blog.schedule2crossfit.com

Schedule II CrossFit | WOD blog

WOD – August 17, 2015. August 16, 2015 7:52 pm. Our new endurance class will meet on Sundays from 10-11am. If you’re interested, make plans to be there! Next on-ramp starts Monday, 8/24/15. Tell your friends! We have a new on-ramp process in 2015! Folks will get to try on-ramp for the 1st week FREE! At the end of the 3rd on-ramp class, new folks will have the choice to end their journey (no questions asked) or continue through the rest of on-ramp! Review Hang Clean, Power Clean and Full Clean. Scale weig...

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Schedule II CrossFit | WOD blog | blog.schedule2crossfit.com Reviews

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WOD – August 17, 2015. August 16, 2015 7:52 pm. Our new endurance class will meet on Sundays from 10-11am. If you’re interested, make plans to be there! Next on-ramp starts Monday, 8/24/15. Tell your friends! We have a new on-ramp process in 2015! Folks will get to try on-ramp for the 1st week FREE! At the end of the 3rd on-ramp class, new folks will have the choice to end their journey (no questions asked) or continue through the rest of on-ramp! Review Hang Clean, Power Clean and Full Clean. Scale weig...

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1 prep

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3 strength

4 training

5 10 pull ups

6 12 hollow rocks

7 scaling options

8 box jumps

9 power cleans

10 pull ups

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prep,then,strength,training,10 pull ups,12 hollow rocks,scaling options,box jumps,power cleans,pull ups,sub jumping pull ups,sub ring rows,optional accessory,100 double unders,5 thrusters,3 burpees,benchmark friday*,robert james kalsu,for time,thrusters

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Schedule II CrossFit | WOD blog | blog.schedule2crossfit.com Reviews

https://blog.schedule2crossfit.com

WOD – August 17, 2015. August 16, 2015 7:52 pm. Our new endurance class will meet on Sundays from 10-11am. If you’re interested, make plans to be there! Next on-ramp starts Monday, 8/24/15. Tell your friends! We have a new on-ramp process in 2015! Folks will get to try on-ramp for the 1st week FREE! At the end of the 3rd on-ramp class, new folks will have the choice to end their journey (no questions asked) or continue through the rest of on-ramp! Review Hang Clean, Power Clean and Full Clean. Scale weig...

LINKS TO THIS WEBSITE

schedule2crossfit.com

Jack Pearson bio

https://www.schedule2crossfit.com/jack-pearson-bio.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. My journey to CrossFit is not an uncommon one. I knew it was there but it wasn’t for me. I’d heard about CrossFit for some time but disregarded it for all the easy reasons. And, I was simply afraid to try it. Afraid of what exactly I’m not sure, but odds are it had to do with finding out that I wasn’t in such great shape after all. Today CrossFit is a major part of m...

schedule2crossfit.com

Steve Kabatznick bio

https://www.schedule2crossfit.com/steve-bio.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. Steve Kabatznick's bio - Owner. University of Maine - BS, Business Management. CrossFit Level 1 trainer.

schedule2crossfit.com

Tami Polsonetti bio

https://www.schedule2crossfit.com/tami-bio.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. A few years ago my younger brother mentioned CrossFit. What is CrossFit I thought? MCPHS University - BS, Health Psychology. CrossFit Level 1 trainer.

schedule2crossfit.com

Schedule II CrossFit - JJ Chella bio

https://www.schedule2crossfit.com/jj-chella-bio.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. That’s what a friend told me about four years ago! Little did I know how incredibly accurate she was! CrossFit is a life style! It’s a process and intensity of workout that is like nothing else. Quite frankly, it’s hard as hell but extremely rewarding! That’s why CrossFitters love going to their CrossFit box to do a WOD day in and day out. Sacred Heart University, BA.

schedule2crossfit.com

Schedule II CrossFit - Getting Started

https://www.schedule2crossfit.com/getting-started.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. Every Saturday at 8:30 am we hold a free intro class for anyone interested in learning more about the program. To register for your free intro class, please contact us by clicking. All new and prospective members. Please refer to the "pricing and schedule" section for on-ramp days and times. If you are unable to make the regularly scheduled on-ramp classes but wo...

schedule2crossfit.com

Kate Greatorex bio

https://www.schedule2crossfit.com/kate-greatorex-bio.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. As a former fat kid, I never imagined that I’d find a love for physical activity or be able to run a continuous mile. Today, I enjoy a variety of workouts including yoga, running, spinning, weight training, and boot camp style fitness classes. Online: catherine-greatorex.healthcoach.integrativenutrition.com. On Facebook: Kate Greatorex Health Coaching Services.

schedule2crossfit.com

Schedule II CrossFit - Pricing

https://www.schedule2crossfit.com/pricing-and-schedule.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. 140 tax per month for. 85 tax per month for students (through grade 12). 105 tax on-ramp/fundamentals (first week FREE! Payment collected after free week for those continuing on the CrossFit journey). 125 tax for 10 class punch card (not permitted for new or part-time CrossFit athletes. Contact us for details). 65 tax per month for unlimited bootcamp.

schedule2crossfit.com

Schedule II CrossFit - Coaches

https://www.schedule2crossfit.com/coaches.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. Click on image for full bio.

schedule2crossfit.com

Schedule II CrossFit - About us

https://www.schedule2crossfit.com/about-us.html

Next new member on-ramp begins Tues, 9/6/16. Click. To fill out our contact form and reserve a spot! NEW: 201 W. High St, East Hampton, CT. What's in a name? In the case of Schedule II CrossFit, everything. Simply put, Schedule II CrossFit is a health and fitness. Highly habit forming, but have an accepted medical benefit. Similarly, we feel that a CrossFit training regimen is both addictive and has multiple positive benefits! But, I haven't worked out in years. By now, you probably realize that CrossFit...

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Schedule II CrossFit | WOD blog

WOD – August 17, 2015. August 16, 2015 7:52 pm. Our new endurance class will meet on Sundays from 10-11am. If you’re interested, make plans to be there! Next on-ramp starts Monday, 8/24/15. Tell your friends! We have a new on-ramp process in 2015! Folks will get to try on-ramp for the 1st week FREE! At the end of the 3rd on-ramp class, new folks will have the choice to end their journey (no questions asked) or continue through the rest of on-ramp! Review Hang Clean, Power Clean and Full Clean. Scale weig...

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