BLUELIGHTBLUE.COM

A Survivor of Suicide Loss Living With Mental Illness

Living through mental illness. How to talk about mental health. You are never the only one. Because one in four american adults will live through a mental health problem in any given year. i am one of them. this is a safe place to talk - thank you for being brave and joining the conversation. Get blue light blue in your inbox. What i really need is love. When i was diagnosed with depression. As i dashed across campus i breathed in the smell of falling leaves and smoke in the air. it was a bright and ...

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A Survivor of Suicide Loss Living With Mental Illness | bluelightblue.com Reviews

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Living through mental illness. How to talk about mental health. You are never the only one. Because one in four american adults will live through a mental health problem in any given year. i am one of them. this is a safe place to talk - thank you for being brave and joining the conversation. Get blue light blue in your inbox. What i really need is love. When i was diagnosed with depression. As i dashed across campus i breathed in the smell of falling leaves and smoke in the air. it was a bright and ...

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A Survivor of Suicide Loss Living With Mental Illness | bluelightblue.com Reviews

https://bluelightblue.com

Living through mental illness. How to talk about mental health. You are never the only one. Because one in four american adults will live through a mental health problem in any given year. i am one of them. this is a safe place to talk - thank you for being brave and joining the conversation. Get blue light blue in your inbox. What i really need is love. When i was diagnosed with depression. As i dashed across campus i breathed in the smell of falling leaves and smoke in the air. it was a bright and ...

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bluelightblue.com

1

Get Help for Your Mental Health Problem

http://bluelightblue.com/get-help

Living through mental illness. How to talk about mental health. Mental illness is real. it’s not your fault. nothing is wrong with you as a person. and nothing you did or didn’t do caused you to have it. asking for help is not a sign of weakness or something to be embarrassed about – reaching out is a brave thing to do. you need and deserve help and support. Below are some resources to guide you towards the help you need. Has a listing by country of suicide crisis phone numbers. 8211; provides advice and...

2

about me - blue light blue

http://bluelightblue.com/about

Living through mental illness. How to talk about mental health. My name is amy mcdowell marlow and i am the author of bluelightblue. i am a 20-year survivor of suicide loss who lives with mental illness. I am deeply grateful that my story has resonated with so many others. bluelightblue was named one of the 2016 best blogs on depression. By healthline. i was awarded the maryland foundation for psychiatry’s 2016 anti-stigma advocacy award. For my article in the washington post. Thank you for reading.

3

archives - blue light blue

http://bluelightblue.com/posts/archives

Living through mental illness. How to talk about mental health. 1/13: getting to know my anxiety. 11/30: what i really need is love. 10/27: when i was diagnosed with depression. 10/13: shame on you. 10/8: why i run. 9/28: this is my brave. 8/31: taking it back to possibility. 8/11: recovery is like an onion. 7/26: when you don’t get what you want. 7/11: peace like a lake. 7/2: sex, love and depression. 6/27: making it back to the shore. 6/13: making room for hope. 6/7: what i found along the way. 10/24/1...

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how to talk about mental health - blue light blue

http://bluelightblue.com/get-help/how-to-talk-about-mental-health

Living through mental illness. How to talk about mental health. How to talk about mental health. The way we talk about mental health has a powerful impact on how we perceive it. the words we choose could make the difference for someone deciding whether or not to seek help or share openly about his or her experiences. mental health stigma is real and all around us, and is deeply rooted in the way we describe mental illness. Blue in your inbox. If instagram had a depression filter. And now i have found hope.

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A Blog About Coping With Depression and Anxiety

http://bluelightblue.com/posts

Living through mental illness. How to talk about mental health. Getting to know my depression. February 22, 2017. Middot; 3 Comments. Today i am going to talk about getting to know my depression. here are some of my own red flags and what i do to help myself when they come up. When i feel that first tinge of sadness or when i feel more tired that usual, alarm bells start to go off in my head. NOOOOOOOOOOOOOOOOOOOOOOOO. NOT DEPRESSIONNNNNN! Know my red flags. Know when to ask for help. I am not my diagnos...

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watchmewait.com

Super Important Disclaimer… | A funny thing happened on the way to therapy…

https://watchmewait.com/super-important-disclaimer

A funny thing happened on the way to therapy…. Reflections, Rants and Realities. Follow me on twitter…SPEAK YOUR TRUTH. Super Important Disclaimer…. Super Important Disclaimer…. Thanks for stopping by and reading this super important message. This is my. 8220;I am not a medical professional and this site is not meant (clearly understood if you actually read it) to replace real life medical or mental health services.”. Though I do hope it can bring you smiles, laughter and a little lightness…. A blogger a...

mariemathilda.wordpress.com

The Daily Post Weekly Photo Challenge: One Love – mariemathilda

https://mariemathilda.wordpress.com/2016/03/12/the-daily-post-weekly-photo-challenge-one-love

My blog about all things beautiful and healing from PTSD and depression. Me and Community events. The Daily Post Weekly Photo Challenge: One Love. March 12, 2016. March 12, 2016. Cee’s Fun Foto Challenge: Locks, Keys, Knobs & Handles. Confusion: Do I have a Recovery Story? 6 thoughts on “ The Daily Post Weekly Photo Challenge: One Love. March 13, 2016 at 12:00 am. What a lovely photo for a great topic! Liked by 1 person. March 15, 2016 at 8:08 am. Liked by 1 person. March 13, 2016 at 1:57 am. Recovery st...

mariemathilda.wordpress.com

mariemathilda – mariemathilda

https://mariemathilda.wordpress.com/author/mariemathilda

My blog about all things beautiful and healing from PTSD and depression. Looking good in the garden: Saying goodbye to My hydrangea. Me and Community events. Looking good in the garden: Saying goodbye to My hydrangea. April 15, 2016. April 13, 2016. Siblings: panic attack and flashback. Middot; Healing journey. Siblings: panic attack and flashback. April 14, 2016. April 14, 2016. Recovery starts with a diagnosis, right? Middot; Manic Mondays. Recovery starts with a diagnosis, right? April 1, 2016. First,...

mariemathilda.wordpress.com

Looking good in the garden: My hydrangea – mariemathilda

https://mariemathilda.wordpress.com/2016/04/01/looking-good-in-the-garden-my-hydrangea

My blog about all things beautiful and healing from PTSD and depression. Me and Community events. Looking good in the garden: My hydrangea. April 1, 2016. April 1, 2016. I think I caught the virus of writer’s block. Not one line or photo published for almost three weeks. Good for me that nature knows no such thing as writer’s block, so I have some news from my garden! So when it was time to put out the hydrangea on March 9 I took a photo:. March 9 – first day outside. Looking good in the garden. Your Hyd...

mariemathilda.wordpress.com

Color your World Challenge – 120 days of Crayola – Peach – mariemathilda

https://mariemathilda.wordpress.com/2016/03/10/color-your-world-challenge-120-days-of-crayola-peach

My blog about all things beautiful and healing from PTSD and depression. Me and Community events. Color your World Challenge – 120 days of Crayola – Peach. March 10, 2016. March 10, 2016. Today’s color of 120 days of Crayola. Is Peach. Peach is such a delicate and sweet color and wish I still had a picture of a peach dress I wore to one of my friends wedding… Well, I think today pictures of my mini roses, the ocean at sunrise in Florida and my feet have to do the trick…. March 10, 2016 at 8:49 pm. Siblin...

mariemathilda.wordpress.com

Color Your World Challenge – Outer Space – mariemathilda

https://mariemathilda.wordpress.com/2016/03/10/color-your-world-challenge-outer-space

My blog about all things beautiful and healing from PTSD and depression. Me and Community events. Color Your World Challenge – Outer Space. March 10, 2016. March 10, 2016. I have some catching up to do for the Color your world Challenge. I will post a picture for the crayon color outer space only today. As you will see, my outer space is indeed pretty heavenly although it can be found on earth. It is the sea…. Happy Women’s Day. Color your World Challenge – Pacific Blue. March 10, 2016 at 8:47 pm. Color ...

mariemathilda.wordpress.com

Color your World Challenge – Pacific Blue – mariemathilda

https://mariemathilda.wordpress.com/2016/03/10/color-your-world-challenge-pacific-blue

My blog about all things beautiful and healing from PTSD and depression. Me and Community events. Color your World Challenge – Pacific Blue. March 10, 2016. March 10, 2016. Another color I have to catch up on! 8211; it is such a beautiful name for a beautiful color. Although I have lived in the US for almost four years now I never made it to the Pacific! Maybe the east coast waters just look the same? If not, I think this picture of my snow-covered deck is pretty close, is it not? Liked by 1 person.

mariemathilda.wordpress.com

Siblings: panic attack and flashback – mariemathilda

https://mariemathilda.wordpress.com/2016/04/14/siblings-panic-attack-and-flashback

My blog about all things beautiful and healing from PTSD and depression. Middot; Healing journey. Siblings: panic attack and flashback. April 14, 2016. April 14, 2016. I had no idea until today how to deal with flashbacks. However, one trauma anniversary is fast approaching and I am not surprised to have experienced one today and expect more to come. So I spoke to my therapist today and it became clear to me that the AWARE. 1 Acknowledge/accept the flashback. 2 Wait/ watch (maybe work). Welcome to my blog.

mariemathilda.wordpress.com

Confusion: Do I have a Recovery Story? – mariemathilda

https://mariemathilda.wordpress.com/2016/03/14/confusion-do-i-have-a-recovery-story

My blog about all things beautiful and healing from PTSD and depression. Middot; Manic Mondays. Confusion: Do I have a Recovery Story? March 14, 2016. A while ago I blogged about my recovery story (part one). Why did it affect me so badly? Why can I not let go? Why can I not forgive people who traumatized me? Why am I not able to feel compassion for myself? Will the fog in my mind make sense at some point? Will I ever get back on a recovery track? The Daily Post Weekly Photo Challenge: One Love. While fo...

everyoneiknowisridiculous.blogspot.com

Everyone I know is Ridiculous : Memorial Day, Veterans Day, Presidents Day, Independence Day, Inauguration Day, et al

https://everyoneiknowisridiculous.blogspot.com/2016/05/memorial-day-veterans-day-presidents.html

Monday, May 30, 2016. Memorial Day, Veterans Day, Presidents Day, Independence Day, Inauguration Day, et al. When I woke up this Veterans Day morning I thought about two things: why did my neighbors set their alarms damnit, its a holiday and my little brother. Civic duty and service are the sort bureaucratic buzz words he'd never use to describe what he does. Silly and redundant compared to the experiences he's shared. The fellow solider who joined the Army after his entire family was killed duri...But I...

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A Survivor of Suicide Loss Living With Mental Illness

Living through mental illness. How to talk about mental health. You are never the only one. Because one in four american adults will live through a mental health problem in any given year. i am one of them. this is a safe place to talk - thank you for being brave and joining the conversation. Get blue light blue in your inbox. What i really need is love. When i was diagnosed with depression. As i dashed across campus i breathed in the smell of falling leaves and smoke in the air. it was a bright and ...

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