blog.peterbuniak.com blog.peterbuniak.com

blog.peterbuniak.com

Petruc's Triathlete Life - Being IronMAN, IronDAD and IronPROFFESSIONAL

Being IronMAN, IronDAD and IronPROFFESSIONAL

http://blog.peterbuniak.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR BLOG.PETERBUNIAK.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

November

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 4.5 out of 5 with 4 reviews
5 star
2
4 star
2
3 star
0
2 star
0
1 star
0

Hey there! Start your review of blog.peterbuniak.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

3.5 seconds

CONTACTS AT BLOG.PETERBUNIAK.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Petruc's Triathlete Life - Being IronMAN, IronDAD and IronPROFFESSIONAL | blog.peterbuniak.com Reviews
<META>
DESCRIPTION
Being IronMAN, IronDAD and IronPROFFESSIONAL
<META>
KEYWORDS
1 my team
2 about me
3 vitamix transformation
4 posted in uncategorized
5 the butterfly effect
6 1 comment
7 fatherhood ironman hood
8 patience
9 objective constant re evaluation
10 flexibility/ adaptability
CONTENT
Page content here
KEYWORDS ON
PAGE
my team,about me,vitamix transformation,posted in uncategorized,the butterfly effect,1 comment,fatherhood ironman hood,patience,objective constant re evaluation,flexibility/ adaptability,tags fitness,motivation,starting out,post ironman blues,against,with
SERVER
nginx
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Petruc's Triathlete Life - Being IronMAN, IronDAD and IronPROFFESSIONAL | blog.peterbuniak.com Reviews

https://blog.peterbuniak.com

Being IronMAN, IronDAD and IronPROFFESSIONAL

INTERNAL PAGES

blog.peterbuniak.com blog.peterbuniak.com
1

DSC_0274 - Petruc's Triathlete Life

http://blog.peterbuniak.com/dsc_0274

Petruc's Triathlete Life. Being IronMAN, IronDAD and IronPROFFESSIONAL. September 15, 2014. Size: 2319 × 1536. Comments are closed, but you can leave a trackback: Trackback URL.

2

Ironman Mont Tremblant Picture Gallery - Petruc's Triathlete Life

http://blog.peterbuniak.com/2014/08/351

Petruc's Triathlete Life. Being IronMAN, IronDAD and IronPROFFESSIONAL. Ironman Mont Tremblant Picture Gallery. 26th August, 2014. Laquo; So what’s next?

3

Fatherhood, Ironman-hood - Petruc's Triathlete Life

http://blog.peterbuniak.com/2014/11/fatherhood-ironman-hood

Petruc's Triathlete Life. Being IronMAN, IronDAD and IronPROFFESSIONAL. 10th November, 2014. After a short 65 mile ride, I rode to an apple picking farm to meet my wife, sister and son. Ofcourse I only had bike shoes with me so walking around was rather difficult. So what are the direct, non-obvious benefits to your family of being a triathlete? Or should you evaluate whether there is any inherent danger in that drawer? Living in the Moment. Laquo; The Beginning of Puerto Rico 70.3. Running in the Dark.

4

The Beginning of Puerto Rico 70.3 - Petruc's Triathlete Life

http://blog.peterbuniak.com/2014/11/beginning-puerto-rico-70-3

Petruc's Triathlete Life. Being IronMAN, IronDAD and IronPROFFESSIONAL. The Beginning of Puerto Rico 70.3. 10th November, 2014. I set the treadmill at an 8:34/ mile pace and 0% incline. I figured I would at least run 4 miles but was hoping for 6. Given that I was running 16 miles a few months ago at 8:34, I figure this would be no problem. But my body had other plans. Then after my morning 1-2 hour workout, I will go shower and get ready for work. The first thing I do at work will be to write a blog ...

5

fitness Archives - Petruc's Triathlete Life

http://blog.peterbuniak.com/tag/fitness

Petruc's Triathlete Life. Being IronMAN, IronDAD and IronPROFFESSIONAL. The Beginning of Puerto Rico 70.3. 10th November, 2014. I set the treadmill at an 8:34/ mile pace and 0% incline. I figured I would at least run 4 miles but was hoping for 6. Given that I was running 16 miles a few months ago at 8:34, I figure this would be no problem. But my body had other plans. Then after my morning 1-2 hour workout, I will go shower and get ready for work. The first thing I do at work will be to write a blog ...

UPGRADE TO PREMIUM TO VIEW 15 MORE

TOTAL PAGES IN THIS WEBSITE

20

LINKS TO THIS WEBSITE

peterbuniak.com peterbuniak.com

Mentorship

http://www.peterbuniak.com/mentorship

Peter Buniak MBA, PMP. Written by Peter Buniak. Posted in Mentorship. Develop leadership skills, confidence, and initiative in youth through outdoor activities. Is a Ukrainian Scouting Organization. When forced out of his or her comfort zone, a person will learn about themselves and gain the confidence they need to lead. They will also develop a sense of humility which is necessary to understand how to work with others. Written by Peter Buniak. Posted in Mentorship. Computer Science in the work place.

peterbuniak.com peterbuniak.com

Classical Piano

http://www.peterbuniak.com/passions/classical-piano

Peter Buniak MBA, PMP. Written by Peter Buniak. Posted in Passions. The one good thing about music, when it hits you, you feel no pain." - Bob Marley. Release Album of Classical Piano. Classical Piano Concert at Ukrainian Musical Institute. Revolutionary Etude - Chopin. Moonlight Sonata - Beethoven. G-Money Skiing for the first time this season (2.5 yrs old). Chimney Rock Ski Tour. 26 Hour Rev3 Epic Adventure Race 2015. Wild West Colorado Vacation. Buniaks Do the Dacks. Chy ty buv na holhoti.

peterbuniak.com peterbuniak.com

About Me

http://www.peterbuniak.com/18-about-me

Peter Buniak MBA, PMP. Written by Peter Buniak. Posted in About Me. I also like feeling like a super-hero every day. Overcoming tough challenges creates personal power. The best feeling in the world is feeling like I can accomplish anything. It humbles me and makes me not worry about the trivial issues that come up day-to-day. That mindset allows me to live a low stress and sustainably happy life which I have full control over. That is true freedom. Cheers to a limitless life! I'm hoping to share and ins...

peterbuniak.com peterbuniak.com

Triathlon

http://www.peterbuniak.com/passions/triathlon

Peter Buniak MBA, PMP. What Triathlon Has Taught Me About Pursuing Your Dreams. Written by Peter Buniak. Posted in Triathlon. Well or really worked as hard as I could have because of my internal rejection of others’ peoples control over my life. Why should I truly dedicate myself to getting perfect grades in school if it wasn’t my choice to take ownership of it? Practicing piano for the sake of avoiding humiliation at a concert only motivates a person enough to not make noticeable mistakes. And I knew th...

peterbuniak.com peterbuniak.com

Web Consulting

http://www.peterbuniak.com/web-consulting

Peter Buniak MBA, PMP. Written by Peter Buniak. Posted in Career. I build websites for individuals or organizations that have a clear understanding of the outcome they're looking to achieve. In their product websites through best practice shopping cart implementation. Increase number of visitors. To their existing site through Search Engine Optimization. Minimize potential customers leaving. Their site by improving the usability or user experience. More flexibility and control over their web content.

peterbuniak.com peterbuniak.com

Passions

http://www.peterbuniak.com/passions

Peter Buniak MBA, PMP. Written by Peter Buniak. Posted in Passions. Sustainable Happiness comes from Passion. Having passion is what makes life worth living. Whether it's in a relationship, climbing to the top of a mountain, going that extra bit in a work project, running your own business, or writing a symphony - without passion, what's the point? What else can enable you to push through when the work gets challenging or tedious? Having a passion that you own is empowering. Chimney Rock Ski Tour.

peterbuniak.com peterbuniak.com

Outdoor Adventures Sports

http://www.peterbuniak.com/passions/outdoor-adventures

Peter Buniak MBA, PMP. Written by Peter Buniak. Posted in Passions. Ski Mountaineer Chamonix to Zermatt Haute Route. Live in Alaskan Wilderness. Grand Teton National Park. Routeburn Track, New Zealand. Mount Shuksan, North Cascades National Park. Canyonlands and Zion National Park. Grand Canyon National Park. Denali, Alaska Backcountry. Whistler Blackcomb, Alberta. Sunshine Valley, Banff, Alberta. Recent Mountain Bike Trips. Rotorua, New Zealand. Slatyfork, West Virginia. Mianus River Park, Greenwich, CT.

peterbuniak.com peterbuniak.com

Media

http://www.peterbuniak.com/videos

Peter Buniak MBA, PMP. Written by Peter Buniak. Posted in Passions.

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL LINKS TO THIS WEBSITE

8

OTHER SITES

blog.peterboroughmusicltd.com blog.peterboroughmusicltd.com

Peterborough Music's Blog | Musical Instruments, Guitars & Accessories Shop |

Peterborough Music's Blog Musical Instruments, Guitars and Accessories Shop. Peterborough Music's Blog Musical Instruments, Guitars and Accessories Shop. Breedlove Guitars Back In Stock. We’ve got some brand new Breedlove guitars back in stock. Breedlove Atlas Solo C350/CRe. This distinctive guitar is optimised for solo performing and songwriting and is a concert-sized acoustic electric guitar. The LR. Baggs LR-T CV Tuner Preamp features a 3-band EQ, presence, phase, and a stealthy chromatic tuner. The B...

blog.peterborysjr.com blog.peterborysjr.com

Divine Soul – Being Divine Love in Heart, Mind, Life, and Body

Being Divine Love in Heart, Mind, Life, and Body. Scroll down to content. May 9, 2017. Transforming and Being in the Presence: A Mantra for Now. Now is the time the time to fully awaken our soul in spirit, and to live our Divine soul in the here and now through the heart, mind, life, and body. Now is the time to let go of all past conditioning, negative emotions, and false beliefs, and to experience a new happy life–a life of the true empowered soul of wisdom, authenticity, and Divine love. In the infini...

blog.peterbrazier.com blog.peterbrazier.com

Peter Brazier

Monday, 18 March 2013. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

blog.peterbromberg.com blog.peterbromberg.com

CuriousKind | PeterBromberg.com

Experiential Learning Preconference @ #ala2016. April 14, 2016 5:22 pm. I have the honor of co-facilitating a pre-conference on Experiential Learning at ALA this summer. My co-facilitator is the supremely talented Dr. Sharon Morris, Director of Library Development and Innovation at the Colorado State Library. May it be of any interest, we’d love to see you there! Here are the deets:. Designing and Facilitating Learning Experiences that Make a Difference: The Power of Active Experiential Learning. Image C...

blog.peterbuchlak.com blog.peterbuchlak.com

Buchi bloguje | o všetkom možnom…

Pred pár dňami som narazil na projekt 100 Happy Days ( www.100happydays.com. A hneď na prvý pohľad ma zaujal – hlavne preto, že se principiálne podobá denníku vďačnosti (každý večer si napíšete 3 veci za ktoré ste ten deň vďačný), čo je skvelý spôsob, ako si začať všímať a vážiť krásne maličkosti okolo seba. Šťastie je skutočné iba vtedy, kěd ho máte s kým zdieľať. Ja mám za sebou 14 dní projektu 100 happy days, pre inšpiráciu:. České Budějovice – útek z Prahy. Čas strávený s rodinou. Nemám rád výživovýc...

blog.peterbuniak.com blog.peterbuniak.com

Petruc's Triathlete Life - Being IronMAN, IronDAD and IronPROFFESSIONAL

Petruc's Triathlete Life. Being IronMAN, IronDAD and IronPROFFESSIONAL. 17th November, 2014. I woke up Friday morning to this. And although I very rarely weigh myself because I don’t think it’s a good indicator of overall health, what really got me depressed is that I could barely fit in a pair of khakis on Friday. It felt so snug and at the end of the day, I could not get them off fast enough. Boy was that depressing! It’s good for a few reasons:. When Stress Creeps In… Exercise. 13th November, 2014.

blog.petercairnsphotography.com blog.petercairnsphotography.com

Peter Cairns Photography Blog

What are National Parks for? Bring on the mavericks. What does an ethical wildlife photographer look like? Where has all the money gone? Http:/ www.kreditrechner.pw/. On Bears, beavers and bugger it – the camera is coming! On What are National Parks for? On What are National Parks for? On Bring on the mavericks. What are National Parks for? Published by Peter Cairns. On July 15, 2016 11:50 am. Is the Cairngorms National Park a waste of time and more fundamentally, what are Britain’s National Parks for?

blog.petercarroll.ca blog.petercarroll.ca

Peter Carroll Photography: The Blog | sharing images and ideas

Peter Carroll Photography: The Blog. Sharing images and ideas. This is the first image in a whole series of work which I’ll be sharing in the weeks ahead of my adventures on the South Island of New Zealand. Of the 25 countries I have visited in my travels over the years, New Zealand is the country where I felt most at home outside of Canada. I absolutely loved it! This entry was posted in images. May 20, 2015. When in New Zealand my family and I visited Hobbiton! This entry was posted in images. If you a...

blog.petercarrollphoto.com blog.petercarrollphoto.com

IP EOL

You are using a deprecated IP, DNS updates are required for your site to continue to work. Action is required on your part, without a DNS update your site won't be accessible after July 15th 2015. Please see this post. You may wish to.

blog.petercarson.ca blog.petercarson.ca

Home

Turn on more accessible mode. Turn off more accessible mode. Ride to Conquer Cancer. SharePoint 2013 Web Content Management Series. SP2010 Upgrading from MOSS/WSS. SP2010 Web Content Management. SP2013 Upgrading from SP2010. SP2013 Web Content Management. Using Gulp, Watch, and SP-Save to speed up SharePoint Branding Development. 160; This is the story of how we achieved that, and how you can easily integrate that into your own development processes. Implementing into Your Project. A scheduled task to wa...

blog.peterchangphotography.com blog.peterchangphotography.com

Peter Chang Photography

Friday, April 30, 2010. This blog has moved. This blog is now located at http:/ blog.peterchangphotography.com/. You will be automatically redirected in 30 seconds, or you may click here. For feed subscribers, please update your feed subscriptions to. Http:/ blog.peterchangphotography.com/feeds/posts/default. Posted by Peter C at 3:34 PM. Friday, November 06, 2009. Been over a year since a post. Some old thing at Gravenhurst Wharf. Posted by Peter C at 8:54 AM. Friday, September 19, 2008. Rick and Shari ...