blogthinklessbemore.blogspot.com

Think Less Be More

Think Less Be More. Monday, February 27, 2012. Going, going, gone: Letting go leads to freedom. When you let go you are free. Imagine for a brief moment the following scenario: You have decided to buy this beautiful lounge chair you’ve wanted for a while. The old one is worn out and uncomfortable. Yet, this is exactly what we do with so many things in our lives. We hold on to old beliefs, emotions, feelings, people, situations and possessions. How do you do this? Where do you start? Think less be more.

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Think Less Be More | blogthinklessbemore.blogspot.com Reviews

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Think Less Be More. Monday, February 27, 2012. Going, going, gone: Letting go leads to freedom. When you let go you are free. Imagine for a brief moment the following scenario: You have decided to buy this beautiful lounge chair you’ve wanted for a while. The old one is worn out and uncomfortable. Yet, this is exactly what we do with so many things in our lives. We hold on to old beliefs, emotions, feelings, people, situations and possessions. How do you do this? Where do you start? Think less be more.

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Think Less Be More | blogthinklessbemore.blogspot.com Reviews

https://blogthinklessbemore.blogspot.com

Think Less Be More. Monday, February 27, 2012. Going, going, gone: Letting go leads to freedom. When you let go you are free. Imagine for a brief moment the following scenario: You have decided to buy this beautiful lounge chair you’ve wanted for a while. The old one is worn out and uncomfortable. Yet, this is exactly what we do with so many things in our lives. We hold on to old beliefs, emotions, feelings, people, situations and possessions. How do you do this? Where do you start? Think less be more.

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blogthinklessbemore.blogspot.com

1

Think Less Be More: April 2011

http://blogthinklessbemore.blogspot.com/2011_04_01_archive.html

Think Less Be More. Monday, April 25, 2011. Why the 'less is more' principle can be life changing. Less thinking, less rushing, less doing: More of everything! Countless distractions coming from all directions and too much of everything wherever we look. This, and more, may affect us so much that even our rest and relaxation time is ‘spiced up’ with a heavy dose of adrenalin. Yet it doesn’t need to be this way as long as we approach things differently. Have you ever heard of Japanese Haiku poetry? Why th...

2

Think Less Be More: January 2012

http://blogthinklessbemore.blogspot.com/2012_01_01_archive.html

Think Less Be More. Monday, January 23, 2012. The best-ever strategy to conquer worry and anxiety. Stillness is the place from which we observe our thoughts arising and passing without getting caught up in them. There is no question that our fast-paced, complex, demanding and distracted lives are the cause of this affliction. And, to make matters worse, we may even find ourselves worrying about our worries and anxieties. We have a choice here. When we notice that our thinking makes us feel anxious an...

3

Think Less Be More: May 2011

http://blogthinklessbemore.blogspot.com/2011_05_01_archive.html

Think Less Be More. Friday, May 27, 2011. Golden rules to beat stress. Stress is not necessarily what happens to us, but it is our emotional and/or physical reaction to it that causes our problems. How do we manage stress? How do we even know whether or not we are affected by it? And how to we de-stress effectively to avoid any future negative repercussions? We live in a world where we are exposed to stress that comes from all different directions. There is physical stress (overexertion, exhaustion, ...

4

Think Less Be More: The art of mindful eating

http://blogthinklessbemore.blogspot.com/2011/06/art-of-mindful-eating_21.html

Think Less Be More. Tuesday, June 21, 2011. The art of mindful eating. He who distinguishes the true savor of his food can never be a glutton; he who does not, cannot be otherwise. Many of us are blissfully unaware of how much we eat, how we eat and what influences our eating habits. Most of us have no idea to what extend ‘mindless eating’ can undermine our health and increase our levels of stress. What is your relationship with eating? Do you eat ‘on-the-run’? Do you multitask lunch with work? Eating mi...

5

Think Less Be More: Why the 'less is more' principle can be life changing

http://blogthinklessbemore.blogspot.com/2011/04/why-less-is-more-principle-can-be-life.html

Think Less Be More. Monday, April 25, 2011. Why the 'less is more' principle can be life changing. Less thinking, less rushing, less doing: More of everything! Countless distractions coming from all directions and too much of everything wherever we look. This, and more, may affect us so much that even our rest and relaxation time is ‘spiced up’ with a heavy dose of adrenalin. Yet it doesn’t need to be this way as long as we approach things differently. Have you ever heard of Japanese Haiku poetry? Why th...

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blogthinklessbemore.blogspot.com

Think Less Be More

Think Less Be More. Monday, February 27, 2012. Going, going, gone: Letting go leads to freedom. When you let go you are free. Imagine for a brief moment the following scenario: You have decided to buy this beautiful lounge chair you’ve wanted for a while. The old one is worn out and uncomfortable. Yet, this is exactly what we do with so many things in our lives. We hold on to old beliefs, emotions, feelings, people, situations and possessions. How do you do this? Where do you start? Think less be more.

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