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Blogging to Lose(by Stephany)
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(by Stephany)
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Blogging to Lose | bloggingtolose.wordpress.com Reviews
https://bloggingtolose.wordpress.com
(by Stephany)
bloggingtolose.wordpress.com
Stephany | Blogging to Lose
https://bloggingtolose.wordpress.com/author/turningflab2fab
Http:/ turningflab2fab.wordpress.com. Posts by Stephany :. February 2, 2010. Playlist: 30 Minute Run. January 30, 2010. January 23, 2010. Finally – A Post. January 9, 2010. January 4, 2010. Problem Area #1: Exercise. December 30, 2009. The History of Flab. I'm a 22-year-old college student, trying to find a way to live a healthy lifestyle and lose weight. It's a journey I've been on before and I'm determined to make it work - no matter how busy I may be. Current Weight (as of 1/23/10):.
The History of Flab | Blogging to Lose
https://bloggingtolose.wordpress.com/2009/12/30/the-history-of-flab
Problem Area #1: Exercise. The History of Flab. December 30, 2009 by Stephany. I started this blog to talk about my history of weight gain, my weight loss journey, and my struggles. My weight has fluctuated so much over the years and it’s time to get control over my eating habits. When you’re overweight, you often feel so out of control of your health. For the most part, we have a very. 8221; from a friend I hadn’t seen in a while, it was the best. Feeling in the world. It’s amazing when people...Better ...
Finally – A Post | Blogging to Lose
https://bloggingtolose.wordpress.com/2010/01/23/finally-a-post
Laquo; Weigh-in #1. Finally – A Post. January 23, 2010 by Stephany. Wow, sorry about the lack of posts. I’ve been busy, busy, busy with school starting back up and working on my other blog. But I’m hoping to make more regular appearances with this blog! I’m shooting for 2-3 posts a week so I’m hopeful you will see more of me. Hopefully. It’s been tough, getting back in the groove. I had a whole five weeks. One new thing that Weight Watchers brought into focus was the concept of filling foods. You are com...
Fitness Bucket List | Blogging to Lose
https://bloggingtolose.wordpress.com/fitness-bucket-list
I wanted to create a list to keep track of some fitness goals. I’m not going to give myself a time frame but I am aiming to complete one of these a month:. 1 Run 3 miles without stopping. 2 Run 6 miles without stopping. 3 Run 8 miles without stopping. 4 Run 10 miles without stopping. 5 Run 13 miles without stopping. 6 Complete the Couch-to-5K plan. 7 Attend a spin class. 8 Incorporate yoga into my weekly routine. Do this two times a week for a month. 9 Run a 12-minute mile. 10 Run a 10-minute mile. I'm a...
Problem Area #1: Exercise | Blogging to Lose
https://bloggingtolose.wordpress.com/2010/01/04/problem-area-1-exercise
Laquo; The History of Flab. Problem Area #1: Exercise. January 4, 2010 by Stephany. I have encountered many pitfalls in my journey to lose weight. They can all boil down to 3 things:. And I want to touch on all of these issues. Today, I’m going to talk about exercise. It’s my biggest problem. I can be really, really lazy and make a billion excuses on why not. I want to get to the point where I need. Not so much. My usual M.O. is to work out hard. I’m not there yet. But I will be someday. I'm a 22-year-ol...
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Blogging to Lose
Playlist: 30 Minute Run. February 2, 2010 by Stephany. To keep things a little interesting here at this little blog, I thought I’d start including my playlists that I use during exercise. This current one I’ve been using when I go for my run/walk. (And yes, it’s mostly Christian music but it’s the only kind of music I enjoy! Right Round –. No One Like You. 8211; David Crowder Band. 8211; Remedy Drive. 3:41) – Another one of my new favorite songs and I love everything Needtobreathe so I always get h...
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