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Services « Southern Touch Fitness
http://www.southerntouchfitness.com/services
Contact Southern Touch Fitness. It’s That Time of Year Again…. Looking to Start a New Exercise Program? I offer a unique and healthy way for you to lose weight, get fit and stay on top of your game. Listed below are several services to help you reach your goals. Home School Fitness Training. Great South Austin Location! A Better Path to Fitness. Get Movin Today 512.386.1245. Strength Training: Get stronger, leaner and healthier. Want to look good and feel even better? A Better Path to Fitness.
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Strength Training: Get stronger, leaner and healthier « Southern Touch Fitness
http://www.southerntouchfitness.com/2011/strength-training-get-stronger-leaner-and-healthier
Contact Southern Touch Fitness. Strength Training: Get stronger, leaner and healthier. Strength Training: Get stronger, leaner and healthier. Want to look good and feel even better? Try strength training. You’ll build strength, improve your muscle tone and boost your self-esteem. Here’s how. Use it or lose it. Muscle mass naturally diminishes with age. “If you don’t do anything to replace the muscle you lose, you’ll increase fat,” says Edward Laskowski, M.D., a physica...Strength training also helps you:.
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Blog « Southern Touch Fitness
http://www.southerntouchfitness.com/blog
Contact Southern Touch Fitness. Strength Training: Get stronger, leaner and healthier. Want to look good and feel even better? Try strength training. You’ll build strength, improve your muscle tone and boost your self-esteem. Here’s how. Strength Training: Get stronger, leaner and healthier. Want to look good and feel even better? Try strength training. You'll build strength, improve your muscle tone and boost . A Better Path to Fitness. Strength Training: Get stronger, leaner and healthier.
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Rates « Southern Touch Fitness
http://www.southerntouchfitness.com/rates
Contact Southern Touch Fitness. Southern Touch Fitness Rates. One hour session (at trainer’s gym) – $45. One hour session (trainer travels to your location) – Starts at $50. Three session SPECIAL TRIAL OFFER. For first time clients (at trainer’s gym) – $105 payable in advance. 20 session package – $5 off each session ($100 savings). 30 session package – $8 off each session ($240 savings). Session packages are payable in advance and only available at trainer’s gym). Want to look good and feel even better?
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About « Southern Touch Fitness
http://www.southerntouchfitness.com/about
Contact Southern Touch Fitness. I am excited about the opportunity to motivate, encourage, and support you in your fitness goals! I look forward to being a motivator and friend on your fitness journey! Big Thanks to Alex! I sit behind a computer all day at work, and lacked energy or motivation when I went home. Like most people, I had intentions to start an exercise program, but just never made time. Well, I'm glad I did. I'd highly recommend Alex to anyone. A Better Path to Fitness.
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Strength Training « Southern Touch Fitness
http://www.southerntouchfitness.com/category/strength-training
Contact Southern Touch Fitness. Archive for 'Strength Training'. Strength Training: Get stronger, leaner and healthier. Want to look good and feel even better? Try strength training. You’ll build strength, improve your muscle tone and boost your self-esteem. Here’s how. Strength Training: Get stronger, leaner and healthier. Want to look good and feel even better? Try strength training. You'll build strength, improve your muscle tone and boost . A Better Path to Fitness. Contact Southern Touch Fitness.
