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Tesseract | exploring therapy and life | bluescilla.wordpress.com Reviews
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exploring therapy and life (by Ellen)
bluescilla.wordpress.com
Work | Tesseract
https://bluescilla.wordpress.com/2015/08/12/work-7
Exploring therapy and life. August 12, 2015. I’ve fallen into a bit of a crisis. It’s to do with work. I’m finding it difficult to get it together to cook and eat and do normal life stuff. I hate when that happens. Things that are normally fairly matter of course become insurmountable problems. Cooking especially becomes seemingly impossible. I have gut issues, so I need to keep on top of cooking. I wish I could leave right away. Next post →. The Red Time of the Month. On A Therapeutic Art Journey. That ...
The key | Tesseract
https://bluescilla.wordpress.com/2015/08/09/the-key
Exploring therapy and life. August 9, 2015. Key painting by drftg. I went off to my ACA meeting Saturday. I’ve missed it for weeks, because a lot of times I’ve felt too overwhelmed to venture out, and other times i’ve just had other commitments. It was a problematic experience, set off by the loss of a key. As the meeting progressed, it turned out it was fine. We were in a secluded corner and no one seemed to notice us at all. Everyone shared, including me, though I didn’t feel that coherent. The meeting...
Discouraged | Tesseract
https://bluescilla.wordpress.com/2015/08/15/discouraged-2
Exploring therapy and life. August 15, 2015. I am so discouraged. Therapy was awful this week. Now it’s a three week break. I could whittle that down to two, if I want a session the day before I start a new contract. Considering how I can’t cope the day after a session, probably not a good idea. I can’t feel anything, except a dull horribleness, when I try to feel. I hate this feeling of being disembodied. I really want to quit therapy. But, whether I do or not, I still somehow have to get myself bac...
Is therapy helping? | Tesseract
https://bluescilla.wordpress.com/2015/08/03/is-therapy-helping
Exploring therapy and life. August 3, 2015. I’m hoping my mood is going back to normal again. What a weekend from hell. Sigh. Therapy is making me worse. I finally emailed two of the trauma therapists I’d researched the last time things got so bad – a few weeks ago. Of course, I’d like an instant response. However, on the last day of a long week-end, that’s not going to happen. In fact, being August, they may be on vacation at the moment. What I mean to say is, when the therapy, the feelings, are too sev...
Therapy Friday – trust | Tesseract
https://bluescilla.wordpress.com/2015/08/08/therapy-friday-trust
Exploring therapy and life. August 8, 2015. Therapy Friday – trust. I’m back to trusting. In my therapy. Maybe in general. Yes I am going up and down, see-saw fashion. That’s why I don’t trust my own mind all the time – I swing around. This week, my session actually helped me feel better. I had had one of the worst weeks ever, in terms of flash-backs and getting stuck in parts. I did deal with it on my own though – I didn’t just push it back down as I used to. So that helped. Not a whole lot. So that was...
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whoareyoucallingsensitive.wordpress.com
Am I overreacting? | Who are you calling sensitive?
https://whoareyoucallingsensitive.wordpress.com/2015/03/12/am-i-overreacting
Who are you calling sensitive? I just feel and see more. Why I’m here…. It takes two to therapy. Please tell me whether I am overreacting. I need outside perspective from those who are familiar with the therapy process. Given that he knows how much I am going through, is it harmless to shake up the therapeutic frame and take away that secure base? 23 thoughts on “ Am I overreacting? March 12, 2015 at 6:58 pm. March 12, 2015 at 10:08 pm. Thank you for GETTING it. I was so shocked that I burst into tea...
journalthroughdepression.wordpress.com
On the verge of tears | Journalling through Depression
https://journalthroughdepression.wordpress.com/2015/02/15/on-the-verge-of-tears
My story of depression and anxiety. February 15, 2015. On the verge of tears. I can’t get out of this rut. I feel tired and like there is no hope for things to change. Yet I keep having mini bursts of energy and hope, like yes, I can change things. Like I can start running again and lose weight. And I do, but then self-destructively stop and binge on ice cream and hide in my bed. I’ve closed so many doors lately and and it seems too hard to reopen them. This entry was tagged anxiety. You have motivation,...
foreverisalooongtime.wordpress.com
Broken. – foreverisalooongtime
https://foreverisalooongtime.wordpress.com/2016/10/14/broken
October 14, 2016. October 14, 2016. This post is just messy and I have no idea if the format is right because I am on the works pc and not my MacBook. I hate it not being “perfect” yet in the grand scheme of things it shouldn’t even matter, with everything else that is going on…. I don’t think I have ever felt more alone than I do right now. After T’s last email I sent back this:. How dare you send a letter to my GP? I then got an email back from T:. I then lost it and sent back:. Thank you for the refund.
whoareyoucallingsensitive.wordpress.com
Cold comfort | Who are you calling sensitive?
https://whoareyoucallingsensitive.wordpress.com/2015/04/10/cold-comfort
Who are you calling sensitive? I just feel and see more. Why I’m here…. It takes two to therapy. And yet the pain is so fresh. I don’t WANT to lose DS. I don’t WANT him to be so far away and very possibly never see him again. If DS knew how much this was affecting me, I wonder whether he would think it’s all because of the transference and therefore not as valid or real? I saw blue wrapping paper, or what looked like it, in his bin as I was throwing my tissues away. For all I know, it could have been...
healing | The Redheaded Wonderblog
https://redheadedwonderblog.com/tag/healing
Learning what makes me tick, one blog post at a time. February 7, 2016. But there are times when I don’t necessarily. To remember, Facebook. I still wish I could be selective about what I’m reminded of, though. Maybe Facebook could come up with a shitty life events filter or something. Of course, it may not have even helped with this next one considering that I had intentionally, selectively, mostly forgotten about it. On February 4, I was reminded that around this time in 2014, I had a second weird.
I think I’m ok – thats nice
https://emilynice10.wordpress.com/2015/08/16/91
I think I’m ok. August 16, 2015. January 8, 2016. The floaty feeling has gradually dissipated… I think. Maybe I’m just used to it? I’ve been thinking of things I want to talk about with Elle. ugghhh. Will I ever stop thinking about therapy all. the. time? I want to get some clarification on what the plan is. Are the goals the same? Part of me is scared that she is giving up too. I don’t know that I can ask that last questions specifically. Its so needy. 2 thoughts on “ I think I’m ok. And I don’t w...
recovery | The Redheaded Wonderblog
https://redheadedwonderblog.com/tag/recovery
Learning what makes me tick, one blog post at a time. February 7, 2016. But there are times when I don’t necessarily. To remember, Facebook. I still wish I could be selective about what I’m reminded of, though. Maybe Facebook could come up with a shitty life events filter or something. Of course, it may not have even helped with this next one considering that I had intentionally, selectively, mostly forgotten about it. On February 4, I was reminded that around this time in 2014, I had a second weird.
paperdolltherapyblog.wordpress.com
Books | Paper Doll Therapy Blog
https://paperdolltherapyblog.wordpress.com/2017/01/08/books
Paper Doll Therapy Blog. I'm not a paper doll, can't make me what you want. January 8, 2017. This is a short one, but give me your book recommendations. My resolution is on deep healing and I’m looking for your favourite book recommendations on the topic of emotional neglect, boundaries, living with toxic siblings, healing, and empowering self help. Anything you recommend. Here’s what I have on my list so far. I’m aiming for one a month. You are a badass – Jen Sincero. This Will Be Long & Painful. I have...
Bigger than the Sea: Ending and Beginning | Between the Lines
https://etcwhateverblog.wordpress.com/2014/06/06/bigger-than-the-sea-ending-and-beginning
Said and Unsaid, On and Off the Couch. Bigger than the Sea: Ending and Beginning. It has been a long time coming. 44 years, in fact. This end. I’ve been hemming and hawing for a lifetime. Afraid of doing what I have sensed so long was the only answer. What should one do about relationships that harm you? What should one do when everything is a charade, a game of survival, a false front and just trying to get through the occasional shared meal? But sometimes family is just famine. Lounge on remote beaches!
Scary Times | one brave duck
https://onebraveduck.wordpress.com/2013/10/02/scary-times
Librarianship, photography, penguins, pineapples, therapy, travel and my various adventures. Happy New Year →. October 2, 2013. These last two weeks have been so incredibly difficult. Not exaggerating here… but I didn’t think I was going to make it. I was there for 45 minutes on the platform, crying, sobbing, sitting down, pacing, approaching the edge, pulling back and basically totally losing my shit. One thing I wanted to write about was developing a safety plan, which is part of what they have you do ...
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Tesseract | exploring therapy and life
Exploring therapy and life. August 15, 2015. I am so discouraged. Therapy was awful this week. Now it’s a three week break. I could whittle that down to two, if I want a session the day before I start a new contract. Considering how I can’t cope the day after a session, probably not a good idea. I can’t feel anything, except a dull horribleness, when I try to feel. I hate this feeling of being disembodied. I really want to quit therapy. But, whether I do or not, I still somehow have to get myself bac...
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July 7, 2014. October 3, 2012. September 27, 2012. September 25, 2012. September 23, 2012. September 4, 2012. Inspiration from The one Tuesday. September 2, 2012. Summer figs, silence, and rain. August 25, 2012. I left New York at the end of June. After my trip with my son in Helsinki and Copenhagen, I finally settled in Kamakura, Japan. From my roof top, I see clouds which never know to stop. I will continue to making clothes to send you from here Kamakura with my spirit. Best, Kumi. June 1, 2012. Three...
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