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Home - Blue Wave Martial Arts & FitnessMartial Arts and Fitness Classes. Tae Kwon Do, Karate Kids, Self Defense, Kickboxing, Boot Camp, Cross Training, Personal Training
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Martial Arts and Fitness Classes. Tae Kwon Do, Karate Kids, Self Defense, Kickboxing, Boot Camp, Cross Training, Personal Training
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Blue Wave Martial Arts and Fitness
David Blevins
6309 Ro●●●●●●●gan Dr.
Lake ●●●●●Louis , Missouri, 63367
United States
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Blue Wave Martial Art Center
David Blevins
234 Fort●●●●●●●●t Square
O'F●●●'Fallon , Missouri, 63366
United States
View this contact
Blue Wave Martial Art Center
David Blevins
234 Fort●●●●●●●●t Square
O'F●●●'Fallon , Missouri, 63366
United States
View this contact
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Home - Blue Wave Martial Arts & Fitness | bluewavestl.com Reviews
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Martial Arts and Fitness Classes. Tae Kwon Do, Karate Kids, Self Defense, Kickboxing, Boot Camp, Cross Training, Personal Training
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Strength Training - Blue Wave Martial Arts & Fitness
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Tae Kwon Do Studies. Skills, Terms & Syllabus. Tae Kwon Do History. Chung’s Karate School. Anatomy and Body Parts. Why Do Strength Training? Ions please also check out Boot Camp. For a class schedule. For more information or a FREE PASS click the button below. Fitness Class PRICE INFO/FREE PASS. Is it a Cardio Class? What Will We Work On? Have a great day,. 2016 Hard Corps Completed. July 27, 2016. June 3, 2016. May 20, 2016. Hard Corps Starting Again! May 18, 2016. Staying Fit on the Road. May 12, 2016.
Personal Training - Blue Wave Martial Arts & Fitness
http://bluewavestl.com/personal-training
Tae Kwon Do Studies. Skills, Terms & Syllabus. Tae Kwon Do History. Chung’s Karate School. Anatomy and Body Parts. Personal Training Lake St. Louis. One On One Training. Need a Personal Trainer? Talk About Diet…. What Happens During a Workout? We will first have a short consultation (free) with you to determine your goals/wants/likes etc. Then, each workout will be designed to bring those goals to fruition. If your goal is to lose three. Do you have a young athlete with aspirations for elite level play?
Tae Kwon Do - Blue Wave Martial Arts & Fitness
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Tae Kwon Do Studies. Skills, Terms & Syllabus. Tae Kwon Do History. Chung’s Karate School. Anatomy and Body Parts. Tae Kwon Do from the Chung Do Kwan. What is Tae Kwon Do? Will Tae Kwon Do teach me self-defense? In a word … Yes! What other benefits can I expect? For more information about our program or a FREE PASS click the button below. Martial Arts FREE PASS/Info. 8211; Tess B. 2016 Hard Corps Completed. July 27, 2016. June 3, 2016. May 20, 2016. Hard Corps Starting Again! May 18, 2016. May 12, 2016.
Self Defense - Blue Wave Martial Arts & Fitness
http://bluewavestl.com/self-defense
Tae Kwon Do Studies. Skills, Terms & Syllabus. Tae Kwon Do History. Chung’s Karate School. Anatomy and Body Parts. What Kinds of Skills Will You Learn? Some of the curriculum from the Beginner Level 1 syllabus includes:. The importance of fitness and core strength. How to be your own bodyguard. The many directions of the elbow strike. Home assessment – what are the weaknesses? How to really kick. Who is This Class For? Wouldn’t you like to feel safer? 8211; Rosie B. 8211; Janice B. 8220;Blue Wave’s...
Latest Blogs and News - Blue Wave Martial Arts & Fitness
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Tae Kwon Do Studies. Skills, Terms & Syllabus. Tae Kwon Do History. Chung’s Karate School. Anatomy and Body Parts. 2016 Hard Corps Completed. 2016 Hard Corps Completed. July 27th, 2016. Comments Off on 2016 Hard Corps Completed. 2016 Hard Corps – Just a Memory! June 3rd, 2016. Comments Off on Family Fitness. May 20th, 2016. Comments Off on Training With Family. Training Together With Family. I am so lucky that I get to train together with my family at Blue Wave. My dad is the reason that I originally...
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Catalina Tae Kwon Do :: Friends
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Blue Wave Martial Arts and Fitness. Lake St. Louis, MO. St Charles, MO. Overland Park, KS. 2016 Catalina Tae Kwon Do.
effortandperseverance.blogspot.com
Effort and Perseverance: September 2009
http://effortandperseverance.blogspot.com/2009_09_01_archive.html
Monday, September 14, 2009. I want to begin this blog by first mentioning my inspiration for writing this, for my training, and for my continued spiritual development. He was by no means perfect but always strived to better himself. A consumate teacher, leader, and martial artist. This was a man who lived a very hard life during a very hard time and made it through to the other side. So can we all. In Memory of Yong Taek Chung. Links to this post. Labels: Yong Taek Chung. Check back here soon!
effortandperseverance.blogspot.com
Effort and Perseverance: Happy New Year
http://effortandperseverance.blogspot.com/2010/01/happy-new-year.html
Thursday, January 7, 2010. Do your best and don't give up! Subscribe to: Post Comments (Atom). Click the logo for www.bluewavestl.com. Blue Wave Facebook Page. View my complete profile.
effortandperseverance.blogspot.com
Effort and Perseverance: Up and Running!
http://effortandperseverance.blogspot.com/2009/09/up-and-running.html
Monday, September 14, 2009. Check back here soon! Subscribe to: Post Comments (Atom). Click the logo for www.bluewavestl.com. Blue Wave Facebook Page. I want to begin this blog by first mentioning my i. View my complete profile.
effortandperseverance.blogspot.com
Effort and Perseverance: May 2010
http://effortandperseverance.blogspot.com/2010_05_01_archive.html
Tuesday, May 4, 2010. Do What You Can. As we go through our training journey it is inevitable that we will encounter injuries of many kinds. Bumps, bruises, strains, sprains.even tears and fractures. The important point to remember is that when you have an injury you can still train. If you have a broken arm you can still kick or do squats. Sprained ankle? PS When training while injured you have to really be careful! Don't make the injury worse by being careless. Links to this post. Do What You Can.
effortandperseverance.blogspot.com
Effort and Perseverance: January 2010
http://effortandperseverance.blogspot.com/2010_01_01_archive.html
Thursday, January 7, 2010. Do your best and don't give up! Links to this post. Subscribe to: Posts (Atom). Click the logo for www.bluewavestl.com. Blue Wave Facebook Page. View my complete profile.
effortandperseverance.blogspot.com
Effort and Perseverance
http://effortandperseverance.blogspot.com/2009/09/i-want-to-begin-this-blog-by-first.html
Monday, September 14, 2009. I want to begin this blog by first mentioning my inspiration for writing this, for my training, and for my continued spiritual development. He was by no means perfect but always strived to better himself. A consumate teacher, leader, and martial artist. This was a man who lived a very hard life during a very hard time and made it through to the other side. So can we all. In Memory of Yong Taek Chung. Labels: Yong Taek Chung. Subscribe to: Post Comments (Atom).
effortandperseverance.blogspot.com
Effort and Perseverance: Do The Dishes!
http://effortandperseverance.blogspot.com/2010/12/do-dishes.html
Sunday, December 19, 2010. Have I learned that lesson more than once? So, go do the dishes. And, in 30 minutes when you are picked up, go put on your uniform and train! I think I will print this, frame this, and give this to my children for Christmas. December 19, 2010 at 1:30 PM. Subscribe to: Post Comments (Atom). Click the logo for www.bluewavestl.com. Blue Wave Facebook Page. Follow this blog on Facebook. View my complete profile.
effortandperseverance.blogspot.com
Effort and Perseverance: Do What You Can
http://effortandperseverance.blogspot.com/2010/05/do-what-you-can.html
Tuesday, May 4, 2010. Do What You Can. As we go through our training journey it is inevitable that we will encounter injuries of many kinds. Bumps, bruises, strains, sprains.even tears and fractures. The important point to remember is that when you have an injury you can still train. If you have a broken arm you can still kick or do squats. Sprained ankle? PS When training while injured you have to really be careful! Don't make the injury worse by being careless. Subscribe to: Post Comments (Atom).
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Home - Blue Wave Martial Arts & Fitness
Skills, Terms & Syllabus. Tae Kwon Do History. There is all the rest.and there is the BEST. Call Blue Wave at (636) 856-8560. The Finest in Personal Training. Skills, Terms & Syllabus. Tae Kwon Do History. Hi, I'm Master David Blevins. Karate Kids Learn Strength. Let Us Help You. Than You Have Ever Been! Great Music - Nonstop Action. Click the Dollar $ign above to be taken to our latest fantastic Specials! The Instructors and Staff at Blue Wave would like to get to know you. Please check us out! And aspi...
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