blog.mattsweet.com

Matt Sweet Blog

Wednesday, March 12, 2014. Improve your mental health: Move your body. Get some Exercise. Your brain will thank you. Here's a quick rundown of how exercise helps with mental health, and how you can get through some of the most common barriers to establishing a regular physical activity. How does exercise help the brain? 1 Exercises reduces depression. In fact, exercising can be just as effective as antidepressant medications. In the treatment of depression. 4 It boosts brainpower. It's time to kill the s...

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Wednesday, March 12, 2014. Improve your mental health: Move your body. Get some Exercise. Your brain will thank you. Here's a quick rundown of how exercise helps with mental health, and how you can get through some of the most common barriers to establishing a regular physical activity. How does exercise help the brain? 1 Exercises reduces depression. In fact, exercising can be just as effective as antidepressant medications. In the treatment of depression. 4 It boosts brainpower. It's time to kill the s...

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4 5 i'm overweight

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Matt Sweet Blog | blog.mattsweet.com Reviews

https://blog.mattsweet.com

Wednesday, March 12, 2014. Improve your mental health: Move your body. Get some Exercise. Your brain will thank you. Here's a quick rundown of how exercise helps with mental health, and how you can get through some of the most common barriers to establishing a regular physical activity. How does exercise help the brain? 1 Exercises reduces depression. In fact, exercising can be just as effective as antidepressant medications. In the treatment of depression. 4 It boosts brainpower. It's time to kill the s...

INTERNAL PAGES

blog.mattsweet.com

1

Matt Sweet Blog: August 2013

http://blog.mattsweet.com/2013_08_01_archive.html

Tuesday, August 27, 2013. 5 Relationship Destroying Behaviors To Stop Right Now. Rome Visit," used under CC license. In my practice, I tend to see couples engaging in the same destructive behaviors over and over again. 1 Stop bringing up the past. Some therapists call this “kitchen sinking,” because you're bringing up “everything and the kitchen sink.” Some therapists call this “keeping score,” for a obvious reasons. Whatever you call it, stop it. Why it hurts the relationship:. What would be better:.

2

Matt Sweet Blog: April 2013

http://blog.mattsweet.com/2013_04_01_archive.html

Wednesday, April 24, 2013. I just want closure.". Now that this is over, we can look for closure.". Our nation wants closure on this difficult time.". We often hear these wishes for closure. A wish for closure is often a wish for the cessation of the emotional pain associated with a specific event. The idea that, at some point, a painful emotional experience will be finished has become an expectation. Instead of looking for closure, I encourage working for acceptance. We all, each one of us, face challen...

3

Matt Sweet Blog: June 2013

http://blog.mattsweet.com/2013_06_01_archive.html

Monday, June 3, 2013. I've been working on some other projects, so this blog has been a bit neglected. But I'm going to take a moment to share this great article. It's title, "Advice For College Grads From Two Sociologists" is really misleading, because this is great advice for anyone. Americans put far too much emphasis on finding Mr. or Ms. Right and getting married. We think this will bring us happine. Ss In fact, however, both psychological well-being and health are more strongly related.

4

Matt Sweet Blog: Managing Holiday Stress, or "The Twelve Coping Skills of Christmas"

http://blog.mattsweet.com/2013/11/managing-holiday-stress-or-twelve.html

Tuesday, November 26, 2013. Managing Holiday Stress, or "The Twelve Coping Skills of Christmas". The holidays are often set aside as a time of joy and peace, of reflection and gratitude. But many people report that the pressure that comes with the holidays makes this the most stressful time of the year. So here are some tips to help you have a happy, healthy holiday season. 1 Set realistic expectations. 2 Reach out for help if you need it. Sometimes the holidays can get you down. 4 Set aside differences.

5

Matt Sweet Blog: Improve your mental health: Move your body.

http://blog.mattsweet.com/2014/03/improve-your-mental-health-move-your.html

Wednesday, March 12, 2014. Improve your mental health: Move your body. Get some Exercise. Your brain will thank you. Here's a quick rundown of how exercise helps with mental health, and how you can get through some of the most common barriers to establishing a regular physical activity. How does exercise help the brain? 1 Exercises reduces depression. In fact, exercising can be just as effective as antidepressant medications. In the treatment of depression. 4 It boosts brainpower. It's time to kill the s...

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mattsweet.com

Matt Sweet, LMSW PC | About

http://www.mattsweet.com/about.html

For more than a decade, I have been helping people through difficult times in their lives. Difficulties like anxiety, depression, stressful life changes and issues with relationships and sexuality. A better, more fulfilling life is possible. My practice is successful because it is grounded in these core beliefs:. We can all change. All people are worthy of dignity and respect. Everyone is deserving of love. The answers to our struggles are inside us. 25600 Woodward Avenue Suite 100 Royal Oak, MI 48067.

mattsweet.com

Matt Sweet, LMSW PC | Counseling & Therapy in Royal Oak, MI

http://www.mattsweet.com/index.html

Matt Sweet offers psychotherapy for individuals, couples, families, and groups, specializing in anxiety, depression, sexuality concerns, couples counseling, same-sex couples raising children, anger management and hypnotherapy. He is also one of the few therapists in the Detroit area who specializes in Sexual Compulsion and Personality Disorders. 25600 Woodward Avenue Suite 100 Royal Oak, MI 48067.

mattsweet.com

Matt Sweet, LMSW PC | Testimonials (1 of 3)

http://www.mattsweet.com/testimonials.html

Here is what some of my previous clients have to say about working with me. Page 1 of 3. I had been in therapy several times before I went to see Matt. Each time, I felt like I made some progress during treatment, but afterwards, I went right back to my old behaviors. Seeing Matt was different, because I was able to learn to control my behaviors for good. It has been almost a year since I saw Matt last, and I still haven’t gone back to my old ways. 42 year old male. 55 year old female. We learned about e...

mattsweet.com

Matt Sweet, LMSW PC | Articles

http://www.mattsweet.com/articles.html

Below are links to reference sheets I have written that will give you a better understanding of therapy treatments and psychological disorders. How Do I Choose a Therapist? What is a Sexual Compulsion? What is a Personality Disorder? Depression and Anxiety in LGBT People: What You Need to Know. 25600 Woodward Avenue Suite 205 Royal Oak, MI 48067.

mattsweet.com

Matt Sweet, LMSW PC | Books

http://www.mattsweet.com/books.html

Here are some books that I have found informative and helpful both personally and professionally. This book details the psychological and political importance of coming out of the closet, and gives a formula of sorts to help the reader come out too. This is, in my opinion, an excellent book. Coming Out of Shame. Girsh Kaufman and Lev Raphael. This is a coming-of-age autobiography, detailing the author’s struggles with his same-sex orientation. This book is humorous and compelling. Definitely one of the b...

mattsweet.com

Matt Sweet, LMSW PC | Common Questions

http://www.mattsweet.com/questions.html

How Do I Choose a Therapist? I hear this question when I give public talks, so I wrote this article. On choosing a therapist. What Exactly Happens in Therapy? Appointments will be arranged for convenient times and as quickly. As possible. Evening and weekend appointments are available. Referrals to other provides of care will be made when appropriate. A sensitive intake procedure. A secure space to explore your inner landscape. The development of an individualized treatment plan to help.

mattsweet.com

Matt Sweet, LMSW PC | Links

http://www.mattsweet.com/links.html

Here are some links to organizations and community services that may be helpful. Affirmations is a Gay/Lesbian/ Bisexual/Transgender community center in Ferndale, Michigan. Equality Michigan provides advo-cacy and legal services for the LGBT community throughout Michigan. The Human Rights Campaign is the nation’s largest LGBT political action organization. The American Institute of Bisexuality provides information and services for bisexual / bi-attractional individuals.

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blog.mattstauffer.org

Matt Stauffer | Collected writings on race, justice, and the University from a former InterVarsity staffworker

Collected writings on race, justice, and the University from a former InterVarsity staffworker. Skip to primary content. Skip to secondary content. 8220;Everyone’s a Little Bit Racist” (or, at least, I am). August 15, 2014. Title referring to the Avenue Q song “ Everyone’s a Little Bit Racist. 8220;, not necessarily saying everyone’s racist). When I was a freshman in college, well-intentioned but inexperienced in the ways of cross-cultural relationships, I joined an organization called InterVarsity.

blog.mattstephens.co.uk

Matt's Blog

Splash screen and launcher icons - sizes and structure, for Appcelerator Titanium project. Being new to developing with Titanium Studio, I came across a lack of (clear) documentation as the resource formats and structure of files required to develop a cross platform application (and for it to look great on each device! To begin with we need to create the images (at the correct aspect ratios) for the application…. Creating the Images Required. Used to also make these image sizes:. IOS iPhone 5 retina.

blog.mattstiefel.com

The musings of a computer geek

The musings of a computer geek. Monday, March 17, 2014. Thank you for checking out my blog. I first created this blog about a year and a half ago when I launched mattstiefel.com. At the time, I didn't really have the foggiest idea on what to post about. I still don't, but I hope to change that. A hip hop social music website co-founded by LL Cool J. I have also done freelance work for other clients, and have bidded and worked on projects on sites like rentacoder, vworker, and now freelancer. Playing with...

blog.mattstuehler.com

matt stuehler's blog

Growing up i always thought quicksand was going to be a much bigger problem than it turned out to be. Breakfast with Jack and Will. Jack, learning to fly. Another post for my sister Rebecca, who shares my pathetically juvenile taste in humor…. Squirrel kickers are drunk marionettes! Exporting your data from Nike. Recently, however, I’ve been having some trouble - the iPhone app crashes a little too frequently, a few of my runs wouldn’t upload, and my stats don’t look quite right. So, inspired by EagerFeet.

blog.mattsung.com

matt sung’s design blog

Matt sung’s design blog. Another animated illustration for Wired Italia. This accompanied a column about AI, specifically the question of how or if an intelligent machine could be told apart from a human. The text references the scene early in Blade Runner. Where a suspected replicant is questioned using the Voight-Kampff device. So I drew inspiration from that, hopefully not too directly! Of Peanuts timeline with Charlie Brown and Snoopy. Original source unknown, via livedoor.jp. Page 1 of 32. Follow me...

blog.mattsweet.com

Matt Sweet Blog

Wednesday, March 12, 2014. Improve your mental health: Move your body. Get some Exercise. Your brain will thank you. Here's a quick rundown of how exercise helps with mental health, and how you can get through some of the most common barriers to establishing a regular physical activity. How does exercise help the brain? 1 Exercises reduces depression. In fact, exercising can be just as effective as antidepressant medications. In the treatment of depression. 4 It boosts brainpower. It's time to kill the s...

blog.mattsymons.com

wedding photography in northern ireland matt symons

Northern Ireland Wedding Photography by Matt Symons. Wedding Photographer Northern Ireland, Wedding photographer, Wedding photographer N.I. Northern ireland Wedding Photographers – Carrie & Matt Symons. October 9, 2013. Some more wedding photos to share. Tags: matt symons photography. Northern Ireland wedding photographer. Photography by matt symons. September 4, 2012 - 9:37 am. Hello Friends this is such a nice Wedding Photography i like it. March 14, 2014 - 7:53 am. Email to a Friend. October 3, 2013.

blog.mattt.org

Mattt's blog V2

Aller à la recherche. Mes essais, mes astuces, mes projets. Jeudi 11 décembre 2014. Par Mattt, jeudi 11 décembre 2014 à 14:45 :. Pages vues durant la derniere semaine de novembre :. Pages vues l'année 2014 (sans decembre):. Vendredi 14 novembre 2014. Par Mattt, vendredi 14 novembre 2014 à 13:11 :. Ca vous dis une ptite quenelle? Vendredi 26 septembre 2014. Non le blog n'est pas mort. Par Mattt, vendredi 26 septembre 2014 à 13:11 :. Très peu d'updates depuis le début de l'année 2014, et je m'en excuse.

blog.mattthomas.co.uk

Matt Thomas | Scrapbook - PhotographerMatt Thomas | Scrapbook | Photographer

Today marks the start of Liverpool Soundcity 2015. In its new home on Bramley-Moore Dock in Liverpool. I shot a portrait of festival director Dave Pichilingi recently down at the new site and Ill be down there over the course of the weekend with some photos throughout the event. Tickets still available (cheap til tomorrow) and for the love of everything go buy one (seeing Swans live is worth the ticket price alone). You can check out some of my previous visits to Soundcity here. Larr; Older Entries.

blog.matttilghman.com

Matt Tilghman Photography

South and Central America. Wednesday, September 18, 2013. San Francisco from Bernal Heights" - photo of SF's skyline from Bernal Heights Park. San Francisco from Bernal Heights". See this photo in my website galleries. View a list of all the places you can purchase this photograph. Other photos of San Francisco:. Break in the Rain. San Francisco from Mount Tam. Saturday, September 7, 2013. Pacific Ocean from Russian Ridge" - photo from California's Santa Cruz Mountains. Pacific Ocean from Russian Ridge".

blog.matttproud.com

Palast der Republik

Pre-Launch Checklist for Publishing Go Projects. You've built this awesome doo-dad, and now you want to share it with the world. What do you do? In the vein of a previous article. This one has been about a year in-the-making as well. This morning, I said, "fuck it," and decided to rip out the draft blog content and place it into a Markdown. Document on GitHub for everyone to see and contribute to. It feels more conducive to community input in this form now, which is a win. Well, here it is:. A few months...