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bluechipHABITS | investing in simple habits to transform the way you look, feel and perform | bluechiphabits.wordpress.com Reviews
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You Are Not The Wolf of Anything: Cycle Your Stimulants or Suffer the Consequences | bluechipHABITS
https://bluechiphabits.wordpress.com/2014/05/01/you-are-not-the-wolf-of-anything-cycle-your-stimulants-or-suffer-the-consequences
Investing in simple habits to transform the way you look, feel and perform. May 1, 2014. You Are Not The Wolf of Anything: Cycle Your Stimulants or Suffer the Consequences. We all have our preferred morning pick-me-ups: coffee, tea, artichoke extract combined with forskolin…. For most people, caffeine is the go-to stimulant of choice. So starting tomorrow, you’re going to stop taking caffeine, right? Sure, you might fly high for a little while:. But caffeine every day can only end one way:. What you may ...
Red Light is the New Blue Light: Hack Your Screens to Stop Losing Sleep | bluechipHABITS
https://bluechiphabits.wordpress.com/2014/05/12/red-light-is-the-new-blue-light-hack-your-screens-to-stop-losing-sleep
Investing in simple habits to transform the way you look, feel and perform. May 12, 2014. Red Light is the New Blue Light: Hack Your Screens to Stop Losing Sleep. You already know that electronics are destroying your sleep quality. The light emanating from all those digital screens penetrates your eyeballs and stimulates the secretion of hormones that scream at your brain “DON’T YOU DARE FALL ASLEEP, PIG! But it’s not a bluechipHABIT. Hack your screens so that they only give off red-spectrum light, and y...
Welcome to Sugar-holics Anonymous | bluechipHABITS
https://bluechiphabits.wordpress.com/2014/05/17/welcome-to-sugar-holics-anonymous
Investing in simple habits to transform the way you look, feel and perform. May 17, 2014. Welcome to Sugar-holics Anonymous. My name is Luke and I am a sugar addict. Want to know something you’ve probably already guessed? There’s a good chance that you are, too. As I’ve already hinted, sugar is everywhere. If you’ve been convinced that fat is bad for you, chances are you have replaced calories from fat with calories from sugar. Skim milk and other low-fat dairy items are perfect examples. Thankfully, the...
bluechipluke | bluechipHABITS
https://bluechiphabits.wordpress.com/author/bluechipluke
Investing in simple habits to transform the way you look, feel and perform. Welcome to Sugar-holics Anonymous. May 17, 2014. Yoda-hacking Your Broken Lifestyle: Getting back on track when life gets messy. May 4, 2014. Don’t Let A Diet Low In Saturated Fat Be the Bane of Your Existence. April 16, 2014. A Warm Glass of Milk? How you can eat to sleep like your great grandmother used to. March 27, 2014. The Pen Is Mightier: Using food logs to eat like Sean Connery. March 6, 2014. February 28, 2014.
Yoda-hacking Your Broken Lifestyle: Getting back on track when life gets messy | bluechipHABITS
https://bluechiphabits.wordpress.com/2014/05/04/yoda-hacking-your-broken-lifestyle-getting-back-on-track-when-life-gets-messy
Investing in simple habits to transform the way you look, feel and perform. May 4, 2014. Yoda-hacking Your Broken Lifestyle: Getting back on track when life gets messy. Confession time: from mid-February until late last week my diet and lifestyle were a complete disaster. First I got lax with my eating, then I got very sick and took antibiotics. Then I got ridiculously busy at work and I have found it near-impossible to get back into the swing of things since then. HEY, @#$& YOU! 8230; Kind of.). 8220;If...
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bluechipHABITS | investing in simple habits to transform the way you look, feel and perform
Investing in simple habits to transform the way you look, feel and perform. June 2, 2014. With Great Taste Comes Great Responsibility. Welcome back for Part II. Of the bluechipHABITS series on reducing dietary sugar intake. If you missed last week’s episode, check it out here. Or go on ahead and read this without the proper context. Whatever, man. 8220;With great taste comes great responsibility.”. Continue reading →. May 17, 2014. Welcome to Sugar-holics Anonymous. My name is Luke and I am a sugar addict.
bluechipHABITS | investing in simple habits to transform the way you look, feel and perform
Investing in simple habits to transform the way you look, feel and perform. May 17, 2014. Welcome to Sugar-holics Anonymous. My name is Luke and I am a sugar addict. Want to know something you’ve probably already guessed? There’s a good chance that you are, too. Continue reading →. May 12, 2014. Red Light is the New Blue Light: Hack Your Screens to Stop Losing Sleep. But it’s not a bluechipHABIT. That brings us to light. Not all light is created equal. To oversimplify: Blue Light keeps you awake,...Hack ...
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Blue Chip Heating
Best of the best furnace tips. Best of the best furnace tips. Unable to pick new HVAC company. March 18 , 2018. For the past couple of days, I have been needing to find a current Heating plus Air Conditioning supplier to provide our annual Heating plus Air Conditioning checkup. Our outdated Heating plus Air Conditioning supplier went out of business just the other year. They honestly helpfully offered us a list of suggested Heating plus Air […]. March 18 , 2018. My outdated dentist was […]. If someone to...
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