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The VitalObjectives Blog

Friday, October 25, 2013. Please like VitalObjectives on Facebook. That is where I write regularly. Posted by Christian Wernstedt. Friday, January 25, 2013. Low Homocysteine May Not Be That Great. Given the above, low homocysteine levels are typically lauded as a sign of good health. In fact, as with cholesterol, many clinical laboratories have recklessly (or by government decree? Put 00 at the low end of their reference interval for homocysteine. The body detoxifies homocysteine essentially through eith...

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Friday, October 25, 2013. Please like VitalObjectives on Facebook. That is where I write regularly. Posted by Christian Wernstedt. Friday, January 25, 2013. Low Homocysteine May Not Be That Great. Given the above, low homocysteine levels are typically lauded as a sign of good health. In fact, as with cholesterol, many clinical laboratories have recklessly (or by government decree? Put 00 at the low end of their reference interval for homocysteine. The body detoxifies homocysteine essentially through eith...

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The VitalObjectives Blog | blog.vitalobjectives.com Reviews

https://blog.vitalobjectives.com

Friday, October 25, 2013. Please like VitalObjectives on Facebook. That is where I write regularly. Posted by Christian Wernstedt. Friday, January 25, 2013. Low Homocysteine May Not Be That Great. Given the above, low homocysteine levels are typically lauded as a sign of good health. In fact, as with cholesterol, many clinical laboratories have recklessly (or by government decree? Put 00 at the low end of their reference interval for homocysteine. The body detoxifies homocysteine essentially through eith...

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blog.vitalobjectives.com

1

The Curse of No Symptoms

http://blog.vitalobjectives.com/2012/11/the-curse-of-no-symptoms.html

Saturday, November 24, 2012. The Curse of No Symptoms. A frequent misunderstanding in the world of health is that having no symptoms equals health. This is not so. Symptoms are often the last thing to happen when the is suffering from malfunction. Being symptom free can be a curse, because there are no warning signs until something dramatic happens. [Editor's note. I whipped this up quickly so I'm sorry for grammar/spelling errors.]. Signs of bone loss. At the dentist's office. Notice in his hair trace m...

2

October 2012

http://blog.vitalobjectives.com/2012_10_01_archive.html

Monday, October 1, 2012. Polyphenols and Xenohormesis (How resveratrol, ginseng etc work). I often recommend botanical compounds called plant. As part of helping people optimize their bodies' ability to getting rid of toxins and/or dealing with oxidative- or other types of stress,. Examples of polyphenols are curcumin. From turmeric, EGCG. From green tea, resveratrol. From grapes, and silymarin. So how do polyphenols work? This is a different way of action than, for instance, providing essential nutrient...

3

June 2012

http://blog.vitalobjectives.com/2012_06_01_archive.html

Thursday, June 21, 2012. Pottenger Got it Right. In terms of therapeutic doctrine, mainstream medicine has traveled backward since the first half of the 1900s. Pioneers of physiology would roll in their graves if they saw what's going on today. Physiologist Francis Pottenger ("Symptoms of Visceral Disease", 1919) wrote:. Check out my acne chart. For an example of how something that may look like a skin issue is an issue related to just about everything in the body.). Pottenger had a grander vision:.

4

November 2012

http://blog.vitalobjectives.com/2012_11_01_archive.html

Saturday, November 24, 2012. The Curse of No Symptoms. A frequent misunderstanding in the world of health is that having no symptoms equals health. This is not so. Symptoms are often the last thing to happen when the is suffering from malfunction. Being symptom free can be a curse, because there are no warning signs until something dramatic happens. [Editor's note. I whipped this up quickly so I'm sorry for grammar/spelling errors.]. Signs of bone loss. At the dentist's office. Notice in his hair trace m...

5

"Organic", is it worth it? Q/A Part I

http://blog.vitalobjectives.com/2012/09/organic-fruits-and-vegetables-qa-part-i.html

Friday, September 14, 2012. Organic", is it worth it? Q: Are organically grown fruits and veggies really healthier to eat? I mean, there's new research recently touted in the mainstream media indicating that their nutrient content isn't better than that in conventionally grown produce. This said, note that the label "organic" is sometimes applied to questionable products, and more so after the USDA got involved in handing it out. There are two major health considerations with all foods:. In a comprehensi...

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VitalObjectives - VitalObjectives Health Education and Coaching

http://www.vitalobjectives.com/about.htm

VitalObjectives is a personal health education and coaching service founded by Christian Wernstedt in 2010. With a range of educational tools and personal coaching services, including a free blog and online resources, New York City-based VitalObjectives offers superior worldwide service and instruction in evidence-based, evolutionary health, and news and information about medicine. Christian, who is interested in art, history, and Western philosophy, is an active member of Toastmasters International.

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VitalObjectives - VitalObjectives Health Education and Coaching

http://www.vitalobjectives.com/services.htm

VitalObjectives offers free information and a range of programs, products, and services for rational, healthy living. From finding root causes to health issues to achieving one’s personal best, VitalObjectives provides real, practical, individualized solutions based on facts and evidence. However, be sure that you honestly have that desire, because our programs do not exist for the sake of making you. So, are you ready to be happy and to live in a healthy body? Steps to Health and Energy. Your coach (Chr...

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VitalObjectives - VitalObjectives Health Education and Coaching

http://www.vitalobjectives.com/qanda.htm

Why the name VitalObjectives? A related concept, may provide the crucial difference between life and death. On a day to day basis, not everything is a matter of life and death, but ultimately everything is reducible to a distinction between that which promotes your life and that which does not—or, worse, that which destroys your life. I need your advice about symptom X…. The same compromized mucosal barrier can lead to underproduction of serotonin (a neurotransmitter) which may lead to symptoms such as p...

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VitalObjectives - VitalObjectives Health Education and Coaching

http://www.vitalobjectives.com/toolkit.htm

This is a list of products that Christian Wernstedt has personally found to be helpful. Natural Vitality - Natural Calm, oz, 16 oz powder. The staple for magnesium replenishment. If you often go to bed with a pounding heart, try this. Philips Hf3470/60 Wake-up Light, White. This is what wakes me up in the morning. (I've turned off the bird chirps though.). Captains of Crush Hand Grippers. PlateMate Micro Loading 1.25 Pound Donut. These are essential for gradual load progression in a weight training progr...

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blog.vitalobjectives.com

The VitalObjectives Blog

Friday, October 25, 2013. Please like VitalObjectives on Facebook. That is where I write regularly. Posted by Christian Wernstedt. Friday, January 25, 2013. Low Homocysteine May Not Be That Great. Given the above, low homocysteine levels are typically lauded as a sign of good health. In fact, as with cholesterol, many clinical laboratories have recklessly (or by government decree? Put 00 at the low end of their reference interval for homocysteine. The body detoxifies homocysteine essentially through eith...

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