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Mindfulness Retreat in Nature. Posted on November 30, 2016. Why mindfulness in nature? Is practicing mindfulness is nature any different than meditating in the city? Mindfulness Workshop at the National Conference of Australian Counselling Association. Posted on October 12, 2016. Reflections of 2015 Conscious Beginnings. Posted on December 28, 2015. Wow, what a year it has been! Boost Your Happiness Workshop. Posted on March 8, 2015. Relationship between Social Connections and Happiness. Maintaining a he...

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Mindfulness Retreat in Nature. Posted on November 30, 2016. Why mindfulness in nature? Is practicing mindfulness is nature any different than meditating in the city? Mindfulness Workshop at the National Conference of Australian Counselling Association. Posted on October 12, 2016. Reflections of 2015 Conscious Beginnings. Posted on December 28, 2015. Wow, what a year it has been! Boost Your Happiness Workshop. Posted on March 8, 2015. Relationship between Social Connections and Happiness. Maintaining a he...
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Blog | | blog.consciousbeginnings.com.au Reviews

https://blog.consciousbeginnings.com.au

Mindfulness Retreat in Nature. Posted on November 30, 2016. Why mindfulness in nature? Is practicing mindfulness is nature any different than meditating in the city? Mindfulness Workshop at the National Conference of Australian Counselling Association. Posted on October 12, 2016. Reflections of 2015 Conscious Beginnings. Posted on December 28, 2015. Wow, what a year it has been! Boost Your Happiness Workshop. Posted on March 8, 2015. Relationship between Social Connections and Happiness. Maintaining a he...

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blog.consciousbeginnings.com.au blog.consciousbeginnings.com.au
1

FREE Mindfulness Workshop |

http://www.blog.consciousbeginnings.com.au/free-mindfulness-workshop

Posted on October 17, 2014. Date and Time: Every Tuesday, from 6.30 to 7.30pm. Location: West End Natural Therapies Centre, 11a Sussex Street, West End. Join the weekly FREE Mindfulness Workshops. In West End to learn about mindfulness and train your mind to stay in the present moment through guided meditation. Have you ever noticed when you are doing quite familiar and repetitive tasks, like driving your car, washing dishes, or even eating, your mind is often miles away thinking about something else?

2

October 12, 2016 |

http://www.blog.consciousbeginnings.com.au/2016/10/12

Mindfulness Workshop at the National Conference of Australian Counselling Association. Posted on October 12, 2016. Mindfulness Retreat in Nature. Mindfulness Workshop at the National Conference of Australian Counselling Association. Reflections of 2015 Conscious Beginnings. Boost Your Happiness Workshop. Relationship between Social Connections and Happiness. The Science of Happiness. Counselling and psychotherapy for body, mind and soul. Conscious Beginnings on Facebook. Follow us on Facebook!

3

Boost Your Happiness Workshop |

http://www.blog.consciousbeginnings.com.au/boost-happiness-1st-workshop

Boost Your Happiness Workshop. Posted on March 8, 2015. I am happy to announce that I facilitated my first workshop “ Boost Your Happiness. 8221; on Saturday 28th of February. Although, I have been running weekly mindfulness workshops for free since October 2014, this was the first time where attendees paid for my workshop. The idea of running workshops came to me awhile back with the idea to reach the maximum amount of people and spread consciousness. It was a gradual process with ups and downs. One of ...

4

How much anxiety is normal? |

http://www.blog.consciousbeginnings.com.au/how-much-anxiety-is-normal

How much anxiety is normal? Posted on September 17, 2014. Anxiety is part of life, especially when we go through new beginnings. After our travels around the world, my wife and I decided to start a new life in Brisbane which gave me the opportunity to start my own private practice which is now called Conscious Beginnings. My main debilitating belief during this transitional period was I am not good enough . In these modern days however, our stressors that might trigger the fight or flight response aren’t...

5

March 8, 2015 |

http://www.blog.consciousbeginnings.com.au/2015/03/08

Boost Your Happiness Workshop. Posted on March 8, 2015. Mindfulness Retreat in Nature. Mindfulness Workshop at the National Conference of Australian Counselling Association. Reflections of 2015 Conscious Beginnings. Boost Your Happiness Workshop. Relationship between Social Connections and Happiness. The Science of Happiness. Counselling and psychotherapy for body, mind and soul. Conscious Beginnings on Facebook. Follow us on Facebook! Jon’s Journey Around the World. 2017 - Design by Frenchtastic.eu.

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Mindfulness at Workplace | Conscious Beginnings

http://www.consciousbeginnings.com.au/mindfulness-at-workplace.html

Reduce stress, increase effectiveness and productivity, and create well-being in your organisation. Conscious Beginnings offers mindfulness training programs designed to help managers and employees relieve stress and tap into their optimal creativity, improve their performance and increase productivity. The mindfulness movement has been adopted by companies such as Google, IBM, LinkedIn and the Harvard Business School. Pip Walker, Psychologist/Senior Human Services Officer, Queensland Police Service.

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Group Courses | Conscious Beginnings

http://www.consciousbeginnings.com.au/group-courses.html

26 APRIL - 14 JUNE 2017. Relieve stress, anxiety, and maximise well-being to create a rich,. Meaningful and fulfilling life. Is an 8 week (2.5 hour sessions with daily practice) group program in Brisbane, limited to 10 participants. It involves attention training practices, cognitive change strategies and hands-on mindfulness exercises/meditations that teaches participants how to live in the present moment and thrive during emotionally challenging times. By learning to live. Reduce stress and anxiety.

consciousbeginnings.com.au consciousbeginnings.com.au

Testimonials | Conscious Beginnings

http://www.consciousbeginnings.com.au/testimonials.html

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. Jon also gifted me with the tools to continue using in my everyday life. A year on and I'm still feeling grateful. Occasionally we run into each other on the street and it feels like we have been friends for years. His desire to help others is admirable. Thank you Jon for helping me smile again from the inside. You have a special gift and I am a very thankful recipient. Jon has a high level o...

consciousbeginnings.com.au consciousbeginnings.com.au

FREE Mindfulness Workshop | Conscious Beginnings

http://www.consciousbeginnings.com.au/free-mindfulness-workshop.html

Join the weekly FREE Mindfulness training in Brisbane to learn about mindfulness and cultivate present moment awareness. Every Tuesday, from 7:30pm to 8:45pm. West End Natural Therapies Centre, 11a Sussex Street, West End. West End Mindfulness Circle. Have you ever noticed when you are doing quite familiar and repetitive tasks, like driving your car, washing dishes, or even eating, your mind is often miles away thinking about something else? You are not your thoughts! Mindfulness is an emotionally non-re...

consciousbeginnings.com.au consciousbeginnings.com.au

Counselling and Mindfulness | Conscious Beginnings

http://www.consciousbeginnings.com.au/index.html

Counselling, Psychotherapy and Mindfulness Education. Book a Free Session. 1 day mindfulness retreat. 5 MARCH, 9 APRIL and 28 MAY 2017 @ Mt Samson. Life can be difficult at times. The good news is that you don't have to deal with stress, anxiety and depression on your own. Conscious Beginnings offers a supportive care and understanding that empowers you to get clarity and meaning in life. Overcome your challenges and restore hope and well-being. Book a Free Session. With a Qualified Counsellor. I 've per...

consciousbeginnings.com.au consciousbeginnings.com.au

Public Speaking | Conscious Beginnings

http://www.consciousbeginnings.com.au/public-speaking.html

I am a registered counsellor and a mindfulness educator, who is passionate about consciousness and helping others to discover meaningful ways to live. I create and deliver presentations, keynote speeches, trainings and workshops in accordance with your specific needs. My speeches are well researched and include practical tips that help participants to bring positive change and motivation into their lives. Mindfulness and Conscious Living Speech. One of my keynote speeches delivered for English Australia.

consciousbeginnings.com.au consciousbeginnings.com.au

Rest your mind | Conscious Beginnings

http://www.consciousbeginnings.com.au/rest-your-mind.html

1 day mindfulness retreat. 5 MARCH, 9 APRIL and 28 MAY 2017 @ Mt Samson. Do you feel overwhelmed with the busyness of life? Does your mind need a break? Join us for a well-deserved rest in the beautiful nature of Mount Samson,. Only 45min drive from Brisbane CBD. A unique opportunity to learn and practice mindfulness away from the busy city life. This retreat will cover both theory of mindfulness and practical exercises and meditations leading you towards inner calm, presence and well-being. An open and ...

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Book a Free Session | Conscious Beginnings

http://www.consciousbeginnings.com.au/free-session.html

BOOK A FREE SESSION. The server encountered an error. What would you like to achieve through counselling? A free session gives you the opportunity to understand the way I work and see if you feel comfortable with the process. In this one hour session, we discuss your needs and lay out the foundations of how we can work together. You will then be able to decide if you would like to continue with the therapy. Please fill out the form below to book your free session. The server encountered an error.

consciousbeginnings.com.au consciousbeginnings.com.au

What is Mindfulness? | Conscious Beginnings

http://www.consciousbeginnings.com.au/what-is-mindfulness.html

You have a treasure within you that is infinitely greater than anything the world can offer. Paying attention in a particular way: on purpose,. In the present moment, and non-judgmentally. Have you ever tried to observe your breath for a couple of minutes? Left to itself, the mind wanders through all kinds of thoughts, including thoughts expressing anger, craving, depression, revenge, self-pity, etc. As we indulge in these kind of thoughts, we reinforce those emotions, causing more suffering. Mostly thes...

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Mindfulness Retreat in Nature. Posted on November 30, 2016. Why mindfulness in nature? Is practicing mindfulness is nature any different than meditating in the city? Mindfulness Workshop at the National Conference of Australian Counselling Association. Posted on October 12, 2016. Reflections of 2015 Conscious Beginnings. Posted on December 28, 2015. Wow, what a year it has been! Boost Your Happiness Workshop. Posted on March 8, 2015. Relationship between Social Connections and Happiness. Maintaining a he...

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Wednesday, December 28, 2011. Time to Fess Up. "People, People! You're probably thinking, "Wow, this chick is such a Debbie-downer, cynic, bitter, probably has a lousy marriage herself kind of shrink." Well, trust me, I am none of those things. In fact, I'm as happy as the town idiot that strolls around with a big shit eating grin on their face all day long. Why? Links to this post. Subscribe to: Posts (Atom). Join now as a follower! Something To Strive For. Welcome to the Conscious Couples Recovery Blog.

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Friday, March 30, 2012. The Need of Summer Internships for Freshers. Why Are Summer Internships Valued? Let us take a look at some of the most important reasons why summer internships must be undertaken by students, freshers and budding professionals. Summer internships also help freshers to decide if a chosen subject or career path is right for them. If they do not like the kind of work they do during the internship, they can choose to do something of their own calling. Internships can serve to provide ...

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Business processes, business technology, online marketing. I am Phil Ayres, 20 years in enterprise software and business improvement. And blogging on and off since 2006. Friday, May 08, 2015. BPM is still broke. So I'll just take the bits I like. Back in July 2014 I announced that I would be stepping back from Consected. The short story is, I'm Back! I'm carefully stepping out of the day to day operations at REPSE. My focus is what I think Business Process Management should be. Stirring up the best p...

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