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Blonde Beet Nirvana - Health, Wellness, Fitness, and Fashion... Living life in color! : Blonde Beet NirvanaHealth, Wellness, Fitness, and Fashion... Living life in color!
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Health, Wellness, Fitness, and Fashion... Living life in color!
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Blonde Beet Nirvana - Health, Wellness, Fitness, and Fashion... Living life in color! : Blonde Beet Nirvana | blondebeetnirvana.com Reviews
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Health, Wellness, Fitness, and Fashion... Living life in color!
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Staying Healthy Throughout the Holidays - Blonde Beet Nirvana : Blonde Beet Nirvana
http://blondebeetnirvana.com/2016/12/staying-healthy-throughout-holidays
Staying Healthy Throughout the Holidays. Hope everyone had a fabulous Thanksgiving, filled with much love and gratitude! Is the holiday season already here? Is 2016 really almost over? Yowsa looks around for Marty McFly, wondering how time has escaped me… scratches head. And extra busy when the holidays approach. Sometimes a good and exciting busy, and then sometimes a chaotic, not-so-good busy, right? 8221; waiting right around the corner! And here’s the caveat– your answer can NOT include t...The same ...
3 Nice Things - Blonde Beet Nirvana : Blonde Beet Nirvana
http://blondebeetnirvana.com/2016/11/3-nice-things
Hey guys : ). I think no matter which color you voted for, this post has the potential to resonate. Don’t click exit just yet ; ). Okay, so now that’s a bit out of the way, here’s why I’m posting. For as long as I can remember, when I’ve had, or am even in the throws of just a downright shitty day, I’ve called my mom. I’m lucky I have this option, and that blessing doesn’t escape me. And on those days, she always tells me this–. 8220;Go find three nice things today.”. You get it, right? Did those three t...
Keto/Paleo Popsicles... Yes, please. - Blonde Beet Nirvana : Blonde Beet Nirvana
http://blondebeetnirvana.com/2016/04/ketopaleo-popsicles-yes-please
Keto/Paleo Popsicles… Yes, please. If you’ve been a reading this blog for any given amount of time, you know I pretty much adhere to a Ketogenic/Paleo lifestyle. 8211; i.e. low carb, high fat. One of my missions is helping others find their own health through this approach (obvi, that’s why I created this 14 day introduction to Paleo Program. Nod your head “yes” . Because what happens if you deprive yourself? You fall back into unhealthy habits! Pour mixture into molds, and freeze until solid. Using a ba...
Alkaline AND Keto? Your Body Says YES, please! - Blonde Beet Nirvana : Blonde Beet Nirvana
http://blondebeetnirvana.com/2016/09/staying-alkaline-and-keto
Your Body Says YES, please! What’s shakin, bacon? Everyone wrapping up Summer with a smile? I write, post, and speak often about adhering to a low carb, high fat lifestyle. Yes, this means I enjoy a ton of quality grass fed animal products! But, perhaps one thing I have neglected to discuss more frequently is the importance to keep our bodies ALKALINE, despite being in a state of ketosis. What does being alkaline even mean? And what is a pH level anyway? So, what foods are considered to be alkaline?
Recipes Archives - Blonde Beet Nirvana : Blonde Beet Nirvana
http://blondebeetnirvana.com/category/recipes
It’s Fall, Y’all! Paleo Pumpkin Spice Fat Bombs! It’s Fall, y’all! Yes, that means every basic chick (myself, included) is already decked out in yoga pants, scarves and boots, all while casually strolling the city streets with a PSL in hand. Oh, and taking a lot of pics doing. Your Body Says YES, please! What’s shakin, bacon? Everyone wrapping up Summer with a smile? OLIVE You (insert googly heart eye emoji). What’s shakin’? Between teaching heaps of barre classes. Keto/Paleo Popsicles… Yes, please.
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Discover
http://bmoretoned.com/category/discover
Find a gym near you! Style & Beauty. Find a gym near you! Meet the BMOREtoned team! Follow us on Twitter. Forth of July Fitness! O’ Say Can You…Squat? Let the cookouts begin and the fireworks ring! 8230;but also let’s get in some fitness! Check out some of the classes and events happening this Forth of July Monday! MONDAY, JULY 4th! Free(dom) Flow with Pop Up Prana – 8AM. Join our friend Elyza Dolby on Monday at 8am for a beautiful 1hr morning vinyasa flow. Freedom 5K/10K at Druid Hill Park – 8:45AM.
Events
http://bmoretoned.com/category/discover/events
Find a gym near you! Style & Beauty. Find a gym near you! Meet the BMOREtoned team! Follow us on Twitter. Forth of July Fitness! O’ Say Can You…Squat? Let the cookouts begin and the fireworks ring! 8230;but also let’s get in some fitness! Check out some of the classes and events happening this Forth of July Monday! MONDAY, JULY 4th! Free(dom) Flow with Pop Up Prana – 8AM. Join our friend Elyza Dolby on Monday at 8am for a beautiful 1hr morning vinyasa flow. Freedom 5K/10K at Druid Hill Park – 8:45AM.
Workouts
http://bmoretoned.com/category/sweat/workouts
Find a gym near you! Style & Beauty. Find a gym near you! Meet the BMOREtoned team! Follow us on Twitter. RECAP: Sculpt meetup at CorePower. Wow, well I think we JUST NOW recovered from this weekend’s BMOREtoned meetup at CorePower Yoga. Thank you to all who joined for class – it was such a blast! BIG THANKS again to Ciara and CorePower Yoga Baltimore. And to Relay Foods. For joining as our snack partner! CorePower Yoga is offering ONE FREE WEEK. Loved what you tried this weekend? To find out more! Teams...
Sweat
http://bmoretoned.com/category/sweat
Find a gym near you! Style & Beauty. Find a gym near you! Meet the BMOREtoned team! Follow us on Twitter. Upcoming Free to Breathe Fundraising Classes. In honor of #InternationalYogaDay yesterday, we’re excited to share plenty of upcoming yoga opportunities – times you can get your sweat on while simultaneously supporting the inaugural Baltimore Free to Breathe Yoga Challenge. Coming to the Maryland Zoo on Sunday, August 21st! Saturday, June 25th – Mermaids on the Bay at Fort McHenry. 9AM – noon. Saturda...
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blonde bed head
Nothing Makes Me Stronger. Such a nice sunny day today! More of the same coming tomorrow and it's the weekend so I couldn't be happier! This coat is incredibly impractical for winter but it's great for warmer days like this. I'm still in the process of trying to create a winter wonderland in my own home. I'll keep you posted. We're having a Christmas party at our house next Saturday so I'm definitely looking for fun ideas for that. Here's what I wore today. Shoes and Bag: Vintage. Shine Give, Share.
Blonde Bedhead -
Fitness Friday: Back At It! My Favorite Way to Style Faux Fur. Why I Changed My Entire Skincare Routine. STAY UP-TO-DATE ON BLONDE BEDHEAD. Leave this field empty if you're human:. Fitness Friday: Back At It! March 16, 2018. It’s been a hot minute since my last fitness Friday post. The last quarter of 2017 was all about holiday foods, eating my feelings and living that sloth life. But 2018 has happened and I’m back to it! My Favorite Way to Style Faux Fur. March 14, 2018. March 12, 2018. March 9, 2018.
Not Average Blonde
See, that’s what the app is perfect for. Wahhhh, I don’t wanna. Jun 17th, 2014. La Confiance est Belle - Confidence is Beautiful (in french). Jun 16th, 2014. Jun 16th, 2014. I don’t know what this means.but I love the font. Jun 16th, 2014. Ldquo;M’aimer pour que je suis.”. Ldquo;Love me for what I am.”. Love me for what I am. Jun 16th, 2014. Jun 16th, 2014. Love the shoulder tattoo. Jun 13th, 2014. Jun 13th, 2014. Best Tattoo Spelling fails: Ouch! I believe I’m miracles. Jun 13th, 2014. Jun 13th, 2014.
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Blonde Beet Nirvana - Health, Wellness, Fitness, and Fashion... Living life in color! : Blonde Beet Nirvana
Staying Healthy Throughout the Holidays. Hope everyone had a fabulous Thanksgiving, filled with much love and gratitude! Is the holiday season already here? Is 2016 really almost over? Yowsa looks around for Marty McFly, wondering how time has escaped me… scratches head I. Hey guys : ) I think I’ve started this sentence about 15 times over the last few days. Regardless of which side of the plate you were on throughout this election, I think everyone can agree it’s been a highly. My life has been totally ...
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blondebeijing « An American's view of modern Beijing
An American's view of modern Beijing. Http:/ s1127.photobucket.com/albums/l632/stephaniepainter3390/? Copy and past this address into your browser to see a video tour of my dorm room. The Forbidden City…. To be continued…. Some pictures of food:. Egg and Garlic Noodles—–. Sushi (california and Spicy Tuna)—–. Friend Cheese (Japanese Style):. Here are some of the very important policies that were explained to us at orientation:. Beautiful Day in Beijing. Join 3 other followers. Blog at WordPress.com.
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Je vais pas vous faire une présentation de moi tres detaillée, je vous dirai juste que moi c agnès, ke j'ai 19ans, et ke je suis amoureuse! Voila c le principal! Sinon sur ce blog vous trouverez tout ce que j'aime! Bisous et merci de votre visite! 27/08/2004 at 2:22 PM. 27/12/2007 at 8:46 AM. Je reviens sur ce blog, ca fait bien. Subscribe to my blog! Ahhhhhhhh mon FX, une grande histoire d'amour lui et moi! Dans une classe de L, donc a majorité composée de filles, je vous raconte pas l'effervescence!
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