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Blue Water Fit: Day 52 of the Burpee challenge
http://bluewaterfit.blogspot.com/2012/04/day-52-of-burpee-challenge.html
Monday, April 2, 2012. Day 52 of the Burpee challenge. Warm up as needed. Start your sets at 80% of your 1RM (1 rep max). Record heighest weight used. 3 rounds for time. 10 chest to bar pull ups. Posted by Blue Water Fit. April 2, 2012 at 2:04 PM. Jason 365x3, 8:21 Rxd. Brian 415x3 (PR), 7:39 Rxd. Joe 355x3, 7:06 Rxd. Jon 365x3, 8:27 Rxd. Kelsey 105x3, 9:19 (105,blue band). Loni 180x3, 8:52 Rxd. Jud 275x3 (PR), 9:31 Rxd. Subscribe to: Post Comments (Atom). Day 53 of the Burpee challenge.
Blue Water Fit
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Thursday, May 17, 2012. Posted by Blue Water Fit. Subscribe to: Post Comments (Atom). Todays workout and results. Simple template. Powered by Blogger.
Blue Water Fit
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Friday, April 27, 2012. Posted by Blue Water Fit. Subscribe to: Post Comments (Atom). Day 53 of the Burpee challenge. Day 52 of the Burpee challenge. Simple template. Powered by Blogger.
Blue Water Fit: About Us
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Blue Water Fit is a fitness training studio founded by Joe Linton and Jason Lavoie in 2011. Our studio is designed for one purpose; get our clients to their goals. From the typical equipment of dumbbells and barbells to more advanced techniques of kettle bells and Olympic lifting, we use our knowledge and skill with these to make your workouts fun and effective. 65279; We provide Personal 1on1 training for clients who want/need more attention. Subscribe to: Posts (Atom). Todays workout and results.
Blue Water Fit: Day 53 of the Burpee challenge
http://bluewaterfit.blogspot.com/2012/04/day-53-of-burpee-challenge.html
Tuesday, April 3, 2012. Day 53 of the Burpee challenge. Med ball squat cleans. Posted by Blue Water Fit. Subscribe to: Post Comments (Atom). Day 53 of the Burpee challenge. Day 52 of the Burpee challenge. Simple template. Powered by Blogger.
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Blue Water Fishing Classic. Low-Carb And Keto Diet Fast Food. March 15, 2018. For those that consume low fat or keto diets, there is almost always something which you may consume in every fast food restaurant or location. Plan ahead. Before entering a restaurant, take a look at their menu and nutrition information online in your house or along with your smartphone. To know more about keto diet food. Now for your food options… here are a few fairly obvious basic principles to follow:. No croutons. Sti...
Blue Water Fish Rubbings, The Ancient Art of Gyotaku
Would you like to log yourself in. RUBBING FISH FOR OVER 20 YEARS! Meet Jenny Bovey - Chatham, Cape Cod Artist and full time professional dead fish Rubber who practices the ancient Japanese art of Gyotaku (Gyo-fish, Taku-rubbing) on clothing, textiles and handcrafted papers. For over 20 years "The Fish Rubbing Store". Handmade original works which no doubt accounts for the fact it is a full time job. Julie is the star store manager. One Store - One Artist - One of a kind Original Rubbings.
Blue Water Fit
Friday, May 18, 2012. Posted by Blue Water Fit. Thursday, May 17, 2012. Posted by Blue Water Fit. Tuesday, May 15, 2012. Today's workout and results. Posted by Blue Water Fit. Friday, April 27, 2012. Posted by Blue Water Fit. Tuesday, April 3, 2012. Day 53 of the Burpee challenge. Med ball squat cleans. Posted by Blue Water Fit. Monday, April 2, 2012. Day 52 of the Burpee challenge. Warm up as needed. Start your sets at 80% of your 1RM (1 rep max). Record heighest weight used. 3 rounds for time.
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Blue Water Fitness, LLC. Blue water fitness, LLC. Outdoor group fitness Training. Move forward. Move fast". Create a free website.
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Welcome to Bluewater Flies - Specialists in Fly-Tying Materials and Accessories
Specialists in Fly-Tying Materials and Accessories . SUPERIOR FLIES - Salt, Bass, Trout and all Freshwater Species . Specialists in Fly-Tying Materials and Accessories . SUPERIOR FLIES - Salt, Bass, Trout and all Freshwater Species. OUR WEBSITE IS STILL UNDER CONSTRUCTION. THANK YOU FOR YOUR PATIENCE. Bluewater Flies is dedicated to rendering a quality service to the South African. Retail market by being the leading supplier of top quality and innovative products, both locally and internationally.
With A Mighty Voice - Home
Flight Times and Reservations. Bluewater Flight - The best way to see all of Cuba. Bluewater Flight - The best way to see all of Cuba. Send us an email. Seaplanes in Cuba . . . coming soon! Cuba the largest island in the Caribbean. With over 4,500 islands in the archipelago, it is truly the jewel of the Caribbean. Hundreds of white sand beaches along the hundreds of miles of pristine coast and those many unspoiled islands beckon, offering sanctuary from the tempests of everyday life.
