jonathanfass.blogspot.com
Fassination: The Emperor's New Clothes
http://jonathanfass.blogspot.com/2009/02/emperors-new-clothes.html
Wednesday, February 25, 2009. The Emperor's New Clothes. The blog just got a major facelift thanks to my friends at Local Wisdom. And I have to admit that it's a significant. The brilliant minds at LW have been my go-to computer experts since I started, and without them, I would barely know how to turn my laptop on. Teh coMput3rz maiks my heAd hurTz. I think the blog looks great, and I hope that you do too. Let me know your opinion in the comments! Posted by Jonathan Fass. February 25, 2009 at 9:39 PM.
jonathanfass.blogspot.com
Fassination: Alternative Fuel Sources
http://jonathanfass.blogspot.com/2008/08/alternative-fuel-sources.html
Sunday, August 3, 2008. I noticed a co-worker eating three pieces of fruit while dressed in sweats and holding a bottle of water. I quickly and correctly deduced that she had just been exercising and asked her about her choice of food. She said that her trainer told her to carb up both before AND after exercising (and to do it within half an hour after exercising). I thought you were supposed to have carbs first, then the protein? My co-worker is trying to lose weight and get in better shape. Thanks!
jonathanfass.blogspot.com
Fassination: October 2008
http://jonathanfass.blogspot.com/2008_10_01_archive.html
Monday, October 13, 2008. Weighing in on Rapid Weight Loss. I was watching Ms. and Mr. Olympia last night on a webcast. I heard that Jay Cutler lost 15 lbs in one evening.how? I know water pills can do some, but really? How healthy could that be? Making weight stems from the use of weight classes,. Such as those used in boxing. The recent EliteXC: Heat MMA weigh-ins. Noted female fighter. Gina Carano had difficulty making weight. While this certainly presents itself as a potentially dangerous practice.
jonathanfass.blogspot.com
Fassination: Stay Tuned!
http://jonathanfass.blogspot.com/2012/04/stay-tuned.html
Monday, April 16, 2012. New blog posts and a new website will be coming soon! Look for it in the second half of 2012. Posted by Jonathan Fass. Perhaps a link to the Strength of Evidence might be good here, since the other stuff didnt happen? January 3, 2013 at 9:05 AM. Okmaybe the first half of 2013 :-D. January 3, 2013 at 1:07 PM. Subscribe to: Post Comments (Atom). Subscribe to the Fitcast Podcast. Enter your email address:. Subscribe Now: Feed Icon. Subscribe in a reader. Brian St. Pierre.
tonygentilcore.blogspot.com
The "G" Spot: August 2007
http://tonygentilcore.blogspot.com/2007_08_01_archive.html
Friday, August 17, 2007. Off to Las Vegas this weekend. Word has it that they're taking bets on whether or not I shit myself during take-off. Side Note: for those that don't know, this will be my very first time on a plane. Needless to say a good time will be had. And by "good time" what I really mean is.we'll be doing everything but going to see Celine Dion. Wednesday, August 15, 2007. 5 Quick Tips to Increase Strength. 1 Warning: Captain Obvious suggestion of the day. If your glutes don't fire, the ham...
tonygentilcore.blogspot.com
The "G" Spot: July 2007
http://tonygentilcore.blogspot.com/2007_07_01_archive.html
Tuesday, July 31, 2007. Squatting and your Knees. On more than one occasion in the past year, I have overheard other trainers in the various gyms I have worked in and trained mention that they believe squats are bad for the knees. More specifically that "squatting below parallel is bad for the knees.". It's just a bunch of nonsense. So by that rationale, going to the bathroom is "bad? Side Note: I am NOT referring to powerlifters here, so relax. In the end I find it comical that many personal trainers wi...
tonygentilcore.blogspot.com
The "G" Spot: Vegas Baby
http://tonygentilcore.blogspot.com/2007/08/vegas-baby.html
Friday, August 17, 2007. Off to Las Vegas this weekend. Word has it that they're taking bets on whether or not I shit myself during take-off. Side Note: for those that don't know, this will be my very first time on a plane. Needless to say a good time will be had. And by "good time" what I really mean is.we'll be doing everything but going to see Celine Dion. August 17, 2007 at 11:04 AM. Subscribe to: Post Comments (Atom). Rottentomatoes.com (movie site). 5 Quick Tips to Increase Strength.
jonathanfass.blogspot.com
Fassination: December 2008
http://jonathanfass.blogspot.com/2008_12_01_archive.html
Monday, December 22, 2008. Ho, Ho, Ho? Jennifer and I braved the traffic and the crowds at the mall for a little last minute shopping today, and I realized a few things:. 1 I hate the mall. 2 I hate crowds (see #1). 3 Online shopping is definitely the way to go (see #1 and #2). 4 There are a lot. Of overweight and out of shape people in this world, and they all congregate at mall food courts. So why not change things this year? This year, make it a holiday season to remember. Show the special people ...
jonathanfass.blogspot.com
Fassination: July 2008
http://jonathanfass.blogspot.com/2008_07_01_archive.html
Wednesday, July 30, 2008. Keeping Your Friends Close and Your Enemies Closer. It would be hard enough to maintain a healthy and active lifestyle if the only person that you had to worry about was yourself. The fact is, this is rarely the case. Every person that you interact with during your day has the potential to either be a positive influence or a negative one. Important to recognize the people in your life that are more likely to sabatoge your efforts than to help them. Posted by Jonathan Fass. It...
jonathanfass.blogspot.com
Fassination: September 2008
http://jonathanfass.blogspot.com/2008_09_01_archive.html
Thursday, September 11, 2008. 1 Having any knee pain associated with arthritis? According to a new study published recently in the New England Journal of Medicine, you might want to consider physical therapy before electing to undergo arthroscopic surgery. 3 Speaking of improving your inner-peace and harmony, there's no better and more meaningful way to do this than to adopt a pet in need. Anyone that knows me knows just how much I love animals, and I couldn't imagine a day without my best friends. That'...