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Paleo Gluten Free Meal Planning

Weekly Meal Plans with Grocery List

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Paleo Gluten Free Meal Planning | blog.20dishes.com Reviews

https://blog.20dishes.com

Weekly Meal Plans with Grocery List

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littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

Dirty Dozen, Clean Fifteen, what are those? | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/2016/04/28/dirty-dozen-clean-fifteen-what-are-those/comment-page-1

Little cave on the prairie. Our primal life: growing, healing, loving. Dirty Dozen, Clean Fifteen, what are those? April 28, 2016. April 29, 2016. These food items became non-negotiables for me. That meant, if I couldn’t afford to buy them organic, I didn’t (and still don’t) buy them. That was hard. I was just getting in the habit of buying. Produce and all of a sudden I had to quit buying the good stuff? Well it got a bit better when I found the Clean Fifteen. But what do I eat? April 30, 2016 at 4:44 pm.

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

Dairy Free Cheese | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/2016/08/27/dairy-free-cheese

Little cave on the prairie. Our primal life: growing, healing, loving. August 27, 2016. Who wants a quick recipe? I made this zucchini cheese. The other day (and shared about it on my Facebook page. So without further ado, here’s the recipe:. 4 cups summer squash or zucchini peeled with the seeds scooped out if you’re using more mature squash (great way to use those clubs that hide under the leaves til they’re gigantic). 2 to 3 small sweet peppers or half a red bell pepper. 1 1/2 tsp salt. 3 to 4 tsp ACV.

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

Cheesecake!! | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/2016/08/29/cheesecake

Little cave on the prairie. Our primal life: growing, healing, loving. August 29, 2016. August 27, 2016. Many exclamation points are needed for this post, because, cheesecake! These recipes are dairy, egg, corn, soy, wheat, nut, nightshade, gluten, grain, legume, and refined sugar free. Made with agar agar, they are vegan. Holy moly! I thought of this recipe while laying my little one down for her nap the other day. I was contemplating the amazingness that is the summer squash/zucchini cheese. So, withou...

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

Allergy free Chocolate Cookies (paleo, vegan, gluten free, AIP option) | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/2016/10/07/allergy-free-chocolate-cookies-paleo-vegan-gluten-free-aip-option

Little cave on the prairie. Our primal life: growing, healing, loving. Allergy free Chocolate Cookies (paleo, vegan, gluten free, AIP option). October 7, 2016. October 7, 2016. Recipe for refrigerator cookies from Gabriella at Beyond the Bite. A super talented teen chef whose recipes are just amazing. I’ve been following her for about a year now and I’m always in awe of her stuff. So even tho I wanted chocolate, this seemed like a good starting point. Without further ado, here’s the recipe:. Place all yo...

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

little cave on the prairie | our primal life: growing, healing, loving | Page 2

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Little cave on the prairie. Our primal life: growing, healing, loving. Healthy Fats. Is that even a thing? May 4, 2016. Everyone knows fat is bad. Whether on people or in food, fat is bad. Right? Well…. no. Certain fats are bad. Hydrogenated fats? Oh my stay away from them. Seed and vegetable oils? Good chance of GMO’s being rancid, or both. Yum! Fun fact: Margarine (anyone else love to say it “fancy” as majahreen? Do it for me and save a few words and long, drawn-out explanations. I’ve even seen i...

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

20 Dishes | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/20-dishes

Little cave on the prairie. Our primal life: growing, healing, loving. What would you do with an extra 4 hours on average each week? Sound too good to be true? I prep my meals each week in just about an hour and then my work in the evenings are limited to finishing the meal which takes less than half an hour most nights. It’s a great way to maintain a healthy eating pattern without becoming a slave to your kitchen. Allergy free Chocolate Cookies (paleo, vegan, gluten free, AIP option). What we talk about.

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

I had big plans… | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/2016/05/08/i-had-big-plans

Little cave on the prairie. Our primal life: growing, healing, loving. I had big plans…. May 8, 2016. Image credit to G! I had big plans to write a nice long post about grains and wheat, and why “give us this day our daily bread,” used to be a nice healthy thing, but not so much anymore, and then I remembered I had children. And it’s Mother’s Day weekend. And the farmer’s market was open (another post coming soon! 1 lb asparagus, broken into 1-2 inch long pieces and blanched. 2-3 cups garbanzo beans.

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

Proteins: How can I eat meat when I can’t afford perfect? | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/2016/05/10/proteins-how-can-i-eat-meat-when-i-cant-afford-perfect

Little cave on the prairie. Our primal life: growing, healing, loving. Proteins: How can I eat meat when I can’t afford perfect? May 10, 2016. 8221; Vegetarian is not my style so I had to figure out what would work best when I couldn’t afford to buy from the farm. Turns out, the Standard American Diet has one thing right when it comes to meat. My younger daughter with a local farm’s pet goat. To eat or not to eat. I had big plans…. To Eat or Not to Eat →. Leave a Reply Cancel reply. Make your own: Mustard.

littlecaveontheprairie.wordpress.com littlecaveontheprairie.wordpress.com

Grain free, AIP “cornbread” without the Coconut (vegan options) | little cave on the prairie

https://littlecaveontheprairie.wordpress.com/2016/09/08/grain-free-aip-cornbread-without-the-coconut-vegan-options

Little cave on the prairie. Our primal life: growing, healing, loving. Grain free, AIP “cornbread” without the Coconut (vegan options). September 8, 2016. That ended up being very coarse when I received it. I used it to make some tortillas and was immediately put in mind of cornmeal because of the texture. It even tasted like corn when we ate the tortillas for dinner that evening and I filed that information away for the time when I knew I would need it. 1 cup cassava flour. 1/4 teaspoon baking soda.

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