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Sender Blog

British national team members Nathan Phillips. Take the last round of Northern Indoor Bouldering League. NIBL) Looks like some fun problems! Via our competition climbing channel. Posted on Apr 25th, 2013. Totally bonkers finals problems at the Blocbuster. Comp in France. The last one has a crazy hard dyno to a triangle volume, then finishes on a small ball shaped hold hanging from the ceiling - check it out! Via our competition climbing channel. Posted on Apr 24th, 2013. Volumes, volumes, volumes! There&...

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British national team members Nathan Phillips. Take the last round of Northern Indoor Bouldering League. NIBL) Looks like some fun problems! Via our competition climbing channel. Posted on Apr 25th, 2013. Totally bonkers finals problems at the Blocbuster. Comp in France. The last one has a crazy hard dyno to a triangle volume, then finishes on a small ball shaped hold hanging from the ceiling - check it out! Via our competition climbing channel. Posted on Apr 24th, 2013. Volumes, volumes, volumes! There&...

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Sender Blog | blog.senderhq.com Reviews

https://blog.senderhq.com

British national team members Nathan Phillips. Take the last round of Northern Indoor Bouldering League. NIBL) Looks like some fun problems! Via our competition climbing channel. Posted on Apr 25th, 2013. Totally bonkers finals problems at the Blocbuster. Comp in France. The last one has a crazy hard dyno to a triangle volume, then finishes on a small ball shaped hold hanging from the ceiling - check it out! Via our competition climbing channel. Posted on Apr 24th, 2013. Volumes, volumes, volumes! There&...

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Sender Blog: Archive

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Filter by post type. Apr 25, 2013. Climbing #rock climbing #bouldering #climbing comp #NIBL #Northern Indoor Bouldering League #Nathan Phillips #Diane Merrick. Apr 24, 2013. Climbing #rock climbing #bouldering #climbing comp #Blocbuster #france #Guillaume Glairon-Mondet #Mélanie Sandoz. Apr 23, 2013. Climbing #rock climbing #bouldering #climbing comp #blocfest #jon partridge #jim pope #The Biscuit Factory. Training for Hard Offwidths. Apr 22, 2013. Apr 21, 2013. Especially relevant to me as I’ve be...

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Training for Hard Offwidths | Sender Blog

http://blog.senderhq.com/post/48616011658/training-for-hard-offwidths

Training for Hard Offwidths. Shares some training tips specifically for climbers getting ready for inverted offwidths… because, you know… regular offwidths are. Posted on Apr 22nd, 2013. Is a free app that makes training for climbing fun. We provide tools for tracking your workouts, award you points for training hard and achieving goals, and help you stay motivated and engaged. Check here for the latest Sender news, as well as training related tips, links, and videos.

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Joe Gifford on Men’s Final problem #3 at Capitol... | Sender Blog

http://blog.senderhq.com/post/48281276828/joe-gifford-on-mens-final-problem-3-at-capitol

Joe Gifford on Men’s Final problem #3 at Capitol City Crux. Posted on Apr 18th, 2013. Reblogged this from idriveplanes. Reblogged this from senderhq. Reblogged this from senderhq. Is a free app that makes training for climbing fun. We provide tools for tracking your workouts, award you points for training hard and achieving goals, and help you stay motivated and engaged. Check here for the latest Sender news, as well as training related tips, links, and videos.

4

Behind the scenes at the 2013 Tierra Boulder... | Sender Blog

http://blog.senderhq.com/post/48202814770/behind-the-scenes-at-the-2013-tierra-boulder

Behind the scenes at the 2013 Tierra Boulder Battle. Watch six very strong ladies set (and send) six very hard problems. Via our competition climbing channel. Posted on Apr 17th, 2013. Reblogged this from senderhq. Reblogged this from themellowseacow. Reblogged this from senderhq. Reblogged this from siickkboyy. Reblogged this from siickkboyy. Reblogged this from siickkboyy. Reblogged this from hearingthebeatofmyowndrummer. Reblogged this from mannymexican. Reblogged this from iamalostgirl13-blog.

5

Some thoughts about injury prevention, antagonist... | Sender Blog

http://blog.senderhq.com/post/48442594779/some-thoughts-about-injury-prevention-antagonist

Some thoughts about injury prevention, antagonist training and hypertrophy for climbers. Great discussion of different ways to do antagonist training! Especially relevant to me as I’ve been dealing with a chronic overuse injury in my shoulder - one that could be easily dealt with if I applied some of these techniques. Posted on Apr 20th, 2013. Reblogged this from iamalostgirl13-blog. Reblogged this from betaboulder. Reblogged this from senderhq. Reblogged this from senderhq.

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British national team members Nathan Phillips. Take the last round of Northern Indoor Bouldering League. NIBL) Looks like some fun problems! Via our competition climbing channel. Posted on Apr 25th, 2013. Totally bonkers finals problems at the Blocbuster. Comp in France. The last one has a crazy hard dyno to a triangle volume, then finishes on a small ball shaped hold hanging from the ceiling - check it out! Via our competition climbing channel. Posted on Apr 24th, 2013. Volumes, volumes, volumes! There&...

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