blog.anniepage.co.uk

Annie Page

The ULTRA Coach - Giving you the EDGE. Friday, 14 August 2015. I can across this quote recently and loved it. It's alright having butterflies in your stomach, just get them to fly in formation.' Dr Rob Gilbert. Some of the work I do with people is around how they are subconsciously holding previous experiences and future ones! By understanding our own experiences we have choice about how we hold them. We can think of it as having a remote control for our memories and feelings, we can change the volum...

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The ULTRA Coach - Giving you the EDGE. Friday, 14 August 2015. I can across this quote recently and loved it. It's alright having butterflies in your stomach, just get them to fly in formation.' Dr Rob Gilbert. Some of the work I do with people is around how they are subconsciously holding previous experiences and future ones! By understanding our own experiences we have choice about how we hold them. We can think of it as having a remote control for our memories and feelings, we can change the volum...

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Annie Page | blog.anniepage.co.uk Reviews

https://blog.anniepage.co.uk

The ULTRA Coach - Giving you the EDGE. Friday, 14 August 2015. I can across this quote recently and loved it. It's alright having butterflies in your stomach, just get them to fly in formation.' Dr Rob Gilbert. Some of the work I do with people is around how they are subconsciously holding previous experiences and future ones! By understanding our own experiences we have choice about how we hold them. We can think of it as having a remote control for our memories and feelings, we can change the volum...

INTERNAL PAGES

blog.anniepage.co.uk

1

Annie Page: Smile!

http://blog.anniepage.co.uk/2015/07/smile.html

The ULTRA Coach - Giving you the EDGE. Wednesday, 15 July 2015. Often when we are training or taking part in competitive sport we push ourselves to limits both mentally and physically and sometimes this means we can forget that we are meant to be enjoying that pushing of our boundaries as well. So remember to smile! So what is the science behind a smile? So going back to Darwin's theory - we feel good and it makes us smile or we can smile and it helps us feel good - what a great short cut to give us a bo...

2

Annie Page: The WHAT and HOW of talking to yourself

http://blog.anniepage.co.uk/2015/08/the-what-and-how-of-talking-to-yourself.html

The ULTRA Coach - Giving you the EDGE. Thursday, 6 August 2015. The WHAT and HOW of talking to yourself. Working with people across various sports means I get to have some great insights into some of the common problems that stop people in their tracks. So using language well can be really useful, and now comes the next part, how are you saying it? Take for instance the line 'I'll try that over this week and make a note of what happens' - say it yourself in a really bored voice - do you think you'd do it?

3

Annie Page: Speed Vs. Accuracy

http://blog.anniepage.co.uk/2015/07/speed-vs-accuracy.html

The ULTRA Coach - Giving you the EDGE. Thursday, 23 July 2015. Speed Vs. Accuracy. The same thing had happened the day before on another route and in the lull between instructions I started to wonder how this is the same as our thinking works - our brain works at such a speed we can be down the wrong path before we've even had a chance to realise there was more than one way to go! Or perhaps we are following the crowd, not wanting to be the one to say 'I think it's this way'. And above all have fun!

4

Annie Page: September 2014

http://blog.anniepage.co.uk/2014_09_01_archive.html

The ULTRA Coach - Giving you the EDGE. Saturday, 27 September 2014. For all those racing this weekend - remember to run your own race! Live, Laugh, Enjoy. Friday, 26 September 2014. There are a few people taking part in various races over the weekend, including those whose hard work over the summer will come to fruition at Berlin Marathon - good luck to all. Hopefully this piece of motivation will help you along (I saw a similar sign at London Marathon a few years ago! Live, Laugh, Enjoy. I am an Ultra R...

5

Annie Page: Strengths vs Weaknesses

http://blog.anniepage.co.uk/2015/07/strengths-vs-weaknesses.html

The ULTRA Coach - Giving you the EDGE. Wednesday, 8 July 2015. It is often thought in sport, business and life that we always have to work on our weaknesses. But is this the best way? We all have people around us who have an opinion on what's best for us and we need to remember we are the only ones being us and all that means for our life, training and sport. In order to achieve we need to be feeling confident and strong in what we are doing, which isn't going to happen if we only focus on weaknesses!

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Annie Page - The ULTRA Coach - Clubs / NGBs

http://anniepage.co.uk/clubs.html

Many clubs and NGBs are run with people who are passionate about their sport but do not have a business background or the knowledge of building a business. I have worked with businesses for over 10 years and bring all my skills, knowledge and expertise to your club / NGB. I work across a range of sports to help you reach your full potential by supporting and encouraging you to operate as a business. Read more about me.

anniepage.co.uk

Annie Page - The ULTRA Coach - Homepage

http://anniepage.co.uk/index.html

The only way to discover the limits of the possible is to go beyond them into the impossible' - Arthur C Clark. Do you want to achieve your sporting targets? Are you a coach or trainer that gives your best and wants to get the best from your athletes? Are you a sports club or National Governing Body (NGB) that wants to make a profit and build for the future? Do you want the EDGE. If the answer is YES to any of these then you need Annie Page - The ULTRA. Coach - giving you the EDGE. Read more about me.

anniepage.co.uk

Annie Page - The ULTRA Coach - About

http://anniepage.co.uk/about.html

I am a coach, trainer, speaker and author who works with passion, energy and flexibility to give you the EDGE. My qualifications include being an Accredited NLP (Neuro Linguistic Programming) Trainer, an NLP Master Practitioner and Coaching Master and I am a UK Athletics Level 2 Endurance Running coach. I work with Sports Professionals at all levels using coaching and training techniques to focus on getting results and train their brain to peak performance. And have worked with. GB Age Group Athletes.

anniepage.co.uk

Annie Page - The ULTRA Coach - Publishing

http://anniepage.co.uk/publishing.html

How to Thrive through Transition. Your step by step guide to successfully navigating change in your business and personal life. This book is based on my research and work understanding the mindset of successfully navigating changing environments and uses my unique model specially created to work with businesses and individuals so that they can make long lasting and sustainable changes. Until 31st December 2015 get 50% of with this promo code MEHTTAPKP1 from The Endless Bookcase. Here’s what Liz Yelling.

anniepage.co.uk

Annie Page - The ULTRA Coach - Pricing Policy

http://anniepage.co.uk/pricing.html

Pricing is discussed and agreed after the initial assessment and consultation (by phone or in person). This is to understand the needs of the individual and what will deliver their EDGE. A bespoke and tailored service is built for each client. The range of services includes but is not limited to. Read more about me.

anniepage.co.uk

Annie Page - The ULTRA Coach - Training

http://anniepage.co.uk/training.html

A one hour introduction for competitors, coaches and clubs to Mental Strategies and Mindset Development in sport. In two days you will understand the 9. Areas to develop your sports mental strategies and how to use the 8. Key techniques that will help you achieve your EDGE. This is a practical, experiential weekend that will improve the quality of your training and competing through fully understanding and using your thinking to have the EDGE. Core Fundamentals - 3 x 3 day modules. Leading, motivating, i...

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OTHER SITES

blog.anniefox.com

Parenting Expert | Annie Fox | Family Advice Blog

Thoughts about teens, tweens, parenting and this adventure of living on Earth in the 21st century. Annie Fox, M.Ed., is an internationally respected parenting expert, award-winning author. And a trusted online adviser for tweens and teens. Should I continue to fight for this girl? February 26, 2018. You’re always on my mind. This question came from a high school sophomore who is trying to figure out what’s going on with the girl he likes. Maybe you’ve been there. Dear So Mixed Up. As for you, you can dec...

blog.anniegensheimer.com

Annie Gensheimer Photography Blog

Bull; nature's gifts. Children and Family Portraits. Search Annie Gensheimer Photography Blog. Written on June 12, 2013. Families celebrating being together on a beautiful day. Honorary guest Kaelyn Rose and her family enjoy the day. PNC bank’s Cash Cube was a fun way to get cash and prizes. Lots of frosting in lots of colors with the chance to decorate your own cookie makes an Eat n Park cookie even better! Lori and Dave Silvester put together this event in memory of two young friends. Sign Up for FREE.

blog.annieli.co.uk

Quaint – Sort of like a memoir…except, not really.

Sort of like a memoir…except, not really. Not so much therapeutic. 1st March, 2017. 1st March, 2017. I read, not always because it’s relaxing, but sometimes to escape reality. 4th January, 2017. The one thing I have been doing more of the past year or so: Reading. Since I have an hour(ish)-long commute to work I mostly make use of that time to read. Having built up quite a list of books to read, I can happily say that I’ve almost completed the list and have bought…. I can’t wait to be…. 1st March, 2017.

blog.anniemavrakis.fr

A la Découverte du Plateau de Palaiseau

blog.anniemcelwain.com

Annie McElwain » blog

JAPANESE SAKURA (CHERRY BLOSSOMS). Greg and I decided to “honeymoon” (great excuse to travel) in Japan. Seeing the cherry blossoms or “sakura” in bloom can now be checked off my bucket list. What’s mind boggling is that these beautiful trees only bloom for an incredibly limited time– about one week! There is another week of the petals falling off the flowers (which looks like magical snow). We were in Japan at this most special of times, and it was beautiful adventure. RACHEL JASON / SUNSTONE WINERY.

blog.anniepage.co.uk

Annie Page

The ULTRA Coach - Giving you the EDGE. Friday, 14 August 2015. I can across this quote recently and loved it. It's alright having butterflies in your stomach, just get them to fly in formation.' Dr Rob Gilbert. Some of the work I do with people is around how they are subconsciously holding previous experiences and future ones! By understanding our own experiences we have choice about how we hold them. We can think of it as having a remote control for our memories and feelings, we can change the volum...

blog.annieriker.com

Annie Riker's Blog

Annie Riker is an artist and designer who loves all of the stuff pictured above. A National Park tee contest? How could I resist! I need your votes to stay in this! It’s my first time ever submitting to threadless. And I can use all the help I can get! Thanks in advance :-). Happy S’more’s Day! Another sweet ride, eh? Check out the shine on those tomatoes! Have another name suggestion for this one? I ALWAYS crave a cold fruit smoothie when I’m out for a long ride! It blends while you pedal, of course.

blog.annies-g.com

アニーズブログ

いつもお花のご注文を頂くＴ様から母の日忘れてましたと. 全 [149] ページ中 [1] ページを表示しています。 C) 2015 無料ブログ JUGEM.

blog.anniesannuals.com

| Rare, Heirloom & Unusual Plants

Rare, Heirloom and Unusual Plants. The Buck Stops Here: How to Outsmart Hungry Deer. So how can you keep Bambi from using your garden as a snack bar? Here are three approaches that work:. DEER SPRAYS AND PELLETS. I also recommend minimizing water sources in your yard. Deer often come into yards looking for a much needed drink then hang around to snack. Fast-growing Family Jewels Tree (Asclepias physocarpa). Can easily reach 5′ in its first year! Start with everybody’s favorite Milkweed. Massive wisteria-...

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Fresh American Style

Bed u ca tion 101: How to Fold Your Fitted Sheets. We Love: Decorating with Florals. Say Hello to Blossom: An Early Burst of Spring. Raise the Bar: Fun & Festive New Year’s Cocktails. Bed u ca tion 101: How to Fold Your Fitted Sheets. We can all agree that a little extra room in our linen closets would be wonderful, right? Towels, sheets and bedding get bunched and bulky on the shelves and sometimes…. We Love: Decorating with Florals. Say Hello to Blossom: An Early Burst of Spring. How to Clean Your Home...