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Feeling Outstanding: Sleep Well With These Eight Beneficial Hints (Part II)
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Sunday, January 11, 2009. Sleep Well With These Eight Beneficial Hints (Part II). In yesterday's blog we listed tips 1-4. Here are tips 5-8 for sleeping well. 5 Turn off the TV. The TVs flickering light can go through your eyelids. If you need to have noise, turn on a fan or a radio. If you have to have light, use a night light. 6 Don't have that bedtime snack. Eating makes your body perk up again as it goes into the digestive mode. 8 If you still have problems sleeping the melantonin supplement. Migrain...
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Feeling Outstanding: February 2009
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Saturday, February 7, 2009. Topamax - A Word of Caution For a Popular Headache Prescription. I have made great strides in a migraine headache. I was instructed to begin taking 1 pill (25 mg) of Topamax 2 times daily for one week and then to increase it to 2 pills (50 mg) twice daily for the rest of the first month. I started taking the prescription on Friday, January 9. The following were side effects I experienced from Topamax:. Check out the Feeling Outstanding Causes of Daily Headaches. Migraine Heada...
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Feeling Outstanding: Topamax - A Word of Caution For a Popular Headache Prescription
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Saturday, February 7, 2009. Topamax - A Word of Caution For a Popular Headache Prescription. I have made great strides in a migraine headache. I was instructed to begin taking 1 pill (25 mg) of Topamax 2 times daily for one week and then to increase it to 2 pills (50 mg) twice daily for the rest of the first month. I started taking the prescription on Friday, January 9. The following were side effects I experienced from Topamax:. Check out the Feeling Outstanding Causes of Daily Headaches. Very interesti...
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Feeling Outstanding: Giving May Be More Important Now Than Ever - What is the Critical Enabling Factor?
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Saturday, January 31, 2009. Giving May Be More Important Now Than Ever - What is the Critical Enabling Factor? First of all, consider the areas that we normally consider giving toward:. There are three basic types of contribution: time, financial, labor/work. All three of these have a special area of importance. Consider the following three hypothetical situations regarding giving toward your family. He needs financial assistance. What is the one thing that makes this all possible? Posted by Tom Thorne.
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Feeling Outstanding: December 2010
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Tuesday, December 21, 2010. Migraine Headaches and the Total Gym – The Headache Eliminator. I am 51 years old. One of my first memories as a boy of five or six is havingaa migraine headache. All throughout my pre-teen, teen-age, and young adult years I suffered from migraine headaches. Normally I would have one to two migraines per week and one or two non-migraines per week. This Doesn't Sound like Relief! I am happy to say that there is one thing that I have discovered fairly recently (within the last s...
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Feeling Outstanding: November 2008
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Friday, November 28, 2008. Two of my Favorite Bands. Every year the small town of Denver, NC has a community Festival they call 'Denver Days' in the fall. For entertainment this year the Marshall Tucker Band graced our presence. Coming to a small town like Denver where the band was probably lucky to break even financially was a real treat. It looked like they were having as much fun as we were. I stood right next to the stage for the entire concert. For more information about herbal and homeopathic.
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Feeling Outstanding: Chocolate, the Good, the Bad and the Ugly (Part II)
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Wednesday, December 31, 2008. Chocolate, the Good, the Bad and the Ugly (Part II). The first thing a person that needs to done when reading a study is to consider the source. Who conducted the study? If a motorcycle manufacturer conducted an exclusive study on quality of motorcycles would you not expect their respective brand to be at the top? Similarly, who conducted all of the studies on the benefits of chocolate? Winter time is here. It's almost tax time which can be a big headache. Have a great 2009.
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Feeling Outstanding: September 2008
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Saturday, September 20, 2008. Feeling Great- It Take Willpower, Determination and a Hard Head (Part IV). On our time today are enormous. It definitely takes a lot of will power and determination to eat well and keep up a regular a workout program. It also takes a hard head, or some people call it, a cold heart. In her life and that she needs to avoid it like the plague. What are Ron and Amy going to do? Is Ron going to cave in to the peer-pressure and drink that beer or two? Enjoy yourself and have fun!
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