zainowawi.blogspot.com
Sports and Healthy Lifestyle: JANTUNG
http://zainowawi.blogspot.com/2009/05/jantung.html
Sports and Healthy Lifestyle. Mohd Zainowawi Bin Izani ( PHYSICAL EDUCATION ). Wednesday, May 6, 2009. Jantung merupakan organ yang terpenting dalam badan kita. Jantung mengepam darah ke seluruh badan. Jantung merupakan organ yang sangat penting. Kedudukannya adalah di antara bahagian hadapan spina (tulang belakang) dan di belakang tulang dada (sternum),. Saiznya sebesar genggaman tertutup (penumbuk). Ia merupakan organ yang berotot dan otot-otot ini dikenali sebagai Miokardium. Kita tidak perlu merasa r...
zainowawi.blogspot.com
Sports and Healthy Lifestyle: LATIHAN BEBANAN
http://zainowawi.blogspot.com/2009/05/latihan-bebanan.html
Sports and Healthy Lifestyle. Mohd Zainowawi Bin Izani ( PHYSICAL EDUCATION ). Wednesday, May 6, 2009. Latihan bebanan telah diterima secara universal sebagai satu kaedah latihan yang paling baik untuk meningkatkan kekuatan dan dayatahan otot. Intensiti, bebanan serta ulangan latihan bebanan, berbeza mengikut tujuan latihan yang hendak dijalankan. Mengikut Jesse bahawa :. Meningkatkan tahap kelembutan dan kepantasan. I Prinsip tambahan beban. Ii Prinsip urutan latihan. Latihan harus dijalankan berselang ...
wanhamni.blogspot.com
IQRA': selamat datang
http://wanhamni.blogspot.com/2009/02/selamat-datang.html
Bacalah anda sebelum terlambat. Monday, February 23, 2009. Assalamualaikum kengkawan. selamat datang ke blog saya yang pertama ni.enjoy it! Posted by Selamat Datang. Subscribe to: Post Comments (Atom). Selamat Datang ke blog IQRA' yang penuh dengan koleksi nasihat dan iktibar. Jangan segan-segan baca yea. View my complete profile. Blog Geng KSPK PJ 2009. YM Syed Abi Ghufran Syed Ahmad. Muhamad Rizal Mohd Yussoff. Muhammad Azfar Bin Ariffin. Hasham Hazarman Che Hat. Muhammad Noor Mt Razak.
kenikmatan-seksual.blogspot.com
Kenikmatan Seksual: Sex Tips, Ideas, Guidelines and Suggestions - Starting With E and F
http://kenikmatan-seksual.blogspot.com/2008/10/sex-tips-ideas-guidelines-and.html
Bringing Spice to Your Sex Life. Sex is one of the most powerful unifying factors in any relationship. Sex creates a level of intimacy that probably no act can afford. Probably no other act affords so much release of passion, so much intense pleasure as sex does. You should know that sex is meant to be savored and relished, every moment of it. If most relationships truly experience the powerful benefits of sex, there would be much fewer separations and infidelity. Added to this is the obvious: pleasure&#...
kenikmatan-seksual.blogspot.com
Kenikmatan Seksual: October 2008
http://kenikmatan-seksual.blogspot.com/2008_10_01_archive.html
Bringing Spice to Your Sex Life. Sex is one of the most powerful unifying factors in any relationship. Sex creates a level of intimacy that probably no act can afford. Probably no other act affords so much release of passion, so much intense pleasure as sex does. You should know that sex is meant to be savored and relished, every moment of it. If most relationships truly experience the powerful benefits of sex, there would be much fewer separations and infidelity. Added to this is the obvious: pleasure&#...
duniazila.blogspot.com
DUNIA KESAYANGKU: TRIP TO LANGKAWII
http://duniazila.blogspot.com/2013/01/trip-to-langkawii.html
Khamis, 24 Januari 2013. SAWANG SUDAHHHHHHHH INI BLOGGGG. TRIP KE LANGKAWI SELAMATTTTTTTTTTTTTTT 21 SAMPAI 24 NOVEMBER 2012. TQ TO MY HUBBY SEBAB BAWA SAYER KE SANA.KENANGAN DI SANA TAK DAPAT DILUPAKANNNN. Dicatat oleh KELIP KELIP. Langgan: Catat Ulasan (Atom). 360 Degrees And Spinning. Mari Borak Sama Saya. By Isnaini Dot Com.
wanhamni.blogspot.com
IQRA': Latihan lidah
http://wanhamni.blogspot.com/2009/03/latihan-lidah.html
Bacalah anda sebelum terlambat. Tuesday, March 31, 2009. Cuba sebut frasa-frasa di bawah dengan kelajuan maximum. 1 If you understand, say "understand". If you don't understand, say "don't understand". But if you understand and say "don't understand".How do I understand that you understand? 2 I wish to wish the wish you wish to wish, but if you wish the wish the witch wishes, I won't wish the wish you wish to wish. 3 Sounding by sound is a sound method of sounding sounds. Posted by Selamat Datang. Muhamm...
notsanglang.blogspot.com
Not's Punyer: spinning skill for bowling
http://notsanglang.blogspot.com/2009/05/spinning-skill-for-bowling.html
Laman ilmu and idea2.marilah berkongsi.banyak tuu. Wednesday, May 20, 2009. Spinning skill for bowling. Elamat datang kawan2. Satu malam semarin kspk pj mengadakan aktiviti sampingan bermain bowling sebagai latihan sebelum menyertai pertandingan nanti. Saksikanlah video untuk tatapan anda, mungkin anda dapat mempelajari teknik2 yang baru seperti spin. Saya mempunyai anak murid yang boleh dianggap satu redas dalam mempelajari teknik spin. Labels: xtvt riadah kspk pj. Subscribe to: Post Comments (Atom).
duniazila.blogspot.com
DUNIA KESAYANGKU: Mac 2012
http://duniazila.blogspot.com/2012_03_01_archive.html
Jumaat, 2 Mac 2012. Honeymoon di pulau pangkor pada 28 feb hingga 1 Mac 2012. Bahagia ku bersamamuu sayangku. Semoga kita saling sayang menyayangi dan cinta mencintai ke akhir nyawa. Dicatat oleh KELIP KELIP. Alhamdulillah.aku bersyukur kepadamu Ya Allah kerana kau telah panjangkan jodoh perkahwinan kami. aku amat bersyukur kerana kami semakin bahagia dan saling melengkapi antara satu sama lain. Semoga cinta semakin mekar di hati kami. Dicatat oleh KELIP KELIP. 360 Degrees And Spinning. By Isnaini Dot Com.