Psychotherapist Nancy Christie helps people in the Greater Toronto Area to recover from persistent troubling symptoms that result from trauma
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Nancy Christie's Blog | Mindfulness Matters | blog.mindfulnesstraumatherapy.ca Reviews
https://blog.mindfulnesstraumatherapy.ca
Psychotherapist Nancy Christie helps people in the Greater Toronto Area to recover from persistent troubling symptoms that result from trauma
blog.mindfulnesstraumatherapy.ca
Emotional Patterns in Relationship | Nancy Christie's Blog
http://blog.mindfulnesstraumatherapy.ca/2011/10/emotional-patterns-in-relationship
Nancy Christie, Psychotherapist. Who I Work With. Emotional Patterns in Relationship. On Oct 10 by Nancy. In reality we are usually better at one style of emotional regulation than the other. Often people are attracted into relationships where the partner has the opposite style of handling their emotions. As much as it is challenging to mindfully observe both our self as well as our partner in times of conflict, the reward will be to come out of conflict sooner. There are no comments yet, add one below.
Taking the Faulty Engine Apart | Nancy Christie's Blog
http://blog.mindfulnesstraumatherapy.ca/2012/01/taking-the-faulty-engine-apart
Nancy Christie, Psychotherapist. Who I Work With. Taking the Faulty Engine Apart. On Jan 17 by Nancy. In intimate relationship these patterns can be cherished ways that the relationship dance enriches the bond. Or they could be the ones that drive us batty, the ones that so annoyingly repeat themselves, the very patterns that make us want our partner to change! There are no comments yet, add one below. Mail* (will not be published). Subscribe to Nancy's Blog. Taking the Faulty Engine Apart.
What is Selfish in Relationship? | Nancy Christie's Blog
http://blog.mindfulnesstraumatherapy.ca/2011/12/what-is-selfish-in-relationship
Nancy Christie, Psychotherapist. Who I Work With. What is Selfish in Relationship? On Dec 14 by Nancy. Simply observing our experience is the foundation of self-care. What to do and how to do becomes more easily self-evident based on self-awareness. The more we neglect our own needs, the less energy we have to be aware of our partner and to give. Think of how difficult it is for the one that we love when our stress results in anger, withdrawal or neglect. There are no comments yet, add one below. Accepti...
If we feel it, is it true? | Nancy Christie's Blog
http://blog.mindfulnesstraumatherapy.ca/2011/11/if-we-feel-it-is-it-true
Nancy Christie, Psychotherapist. Who I Work With. If we feel it, is it true? On Nov 06 by Nancy. Not everything that we feel is true! That’s because feeling memories can be re-experienced and with such vividness that they feel true in the moment. We rely on our feelings to guide us in relationship! So how can we distinguish between what is an old feeling replaying inside and one that is relevant to our current situation? When adults in intimate relationship can trust each other to validate whether their ...
November | 2011 | Nancy Christie's Blog
http://blog.mindfulnesstraumatherapy.ca/2011/11
Nancy Christie, Psychotherapist. Who I Work With. On Nov 15 by Nancy. One of the characteristics of Mindfulness is curiosity. Being able to mindfully study any aspect of our experience includes being curious about whatever is unfolding in the present moment. Read more. If we feel it, is it true? On Nov 06 by Nancy. Not everything that we feel is true! So how can we distinguish between what is an old feeling replaying inside and one that is relevant to our current situation? Subscribe to Nancy's Blog.
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Nancy Christie: Psychotherapist: Contact Form
http://www.mindfulnesstraumatherapy.ca/contact.htm
Nancy Christie, Psychotherapist. Who I Work With. Users of webmail may find it easier to contact me using this form. Please don't forget to give your name and either a contact email address or phone number. Your contact details will not be passed to anyone else. Items marked with an asterisk (*) indicate mandatory fields.). Certified Sensory Motor Psychotherapist Advanced Practitioner. Member Canadian Association for Psychodynamic Therapy. Member of the College of Registered Psychotherapists of Ontario.
Nancy Christie: Psychotherapist: Who I Work With
http://www.mindfulnesstraumatherapy.ca/who.htm
Nancy Christie, Psychotherapist. Who I Work With. Who Succeeds in Therapy? I work with people who want meaning and dignity in their lives and a desire not to be undermined by their pain and hardship. They want insight into their difficulties and skills that make a real difference to their problems. They are very capable in most areas of their life but don’t know how to be free of troubling feelings and symptoms. Trauma symptoms may be present even though many aspects of my clients’ lives are positive.
Nancy Christie: Psychotherapy in Toronto, Individual Psychotherapy for Trauma, Short Term Groups for Trauma, Long Term Groups for Trauma
http://www.mindfulnesstraumatherapy.ca/index.htm
Nancy Christie, Psychotherapist. Who I Work With. This website is devoted to those who have experienced trauma and want to heal from it’s lasting effects. They want so badly to feel safe, present, at home and at peace with themselves so that they can show up more fully, authentically and deeply in their lives. They also need to feel safe as they get the help that they need. Please note: Nancy Christie accepts private insurance. Next go to: Who I Work With. Toronto, Ontario, Canada.
Nancy Christie: Psychotherapist: About Nancy Christie
http://www.mindfulnesstraumatherapy.ca/about.htm
Nancy Christie, Psychotherapist. Who I Work With. I’m a mindfulness-based psychotherapist in private practice for the last 25 years. I love helping people land into a deep sense of peace, safety and comfort in their own skin when this may not have been possible for years. For more detailed information on How I Work. And Who I Work With. I began therapy work in 1973 with distressed children using expressive and experiential methods. I taught child and youth work in community college for a decade and w...
Nancy Christie: Psychotherapist: Services
http://www.mindfulnesstraumatherapy.ca/services.htm
Nancy Christie, Psychotherapist. Who I Work With. Individual Psychotherapy for Trauma. Referrals to additional or alternate services. 1 Free Initial Confidential Consultation. You may see me for a personal and private consultation for no fee. I love to offer this to people because neither of us will feel pressured or obligated to work together unless it seems like a good fit. I’ll meet with you in my office for between 30 and 55 minutes, depending on what you want and need. You’ll want to know:. At this ...
Nancy Christie: Psychotherapist: Resources
http://www.mindfulnesstraumatherapy.ca/resources.htm
Nancy Christie, Psychotherapist. Who I Work With. Article: Living on Automatic. Article: Mindfulness Practice: Why the Buzz? Article: Taking Care of Stress on a Day to Day Basis. Article: Living on Automatic: Helpful and Not Helpful. If we were to stop and be mindful of all the individual components of these automatic skills, we wouldn’t be doing them. We’d have to slow down a great deal to notice all the details and the wheels would fall off the capability. 8212; Nancy Christie. Toronto, Ontario, Canada.
Nancy Christie: Psychotherapist: How I Work
http://www.mindfulnesstraumatherapy.ca/how.htm
Nancy Christie, Psychotherapist. Who I Work With. 3 Stages of Treatment. I specialize in a branch of psychotherapy known as Sensorimotor Psychotherapy. A mindfulness based, talking therapy that has proven to be an effective technique with people suffering from trauma. Many who have experienced trauma don’t relish the idea of paying attention to their body experience. The generally accepted theory of trauma treatment is to work in three, safety-building stages of treatment:. Your life feels and becomes mo...
Nancy Christie: Payment Options
http://www.mindfulnesstraumatherapy.ca/payment_options.htm
Nancy Christie, Psychotherapist. Who I Work With. There is no fee for the initial consultation. Please contact Nancy by phone (416.691.3768) or email nancychristie@mindfulnesstraumatherapy.ca. To schedule your first session. Fees may be paid by cash, cheque, or e-transfer. Payment should be made in advance of the session. Please contact Nancy before paying for a session. Arrangements can be made to use your private health insurance if you have coverage for psychotherapy by a Registered Psychologist.
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blog.mindfulnesstraumatherapy.ca
Nancy Christie's Blog | Mindfulness Matters
Nancy Christie, Psychotherapist. Who I Work With. Taking the Faulty Engine Apart. On Jan 17 by Nancy. On Jan 03 by Nancy. What is Selfish in Relationship? On Dec 14 by Nancy. Simply observing our experience is the foundation of self-care. What to do and how to do becomes more easily self-evident based on self-awareness. The more we neglect our own needs, the less energy we have to be aware of our partner and to give. Think of how difficult it is for the one that we love when our stress results in ang...
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