go? Well I've been absent from the blogosphere for a long time now but I thought I'd try and resurrect it. Last weekend I joined a gang of runners for a 2 day training run from Milngavie to Tyndrum with an overnight stop at the Inversnaid bunkhouse. Save something for tomorrow! But my heart wasn't listening so we pelted down scattering trekkers in our wake. The next se...
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Blog de blog-siham - siham - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 1604;ا إله إلا الله. 1605;حمد رسول الله. 1575;لله. 1575;لله الله. 1575;لله الله الله. 1575;لله الله الله الله. 1575;لله الله الله الله الله. 1575;لله الله الله الله الله الله. 1575;لله الله الله الله الله الله الله. 1575;لله الله الله الله الله الله الله الله. 1575;لله الله الله الله الله الله الله &...1575;لله الله الله الله الله ال&#...1575;لله الله الله الله ا&#...1575;لله الله الله ا&...1575;لله الله ال...1575;لله ال...1575;لله ...1575;ل...
Blog de blog-sik613 - Blog de blog-sik613 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Neuville sur ailette (02). Mise à jour :. Abonne-toi à mon blog! HardJump Tracks Mix 2. Ajouter cette vidéo à mon blog. Moi quand il y a de la basse j'adore sa. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 06 février 2010 14:24. Captain 14 Years (Part 1).
Blog-silene-holky
Přihlásit se ». Registrovat se ». GALERIE: I politici byli mladí. Největší mýty a pověry o kráse. A neničíš si ji náhodou sama? Herec z Transformers vypadá jako bezdomovec! Co se to s ním proboha stalo? 20 března 2010 v 17:32 Maja Bleskovky. Pokud ano kdo byl nej? Tak se měj Papa :-). 20 března 2010 v 17:28 Maja Diplomky. Tohle jsou moje 1 dimplomky časem budou tady i lepší :-). Je to ten můj nej ze SuperStar. 18 března 2010 v 17:28 Maja Hlášky, kecy a další capiny :-). 8 března 2010 v 6:23 Maja Deníček.
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Blog Šíleně Praštěný (Přesto normální) holky
9 srpna 2014 v 12:34 Kessy Foto. Tenhle článek se opět týká focení a soutěže, do které jsem se zapojila. Na Facebooku jsem narazila na jednu fotografku, která zrovna pořádá fotografickou soutěž. 4 srpna 2014 v 14:08 Kessy Foto. Návrat a cíle na srpen? 31 července 2014 v 23:23 Kessy Články. 26 dubna 2014 v 12:21 Kessy The sims 3. Ahoj, chtělo se mi vytvořit nějakého simíka ve hře The sims 3. Nakonec z toho vznikla siminka Allison. The Important - 1. díl. 30 března 2014 v 18:18 Kessy The sims 3. Po dlouhé ...
Ultra-Trail Du Mont-Blanc 2014
Ultra-Trail Du Mont-Blanc 2014. Thursday, 4 September 2014. My Quest for the Giblet. To say I was nervous is an understatement! How Thomas got through the last week before the race with me coming up with new symptoms every day I don’t know. From a sore throat to never known low back pain and right knee swelling that needed icing on a daily basis to plain nausea and headaches, he kept his cool and put it all down to taperitis! Well diagnosed Dr Loehndorf! Finally we were off! The adventure was on its way!
新宿・代々木エリアのアロマリラクゼーション|silkwood
新宿 代々木のアロマリラクゼーション silkwood 癒しの個室マッサージ. アロマリラクゼーションサロン for レディース and メンズ. 会員様特典は 料金 システム ページをご覧下さいませ。
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Blog Silnika
Niedziela, 9 czerwca 2013. Był to dość udana próba usunięcia wielu wad tradycyjnych silników dieslowskich. Meurer uwzględnił zjawiska towarzyszące reakcji spalania, w celu stworzenia dużo bardziej efektywnego silnika wysokoprężnego. Pokrótce postaram się opisać ten system. Zjawiska chemiczne reakcji spalania. Zapłon dawki opisanej w pkt. 1 i 2 następuje od płomienia. Ma on mieć źródło we wstrzykniętej osobno minimalnej dawce paliwa objętej samozapłonem (wg. schematu typowego dla klasycznego s...W efekcie...
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