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Many of us have heard about a food detox but what about a mental detox Just like our bodies need a period of time to get rid of toxic or unhealthy substances our minds need a period of time to get rid of or at least minimize negative and unhelpful thoughts Here are some signs that you need a mental detox strong 1 strong strong You are always looking for opportunities to be offended strong You snap at others for the smallest things you take pride in putting others down and you are angry most of the time You

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Many of us have heard about a food detox but what about a mental detox Just like our bodies need a period of time to get rid of toxic or unhealthy substances our minds need a period of time to get rid of or at least minimize negative and unhelpful thoughts Here are some signs that you need a mental detox strong 1 strong strong You are always looking for opportunities to be offended strong You snap at others for the smallest things you take pride in putting others down and you are angry most of the time You

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Mindful Moments - | blog.drwatlington.com Reviews

https://blog.drwatlington.com

Many of us have heard about a food detox but what about a mental detox Just like our bodies need a period of time to get rid of toxic or unhealthy substances our minds need a period of time to get rid of or at least minimize negative and unhelpful thoughts Here are some signs that you need a mental detox strong 1 strong strong You are always looking for opportunities to be offended strong You snap at others for the smallest things you take pride in putting others down and you are angry most of the time You

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blog.drwatlington.com

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Uncategorized Archives - Dr. Christina Watlington

http://blog.drwatlington.com/category/uncategorized

You Can't Live a Positive Life with a Negative Mind. Training & Development. Sorry, no content matched your criteria. Join Our Next Event. Women’s Coaching Circle. December 13, 2016. January 10, 2017. Read My Published Work. Welcome and thanks for visiting my website! Congratulations on making the first step towards a more meaningful life in service of your chosen values. I invite you to explore, gain tools and inspiration. Your comments are welcome! 5205 West Woodmill Drive, Suite 33.

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January 2015 - Dr. Christina Watlington

http://blog.drwatlington.com/2015/01

You Can't Live a Positive Life with a Negative Mind. Training & Development. Archives for January 2015. Are you in a toxic relationship? January 19, 2015. Whether the relationship is one with a friend, family member or intimate partner, it is likely that you or someone you know has experienced a toxic relationship. So what are some of the telltale signs that you might be in a toxic relationship? 1 … [Read more.]. Join Our Next Event. Women’s Coaching Circle. December 13, 2016. January 10, 2017.

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Image Archives - Dr. Christina Watlington

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You Can't Live a Positive Life with a Negative Mind. Training & Development. Five Ways To Step Into The Present Moment. March 27, 2015. My interest in mindfulness was sparked after attending a mindfulness retreat about 10 years ago. I had just completed graduate school and I was excited to learn about different approaches to self-care. When I learned about a free People of Color … [Read more.]. Tagged With: Stress Management. Join Our Next Event. Women’s Coaching Circle. December 13, 2016.

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mental detox Archives - Dr. Christina Watlington

http://blog.drwatlington.com/tag/mental-detox

You Can't Live a Positive Life with a Negative Mind. Training & Development. Sorry, no content matched your criteria. Join Our Next Event. Women’s Coaching Circle. December 13, 2016. January 10, 2017. Read My Published Work. Welcome and thanks for visiting my website! Congratulations on making the first step towards a more meaningful life in service of your chosen values. I invite you to explore, gain tools and inspiration. Your comments are welcome! 5205 West Woodmill Drive, Suite 33.

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happiness Archives - Dr. Christina Watlington

http://blog.drwatlington.com/tag/happiness

You Can't Live a Positive Life with a Negative Mind. Training & Development. Get Up and Do Something! September 15, 2015. No man is a failure who is enjoying life." -William Feather Get up and do something that you enjoy every day! Studies have found that individuals who engage in more frequent enjoyable leisure activities have better psychological and physical … [Read more.]. May 31, 2015. Do you want to stop chasing happiness? Join Our Next Event. Women’s Coaching Circle. December 13, 2016.

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