blog.elitephysique.co.uk

Elite Physique

Tuesday, 29 July 2014. New Photo Shoot; Retro Fitness. Vanessa's latest fitness shoot is based on retro fitness. Leotards and leg warmers anyone? These photos were taken by the very talented Simply Pout Photographer. Check out her website if you want to book a shoot! Http:/ www.simplypout.co.uk. Posted by Elite Physique. Tuesday, July 29, 2014. New TV Show on Sky. Maybe we just don't know how to change our workout? Maybe we think going to the gym more often can kickstart change? But you can also watch th...

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Tuesday, 29 July 2014. New Photo Shoot; Retro Fitness. Vanessa's latest fitness shoot is based on retro fitness. Leotards and leg warmers anyone? These photos were taken by the very talented Simply Pout Photographer. Check out her website if you want to book a shoot! Http:/ www.simplypout.co.uk. Posted by Elite Physique. Tuesday, July 29, 2014. New TV Show on Sky. Maybe we just don't know how to change our workout? Maybe we think going to the gym more often can kickstart change? But you can also watch th...

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Elite Physique | blog.elitephysique.co.uk Reviews

https://blog.elitephysique.co.uk

Tuesday, 29 July 2014. New Photo Shoot; Retro Fitness. Vanessa's latest fitness shoot is based on retro fitness. Leotards and leg warmers anyone? These photos were taken by the very talented Simply Pout Photographer. Check out her website if you want to book a shoot! Http:/ www.simplypout.co.uk. Posted by Elite Physique. Tuesday, July 29, 2014. New TV Show on Sky. Maybe we just don't know how to change our workout? Maybe we think going to the gym more often can kickstart change? But you can also watch th...

INTERNAL PAGES

blog.elitephysique.co.uk

1

Elite Physique: February 2013

http://blog.elitephysique.co.uk/2013_02_01_archive.html

Thursday, 21 February 2013. Lessons from the Hot Girl at the Gym. Are you doing everything you can do at the gym to enhance results and aid progress? Maybe you need to learn a few lessons from the hot girl at the gym? She's not just there to distract you, despite what you may think. She is there to train hard and get results, and she isn't afraid of going back to basics as that is what lays the foundations to success. So take a look online at an article I wrote for Men's Fitness Magazine. Qualified to Di...

2

Elite Physique: Live & let Live: The Fitness Zealot

http://blog.elitephysique.co.uk/2012/10/live-let-live-fitness-zealot.html

Saturday, 6 October 2012. Live and let Live: The Fitness Zealot. There's nothing like a fully indoctrinated fitness zealot to syphon off any last remaining fun out of exercise and healthy eating is there? You don't find that funny? Well of COURSE you don't as you are most likely one of the very people to whom I refer. Allow me to explain. OK, so that's a fake dictionary entry I created, yet it makes sense huh? How do you feel? Do you lack energy when eating this way? Or are you allowing yourself to be br...

3

Elite Physique

http://blog.elitephysique.co.uk/2013/05/have-you-caught-brand-new-show-from.html

Saturday, 25 May 2013. Have you caught the brand new show from Vanessa at Elite Physique airing regularly on The Active Channel (Sky Channel 281 or FreeSat channel 408)? Called 'Plyometric Workout Vs Free Weights', this total body workout can be done at the gym or at home, giving you an intense, rapid workout that burns fat, improves your fitness levels and shapes your body. You'll see results in how your body looks and feels rapidly. For a quick preview, follow the link below. Enjoy! Http:/ www.thea...

4

Elite Physique: May 2013

http://blog.elitephysique.co.uk/2013_05_01_archive.html

Saturday, 25 May 2013. Posted by Elite Physique. Saturday, May 25, 2013. Subscribe to: Posts (Atom). Qualified to Diploma Level with Premier Global, Vanessa is the founder of Elite Physique and is a Level 3 REPS Personal Trainer specialising in Metabolic Training, Advanced Weight Training techniques, Sport Supplements, Power Clubs, Aesthetic Training, Body Transformations, rapid fat loss and optimum health and fitness for all ages and levels of experience. More- Have you caught the brand new show fro.

5

Elite Physique: June 2012

http://blog.elitephysique.co.uk/2012_06_01_archive.html

Sunday, 10 June 2012. Yes, it's been ten weeks since Body Transformation client Will began the journey to change his body and his lifestyle. His latest post details how he feels about the changes he has made, and the latest stage of his workout plan. Strength training! Check out Will's thoughts and photos here. http:/ www.hotpolka.com/? Posted by Elite Physique. Sunday, June 10, 2012. Men's Fitness Magazine, July 2012. Posted by Elite Physique. Sunday, June 10, 2012. Subscribe to: Posts (Atom). Elite Phy...

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Tuesday, 29 July 2014. New Photo Shoot; Retro Fitness. Vanessa's latest fitness shoot is based on retro fitness. Leotards and leg warmers anyone? These photos were taken by the very talented Simply Pout Photographer. Check out her website if you want to book a shoot! Http:/ www.simplypout.co.uk. Posted by Elite Physique. Tuesday, July 29, 2014. New TV Show on Sky. Maybe we just don't know how to change our workout? Maybe we think going to the gym more often can kickstart change? But you can also watch th...

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