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Monica & Nakia's HCG Protocol Journal: The losses continue.
http://applebottomblues.blogspot.com/2009/08/great-1st-day-loss.html
Monica and Nakias HCG Protocol Journal. The difference between try and triumph is just a little umph! Tuesday, August 25, 2009. R5 Starting weight: 168.9. Today: 163.2 -1.0. R5 Total -5.7 3.4%. R5 Starting weight: 229.9. Today: 216.9 -0.4. R4 Total 13 5.7%. L: chili, melba toast. D: orange roughy and spinach, an apple with cinnamon and splenda. Tea, 4C Totally Light 2go. Nakia had cabbage instead of spinach. The spinach made my stomach a little bubbly. ugh. He said it happens to him too. R1P2 LIW: 161...
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Monica & Nakia's HCG Protocol Journal: Yesterday was a good day
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Monica and Nakias HCG Protocol Journal. The difference between try and triumph is just a little umph! Saturday, August 29, 2009. Yesterday was a good day. R5 Starting weight: 168.9. Today: 161.1 -0.6. R5 Total -7.2 4.6%. R5 Starting weight: 229.9. Today: 215.9 -0.6. R4 Total 13.4 6.1%. B: coffee with half and half, strawberries. L: Lemon pepper orange roughy, garlic and herb string beans. D: steak and caramelized onions. L: chicken and cucumber. D: steak and caramelized onions. 35 yr old Female 5'4".
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Monica & Nakia's HCG Protocol Journal: November 2008
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Monica and Nakias HCG Protocol Journal. The difference between try and triumph is just a little umph! Tuesday, November 11, 2008. Been away, but we're doing great! P2 and P3 are over! I have maintained my losses better than I ever have and I'm so proud of that, but mostly I'm grateful to my friends over the the myhcgjourney forum bootcamp. I couldn't have done it without bootcamp. Nakia and I leave on saturday for our cruise with the other HCGer's that could make it. I am so excited! 35 yr old Female 5'4".
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Monica & Nakia's HCG Protocol Journal: Here we go... This is it baby... last round!
http://applebottomblues.blogspot.com/2009/08/here-we-go-this-is-it-baby-last-round.html
Monica and Nakias HCG Protocol Journal. The difference between try and triumph is just a little umph! Sunday, August 23, 2009. Here we go. This is it baby. last round! R5 Starting weight: 166.5. Today: 166.5 0. R5 Starting weight: 229.9. Today: 220.6 -1.5. R4 Total 9.3 4%. Well here I am again, waking up my sleeping blog. I got on my Wii system yesterday morning and my Mii was asleep. LOL. I poked her with an HCG stick. ROFL. I took my first shot yesterday and we're off to the races! 35 yr old Female 5'4".
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Monica & Nakia's HCG Protocol Journal: September 2008
http://applebottomblues.blogspot.com/2008_09_01_archive.html
Monica and Nakias HCG Protocol Journal. The difference between try and triumph is just a little umph! Sunday, September 28, 2008. R3D20 - Halfway mark! 09/23 - 162.6 0.9. 09/24 - 162.3 -0.3. 09/25 - 161.3 -1.0. 09/26 - 161.1 -0.2. Yesterday: 159.5 -1.6. Today: 161.7 0.5. 09/23 - 254.3 -0.2. 09/24 - 254.0 -0.3. 09/25 - 252.9 -1.1. 09/26 - 251.8 -1.1. Yesterday: 250 -1.8. Today: 247.8 -2.2. Isn't Nakia doing fabulous? Monday, September 22, 2008. Nakia's first load day. 09/16 - 163.2 0. 09/17 - 163.2 0.
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Monica & Nakia's HCG Protocol Journal: May 2009
http://applebottomblues.blogspot.com/2009_05_01_archive.html
Monica and Nakias HCG Protocol Journal. The difference between try and triumph is just a little umph! Wednesday, May 13, 2009. Monica's R4P4 Day 6 - Nakia's R3P4 Day 34. Today: 157.9 .1. Today: 220.4 -2.9. I forgot to mention yesterday that Nakia was doing an egg day. He lost 2.9 today. Excellent loss! It's so hard not to be obsessed with the scale, but I'm doing my best. I gotta get me that measuring tape! It's got the HTA logo on it and everything! Thanks a bunch for that. It helps to hear it from ...
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Monica & Nakia's HCG Protocol Journal: August 2008
http://applebottomblues.blogspot.com/2008_08_01_archive.html
Monica and Nakias HCG Protocol Journal. The difference between try and triumph is just a little umph! Friday, August 1, 2008. We're Livin it up on P4. OK how rude of me. I really didn't intend on dropping of the edge of cyberspace. My summer has just been a whirlwind of activity so I've been MIA for a while. As you can see, we are thoroughly enjoying our P4 summer! They used to be a weakness for me, but now I can't stand them! Subscribe to: Posts (Atom). 35 yr old Female 5'4". R1P2 LIW: 161.7. Total R2 R...