blog.conneragency.com

Conner Lifestyle Forum

We at Conner understand both the importance and difficulty of pushing towards a healthier lifestyle. Despite the fact that we have designed our own lifestyle program, we are still human and face our own daily vices in trying to stay active and eat right. Each week, you'll have the opportunity to read about our personal struggles with fitness and nutrition and check out other articles from experts that can help steer you and your company towards leading a healthier lifestyle.

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Conner Lifestyle Forum | blog.conneragency.com Reviews

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We at Conner understand both the importance and difficulty of pushing towards a healthier lifestyle. Despite the fact that we have designed our own lifestyle program, we are still human and face our own daily vices in trying to stay active and eat right. Each week, you'll have the opportunity to read about our personal struggles with fitness and nutrition and check out other articles from experts that can help steer you and your company towards leading a healthier lifestyle.

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1 conner lifestyle forum

2 amber riggin

3 nifs intern

4 posted by

5 rachel conner

6 no comments

7 by bethany garrity

8 no fitness center

9 no problem

10 creek

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Conner Lifestyle Forum | blog.conneragency.com Reviews

https://blog.conneragency.com

We at Conner understand both the importance and difficulty of pushing towards a healthier lifestyle. Despite the fact that we have designed our own lifestyle program, we are still human and face our own daily vices in trying to stay active and eat right. Each week, you'll have the opportunity to read about our personal struggles with fitness and nutrition and check out other articles from experts that can help steer you and your company towards leading a healthier lifestyle.

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blog.conneragency.com

1

Conner Lifestyle Forum: Bye Bye Bisque :(

http://blog.conneragency.com/2009/08/bye-bye-bisque.html

Tuesday, August 25, 2009. Bye Bye Bisque :(. I made a disappointing discovery today…. but before I get into that let me start from the beginning. So, I was overjoyed when I stumbled upon a little soup called Seafood Bisque. I had never had it before and on a whim decided to try it. WOW! You can probably tell right about now that my “health knowledge” of food is very limited) And it’s low-carb too! I do have to say though, articles like these do help you make healthier choices (even if you don’t wan...

2

Conner Lifestyle Forum: No Fitness Center? No problem!

http://blog.conneragency.com/2009/08/no-fitness-center-no-problem.html

Tuesday, August 25, 2009. Since I work at a fitness center, the idea of not having access to one has always seemed a little far-fetched. I’ve been lucky enough that with a little planning, catching a spin class before work or pilates class on my lunch break had been pretty easy to schedule; it’s a great perk of the job! According to the American Council on Exercise, an hour of gardening can burn 300 calories. Still want more? Don’t enjoy yard work? Don’t worry there are plenty of other options that...

3

Conner Lifestyle Forum: Update on the Conner Lifestyle Program

http://blog.conneragency.com/2009/06/update-on-conner-lifestyle-program.html

Thursday, June 18, 2009. Update on the Conner Lifestyle Program. So the Lifestyle program is taking off.especially in one of our local client sites! We created a timeline, got the executive staff on board, sent out the Lifestyle Program launch letter, customized an online survey for employees to take, and just last week had the Employee Kickoff Meeting! I think the mixture of comedy plus real-life "scary" health issues kept everyone's interest. Now that we have charged through the beginning steps, we...

4

Conner Lifestyle Forum: No Carbs, No Problem

http://blog.conneragency.com/2009/05/no-carbs-no-problem.html

Friday, May 22, 2009. No Carbs, No Problem. I’m back and I have some good news…. I finished my two weeks of the “no-carb” diet and I’m proud to say that I stuck to it! 8230;the only exception was a basket of chicken fingers on my last day of the diet which was also my birthday dinner. I’m not going to lie…it was TOUGH! There were a couple of days where I felt a little light-headed and sugar-deprived but that was mainly due to the fact that I failed to eat as often as I should have that day. There are low...

5

Conner Lifestyle Forum: September 2008

http://blog.conneragency.com/2008_09_01_archive.html

Wednesday, September 3, 2008. You are what you EAT! I’m proud to say that our agency is in the midst of a "wellness" makeover. Fortunately, we don’t plan on it being a one-time endeavor but more of a way of life. Our first step to altering our “business lifestyle” was to change the goodies that are brought in to the office. Many times throughout the week our kitchen table is FULL of desserts, candy and chips (my weakness! My office snacking habits were as absurd as my rationalizations behind them. I love...

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